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Enlivening the Chakra of the Heart

Author: Florin Lowndes

Publisher: Rudolf Steiner Press

Published: 2013-04-16

Total Pages: 204

ISBN-13: 1855842742

The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on. Florin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development. FLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.

Living from the Heart

Author: Mark Greenia

Publisher: Unlimited Publishing LLC

Published: 2002-03

Total Pages: 424

ISBN-13: 9781588320452

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Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

Mastering Life

Author: Dr Peter Gruenewald, MD

Publisher: CLAIRVIEW BOOKS

Published: 2022-10-17

Total Pages: 104

ISBN-13: 1912992426

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How can we best achieve our personal goals – not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life. Dr Gruenewald offers a set of practical tools: · A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals. · Contemplation – courageous conversation with our resourceful self – to enrich imagination and willpower. · Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions. · Harmonization of our goals with the developmental needs of others, in freedom and love. · Contemplative work with the initiatory Temple Legend narrative (featured in the book). In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity – including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work.

Start Now!

Author: Rudolf Steiner

Publisher: SteinerBooks

Published: 2004

Total Pages: 274

ISBN-13: 9780880105262

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Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.

Rainbow Body

Author: Kurt Leland

Publisher: Nicolas-Hays, Inc.

Published: 2016-11-01

Total Pages: 500

ISBN-13: 0892546344

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If you’ve ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from—you’ll find the answers here, along with 24 tables and 28 black-and-white illustrations showing how the Western chakra system developed from the mid-19th through the 20th century, many from rare and forgotten sources. Based on the teachings of Indian Tantra, the chakras have been used for centuries as focal points for healing, meditation, and achieving a gamut of physical, emotional, and spiritual benefits, from improved health to ultimate enlightenment. Contemporary yoga teachers, energy healers, psychics, and self-help devotees think of the chakra system as thousands of years old. Yet the most common version in use in the West today came together as recently as 1977. Never before has the story been told of how the Western chakra system developed from its roots in Indian Tantra, through Blavatsky to Leadbeater, Steiner to Alice Bailey, Jung to Joseph Campbell, Ramakrishna to Aurobindo, and Esalen to Shirley MacLaine and Barbara Brennan.

Anthroposophical Leading Thoughts

Author: Rudolf Steiner

Publisher: Rudolf Steiner Press

Published: 1998

Total Pages: 234

ISBN-13: 9781855840966

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"Leading thoughts" and letters for members of the Anthroposophical Society (CW 26) "The leading thoughts here given are meant to open up subjects for study and discussion. Points of contact with them will be found in countless places in the anthroposophic books and lecture courses, so that the subjects thus opened up can be enlarged upon and the discussions in the groups centered around them." -- Rudolf Steiner This key volume contains Rudolf Steiner's "leading thoughts," or guiding principles, and related letters to members of the Anthroposophical Society. Using brief, aphoristic statements, Steiner succinctly presents his spiritual science as a modern path of knowledge, accompanied by "letters" that expand and contextualize the guiding thought. These 185 thoughts constitute invaluable, clear summaries of Steiner's fundamental ideas--indeed, they contain the whole of Anthroposophy. They are intended not as doctrine, but to stimulate and focus one's study and discussion of spiritual science. "Anthroposophy is a path of knowledge to guide the Spiritual in the human being to the Spiritual in the universe.... Anthroposophy communicates knowledge that is gained in a spiritual way.... There are those who believe that with the limits of knowledge derived from sense perception the limits of all insight are given. Yet if they would carefully observe howthey become conscious of these limits, they would find in the very consciousness of the limits the faculties to transcend them." -- Rudolf Steiner This volume is a translation of Anthroposophische Leitsätze, Der Erkenntnisweg der Anthroposophie--Das Michael-Mysterium (GA 26).

Archangel Raphael

Author: Mary LaSota

Publisher: iUniverse

Published:

Total Pages: 210

ISBN-13: 0595290914

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Heart Chakra Healing

Author: Green Leatherr

Publisher: Independently Published

Published: 2020-11-27

Total Pages: 166

ISBN-13:

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I want to thank you and congratulate you for reading the book, "Know Your Heart Energy And How To Unlock Its Power - Empath & Spiritual Healing - Be Wide open to divine love". This book contains proven steps and strategies on how to understand how you can unlock the power of your heart chakra and benefit from it by understanding your core and getting in touch with who you truly are. The heart chakra governs your emotions, unconditional love, and respect. A balanced heart chakra brings joy and happiness, and the opposite happens when it is blocked. A blocked heart chakra reflects on your emotions and physical well-being. Imbalances may lead to health issues, such as immune deficiency, high blood pressure, breast cancer, shortness of breath, and heart attack. There are many ways to open the heart chakra and open its full potentials. The first thing you have to do is to accept that it is blocked. This book will help you understand everything about the heart chakra. It will guide you through the symptoms related to a blocked chakra and what you can do to deal with that.This book serves as a guide in unlocking the power of your heart chakra by learning how to communicate with it and decipher what it is telling you. All these prepare you to live your life to the fullest with your heart full of love and the will to live.

Mindfulness and Education

Author: Tamara Ditrich

Publisher: Cambridge Scholars Publishing

Published: 2017-03-07

Total Pages: 350

ISBN-13: 144387860X

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With mindfulness initiatives currently highly topical in a range of academic, therapeutic and other domains, new applications of mindfulness have begun to appear in educational settings. This accumulation of twelve research-focused papers contributes to the nascent field of mindfulness in education by exploring practical implementations, as well as theoretical concerns within a range of educational contexts. The contributions in this volume reflect and capture the diversity of approaches to research-linked mindfulness programmes being implemented in contemporary education at primary, secondary and tertiary levels. Ranging across a number of disciplines, the chapters contribute to work on mindfulness in psychology, education theory, and Buddhist studies. From the evidence provided here, it is shown that the implementation of mindfulness in educational settings is certainly worthwhile, while appropriately rigorous research methods are still being developed.

The Path of Emotions

Author: Synthia Andrews

Publisher: Red Wheel/Weiser

Published: 2013-02-25

Total Pages: 242

ISBN-13: 1601635605

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A guide that explains the emotion-energy connection and how to harness its power to clear past trauma and fuel creative expression. Do you feel there is more to reality than what your five senses reveal? Are emotions controlling the quality of your life? Do you avoid uncomfortable feelings or suppress past trauma? You may have been taught that emotions aren’t logical and therefore can’t be trusted. That happiness depends on suppressing or avoiding negative feelings. On the contrary, emotions are the key to discerning energy reality. They are the language of subtle energy providing information, direction, motivation, and vitality. Understanding and harnessing the power of emotions will help you make better decisions, heal your past, and create the life of your dreams. The Path of Emotions explains how emotions are the key to mind-body communication, translating information from subtle energy realms into useable guidance. Reading it will help you: Interpret your instincts and gut reactions Expand your subtle energy awareness and increase your intuition Identify and release emotions that are binding your energy, inhibiting your potential, and causing physical pain and dysfunction Free up and use the energy currently bound up in limiting emotional patterns Use emotions to empower your intentions and manifest the life you desire “Dr. Andrews shows how we can use our emotions to make ourselves miserable or happy. Then, more importantly, she shows us practical and effective ways we can channel that energy to take charge of our health and happiness and rid ourselves of our human barriers to love.”—Henry Grayson, PhD, author of Your Power to Heal