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Author: Anthony Raymond
Publisher: Self Development
Published: 2019-07-17
Total Pages: 120
ISBN-13: 9781733328708
DOWNLOAD EBOOK →Learn the Japanese way to achieve success and improve productivity through daily habits.
Author: Anthony Raymond
Publisher:
Published: 2020-03-30
Total Pages: 126
ISBN-13:
DOWNLOAD EBOOK →Do you have trouble setting and achieving your goals? Do you procrastinate, or put things off till the last moment? The truth is...80% of New Year's Resolutions have failed by February. Why? Because people were simply never taught how to set goals properly. Most goals are never completed on time. And even highly-skilled and dedicated professionals, still struggle to accomplish goals, and overcome procrastination. The solution lies in understanding the innate psychological forces that conspire against us. We must become aware of these "mental traps" which prevent us from getting things done. What if I told you that the Japanese have solved this problem? In this book, we'll be introducing you to 3 concepts from Japan: Hansei - The art of honest self-reflection. Ikigai - How to find your "true calling." Kaizen - Goal achievement--through incremental progress. Each one of these techniques is a powerful goal-setting aid. But when combined together, they can multiply your productivity by a factor of TEN, and make your most ambitious dreams appear achievable! When your personal life goals are in harmony with the challenges that lie before you, that's when the magic happens. As Mihaly Csikszentmihalyi wrote: "Of all the virtues we can learn, no trait is more useful, more essential for survival, and more likely to improve the quality of life, than the ability to transform adversity into an enjoyable challenge." Indeed, when your goals are properly aligned, there is much joy to be had in any challenge you choose to conquer. THIS BOOK WILL TEACH YOU HOW TO DISCOVER YOUR PURPOSE AND ACCOMPLISH ANY GOAL YOU SET! Read on, and you'll understand why so many Fortune 500 companies (like Toyota, Nestle, & Lockheed Martin) have enthusiastically adopted Kaizen, with great success. You will learn: Why traditional goal-setting causes so many people and projects to fail. The one clever trick that immediately allows you to stop procrastinating, and start working. The Japanese method to find your life's purpose, and ignite the flames of internal motivation that stir within you, and turn your body into a "productivity machine." The one-minute principle that makes the laborious chore of "habit-forming" much, much easier. How to avoid allowing excuses or inconsequential interruptions from disturbing your productivity. And, how to utilize the art of "incremental progress" to overcome your brain's built-in tendency to resist taking risks and accepting ambitious tasks. It doesn't matter if you're a student, a busy mom, or an entrepreneur, these techniques will work! It doesn't matter if you use these techniques for homework, dieting, or to start a new tech company, these techniques will work! We will bypass the typical "productivity nonsense," and show you how to set ambitious goals and stick to them--so you can make your vision of the future a reality! So don't spend another day looking at your to-do list and wondering why you can't get anything done. As Thomas Edison said: "All the money in the world will not buy one second of time." So make the decision to stop wasting time, and start accomplishing goals today! Ready to learn more? If you're ready to become a "productivity powerhouse," then get the book now!
Author: Marcus Sullivan
Publisher:
Published: 2019-02-04
Total Pages: 94
ISBN-13: 9781795843096
DOWNLOAD EBOOK →Do you have trouble setting and achieving your goals? Do you procrastinate, or put things off till the last moment? Do you know why 80% of New Year's Resolutions have failed by February? Because most people were simply never taught how to set goals properly. The majority of projects are never completed on time, and most people find it difficult to stay motivated. The solution lies in understanding the innate psychological forces--that try to trip you up, and prevent you from accomplishing your goals. What if I told you that the Japanese have solved this problem? In this book, we'll be introducing you to 3 concepts from Japan: Hansei: The art of honest self-reflection. Ikigai: How to find your "true calling." and Kaizen: Goal achievement--through incremental progress. Read on, and you'll understand why so many Fortune 500 companies (like Toyota, Nestle, & Lockheed Martin) have enthusiastically adopted Kaizen, with great success. And the best part is, it doesn't matter if you're a student, a dieter, or an entrepreneur, these techniques will work for you! THIS BOOK WILL TEACH YOU HOW TO ACCOMPLISH ANY GOAL YOU SET! We will bypass the typical "productivity nonsense," and show you how to set ambitious goals, and stick to them--to make your vision of the future a reality! You will learn: Why traditional goal-setting causes so many people (and projects) to fail. How to end procrastination forever. The Japanese trick to find your purpose, and foster intrinsic motivation. The Asian psychological technique that turns your mind into a productivity machine! As you become familiar with Kaizen, you'll find yourself wondering how you ever got along without it. Get the book today to learn more!
Author: Anthony Raymond
Publisher: Anthony Raymond
Published: 2019-02-03
Total Pages: 232
ISBN-13: 9781733328791
DOWNLOAD EBOOK →The Japanese time-management techniques Kaizen and Ikigai can help you to accomplish your goals. Overcome the vice of procrastination and chart a course for your future success. Learn to spot the "mental traps" that hinder our progress and prevent us from fulfilling our daily obligations and excelling in our chosen career path.
