The Vegetarian Family Cookbook

The Vegetarian Family Cookbook PDF

Author:

Publisher: Clarkson Potter

Published: 2004

Total Pages: 369

ISBN-13: 0767913965

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The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

The Vegetarian Family Cookbook

The Vegetarian Family Cookbook PDF

Author: Kristen Wood

Publisher: Rockridge Press

Published: 2021-09-14

Total Pages: 188

ISBN-13: 9781638788157

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When it comes to eating vegetarian as a family, it can be challenging to please everyone's taste buds and ensure proper nutrition. Whether you're looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 100 delicious, easy, and nutritious recipes even your pickiest eaters will love.

The Vegetarian Family Cookbook

The Vegetarian Family Cookbook PDF

Author: Davion Dickens

Publisher:

Published: 2021-08-09

Total Pages: 78

ISBN-13:

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The Vegetarian Family Cookbook When it comes to eating vegetarian as a family, it can be challenging to please everyone's taste buds and ensure proper nutrition. Whether you're looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 80+ delicious, easy, and nutritious recipes even your pickiest eaters will love. This standout vegetarian cookbook even offers suggestions for dishes the kids can help make, so they can learn basic kitchen skills―and you can spend more time together as a family.

The Meatless Monday Family Cookbook

The Meatless Monday Family Cookbook PDF

Author: Jenn Sebestyen

Publisher: Fair Winds Press

Published: 2019-11-19

Total Pages: 179

ISBN-13: 1592339050

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Going meatless one day a week is a great way to improve your overall health, help the planet—and make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Lentil Bolognese with Spaghetti to Tex-Mex Stuffed Peppers and Smoky BBQ Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyone's favorite—Breakfast for Dinner. You'll also find great tips for getting the kids involved … which has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Quick Peanut Noodles Black Bean and Zucchini Enchiladas Thai Sweet Potato Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook.

The Vegan Family Cookbook

The Vegan Family Cookbook PDF

Author: Anna Pippus

Publisher: Appetite by Random House

Published: 2021-10-26

Total Pages: 385

ISBN-13: 0147531314

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A cookbook and culinary toolkit of more than 100 recipes to get affordable, plant-based family meals on the table—in no time flat. For many years, Anna Pippus found herself exhausted at the thought of coming up with what to make for dinner every night, until finally she changed how she tackled cooking forever. In The Vegan Family Cookbook, Anna shares the approach she developed to eliminate her mealtime dread: daily cooking themes. Mondays are pasta, Tuesdays are bowls, Wednesdays are one-pot meals, and on Thursdays, it's all about stir-fries. Anna’s simple yet flavourful recipes have short ingredients lists and streamlined preparations. Kids will love Peanut Butter Banana Waffles and Mac and Cheesy with Broccoli (to name only a few!), while adults and parents will appreciate fuss-free takes on classics, such as Corn Soup with Sneaky Red Lentils, Lighter Kale Pesto Pasta, and Crispy Sweet and Sticky Tofu. The Vegan Family Cookbook is also filled with scrumptious ideas for breakfast, lunch, and snack time, to round out this family-friendly collection. Anna not only shows us what to cook, but how to cook nutritious and delicious vegan food, too. The Vegan Family Cookbook is filled with foundational cooking building blocks, like how to ensure your vegan dishes include enough flavour and texture and how to make soup without a recipe. She shares her mix-and-match approach to building bowls, complete with her family’s go-to combinations. In everyday life, we need practical, adaptable meals that come together easily. With this book at your side, you'll become a resourceful home cook, confidently feeding your family the best of what nature has to offer every day of the week.

The Gluten-Free Vegetarian Family Cookbook

The Gluten-Free Vegetarian Family Cookbook PDF

Author: Susan O'Brien

Publisher: Da Capo Lifelong Books

Published: 2015-02-03

Total Pages: 244

ISBN-13: 0738217484

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Over 100 vegetarian, gluten-free recipes with a focus on well-balanced, complex-carb, high-protein and family-friendly dishes.

The Lantern Vegan Family Cookbook

The Lantern Vegan Family Cookbook PDF

Author: Brian P. McCarthy

Publisher: Lantern Books

Published: 2005-09

Total Pages: 340

ISBN-13: 9781590560877

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For full-time vegans as well as those who just love healthful foods that taste fabulous, this book, created by gourmet chef Brian McCarthy, contains over 400 dairy-free and egg-free vegetarian recipes--including traditional family favorites such as birthday cakes and "turkey" dinners with pumpkin pie.

Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!

Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes You Can Make in Minutes! PDF

Author: Vesela Tabakova

Publisher: Independently Published

Published: 2017-03-02

Total Pages: 127

ISBN-13: 9781520738802

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Everyday Vegetarian Recipes the Whole Family Will Love! For anyone following a vegetarian diet - flexitarians who adopt plans like Meatless Mondays - as well as committed vegetarians and fans of Clean Eating here is a delicious collection of easy, meat-free mains for everyday.Inspiring and practical Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes you Can Make in Minutes! features some of the most delicious and easy vegetarian recipes on the planet! They can be served on their own or as side dishes with some meat. If you're looking for quick, healthy and nutritious meat-free meal ideas for you and your family, this book is for you!***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

Very Veggie Family Cookbook

Very Veggie Family Cookbook PDF

Author: Sara Ask

Publisher: Rizzoli Publications

Published: 2016-04-01

Total Pages: 0

ISBN-13: 1910496227

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In a time when more and more people turn their eyes away from the meat counter and look at the vegetables on offer instead, the question of cooking for a young family raises its head. For many people this is a thorny issue, because what are you supposed to make when cooking vegetarian food for the whole family? Will everyone be satisfied and full enough? Will the children even taste it?This book contains 60 vegetarian recipes adapted for the family, divided into chapters based on the time it takes to cook them. There are recipes that take only 20 minutes on a stressful day after work, but also dishes for nights in the week when you might be able to spend a bit longer than half an hour on dinner. And recipes for the weekend that are a bit more demanding, but also a bit more luxurious. There are also recipes for finger food, good snacks, yummy desserts and lots of practical tips. This book is for anyone who is looking for vegetarian cooking inspiration. Whether the aim is for your family to do without meat now and then, or whether you already cook lots of veggie food but are bored with your old recipes. The Very Veggie Family Cookbook is a colourful, stylish, fun and large source of inspiration in your kitchen.

Feeding the Healthy Vegetarian Family

Feeding the Healthy Vegetarian Family PDF

Author: Ken Haedrich

Publisher: National Geographic Books

Published: 1998-04-01

Total Pages: 0

ISBN-13: 0553379364

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In this book, Ken Haedrich shows that it is not only very possible, but also easy, fun and utterly scrumptious to raise your family on an entirely meat-free diet. The father of four (ages 6 to 14), Haedrich is the master of the vegetarian family menu. The emphasis here is on family, and Haedrich offers over 250 recipes that consider such important issues as: Does it taste good? Will my family eat it? Can I prepare this in a reasonable amount of time? Are the ingredients easy to find? And, is it healthy and balanced? The book also features special sections designed specially for kids. Written in Haedrich's warm, endearing style, the book is filled with little anecdotes, family jokes and traditions, special recipe contributions from his kids, hints, secrets and tips which make it inviting, appealing and completely accessible. Ken Haedrich welcomes you into his family and into his kitchen to help introduce your family to vegetarianism. Yes, it is possible to raise a healthy, happy, well-fed vegetarian family. And in this book, Ken Haedrich shows you how to do it with easy-to-follow instructions, fun for the family and undeniably delicious results.