Author: Sarah Harvey
Publisher: The Experiment
Published: 2020-01-21
Total Pages: 272
ISBN-13: 1615196579
DOWNLOAD EBOOK →Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change
Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
Published: 2014-04-22
Total Pages: 229
ISBN-13: 0761181342
DOWNLOAD EBOOK →Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author: Tim Tamashiro
Publisher: Mango Media Inc.
Published: 2019-01-31
Total Pages: 224
ISBN-13: 1633539016
DOWNLOAD EBOOK →Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for
Author: Ichiro Sato
Publisher:
Published: 2021-05-05
Total Pages: 88
ISBN-13:
DOWNLOAD EBOOK →Uncovering Ancient Longevity Secrets: Embrace Ikigai and Kaizen & Radiate Happiness - How to Find Your Purpose and Fulfill It Have you noticed how youthful Japanese people look? Do you want to discover their secret and live a long a happy life? Are you looking to fulfill your days with joy and find meaning and purpose for living? The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life known as Ikigai. As Ikigai explains, to be truly happy, you have to follow your passion and work on it. That is your purpose and you owe it to yourself to fulfill it. On the other hand, the philosophy of Kaizen refers to constant improvement that one needs to always consider both at work and home. If you tirelessly work on yourself you are guaranteed to enjoy a blissful life. Don't be scared to start the process; if anything, Kaizen teaches us that change and improvement should happen gradually. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall wellbeing and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you're new to these life-changing concepts and you want to take charge of your happiness, don't look past this book. Inside, you will find invaluable knowledge and wisdom that will get you where you want to be in life! Here's a small peak into what you'll learn about: What's Ikigai and how to start implementing this powerful philosophy into your life; The 5 crucial pillars of Ikigai that offer comfort and the 4 most important components of Ikigai; Where Kaizen originated from and a proven guide to making way for it in your life; What the Kaizen philosophy consists of and how these principles can influence your life; The 4 prominent Kaizen methodologies, and much more! As a bonus, you'll also get exclusive access to a set of exercises that will help you unlock your Ikigai fast! If you apply the teachings of this book, you will notice an immediate shift of perspective. You will start appreciating life more, find joy in the smallest things, and discover your calling. And that, my dear friend, is how you'll get what you came for - longer, happier, fulfilled life! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
Author: Robert Maurer
Publisher: McGraw Hill Professional
Published: 2012-11-02
Total Pages: 176
ISBN-13: 0071796185
DOWNLOAD EBOOK →Discover the power of KAIZEN to make lasting and powerful change in your organization “Maurer uses his knowledge of the brain and human psychology to show what I have promoted for the past three decades—that continuous improvement is built on the foundation of people courageously using their creativity. Kaizen is much more than a world-class management practice; it is a technique to remove fear from our mind’s mind, enabling us to take small steps to better things. The process of change starts with awareness and desire in our minds and then leads to action and change in the physical world. Readers of this book will surely fi nd new ideas and encouragement to make improvements in personal health, performance at work, and their own well-being.” —Masaaki Imai, Chariman, Kaizen Institute KAIZEN: The Small-Step Step Solution for You and Your Company Today’s businesses love the idea of revolutionary, immediate change. But major “disruptive” efforts often fail because radical change sets off alarms in our brains and shuts down our power to think clearly and creatively. There is, however, a more effective path to change. Change that is lasting and powerful. Change that begins with one small step . . . It’s The Spirit of Kaizen—a proven system for implementing small, incremental steps that can have a big impact in reaching your goals. This step-by-step guide from renowned psychologist and consultant Dr. Robert Maurer shows you how to: Lower costs—by offering little rewards Raise quality—by reducing mistakes Manage difficult people— one step at a time Boost morale and productivity— in five minutes a day Implement big ideas—through small but steady actions Sell more—in less time Filled with practical tips and ready-to-use tools for managers, innovators, and entrepreneurs, The Spirit of Kaizen is the essential handbook for a changing world. You’ll learn how to think outside the suggestion box, remove mental blindfolds, manage stress with one-minute exercises, and handle rising health-care costs. You’ll discover the “small step” secrets for dealing with all kinds of people, from tough bosses and listless workers to stubborn clients and fussy customers. These simple but powerful techniques can be applied to almost any workplace situation, especially when you’re trying to navigate the stormy waters of radical change, high-pressure deadlines, and cutthroat competition. These are the same methods of small, continual improvement that have been tested by the largest companies, such as Boeing, Toyota, and the U.S. Navy—methods that will work for you, too. No matter how big the obstacle or how big the dream, The Spirit of Kaizen has a small-step solution to help you succeed.
Author: Hector Garcia
Publisher: Tuttle Publishing
Published: 2020-06-23
Total Pages: 214
ISBN-13: 1462921442
DOWNLOAD EBOOK →In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
