The Spoonriver Cookbook

The Spoonriver Cookbook PDF

Author: Brenda Langton

Publisher: U of Minnesota Press

Published: 2012-04-01

Total Pages: 257

ISBN-13: 9781452939162

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Presents a collection of organic recipes from Minneapolis's landmark Spoonriver restaurant, featuring options for appetizers, soups, salads, entrâees, breads, and desserts.

The Minnesota Homegrown Cookbook

The Minnesota Homegrown Cookbook PDF

Author: Renewing the Countryside (Organization)

Publisher: Voyageur Press (MN)

Published: 2008-05-15

Total Pages: 164

ISBN-13: 9780760331422

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Recipes from 35 of Minnesota's outstanding restaurants with a commitment to locally grown, organic, sustainable cookery.

The Cafe Brenda Cookbook

The Cafe Brenda Cookbook PDF

Author: Brenda Langton

Publisher: U of Minnesota Press

Published: 2004-08-01

Total Pages: 269

ISBN-13: 9780816644391

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For more than twenty-five years, Brenda Langton has been serving her customers in the Twin Cities a delicious blend of American and international cuisines made from the finest ingredients. This book contains her most requested recipes, including Miso and Herb Pate, Poached Rainbow Trout, and Burgundy Mushroom Stew. Desserts, like Almond-Hazelnut Tart and Chocolate Carrot Cake, feature reduced amounts of dairy products and natural sweeteners.

Minnesota's Bounty

Minnesota's Bounty PDF

Author: Beth Dooley

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9780816673155

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Minnesota's Bounty is a user's guide to shopping and cooking from your local farmers market, and it applies a practical, easy approach to creating a truly seasonal kitchen. Beth Dooley has suggestions and recipes that inspire simple, modern, and healthy meals following an ingredients-first philosophy, helping readers to be more confident and spontaneous both at the market and in the kitchen.

The Sioux Chef's Indigenous Kitchen

The Sioux Chef's Indigenous Kitchen PDF

Author: Sean Sherman

Publisher: U of Minnesota Press

Published: 2017-10-10

Total Pages: 280

ISBN-13: 1452967431

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2018 James Beard Award Winner: Best American Cookbook Named one of the Best Cookbooks of 2017 by NPR, The Village Voice, Smithsonian Magazine, UPROXX, New York Magazine, San Francisco Chronicle, Mpls. St. PaulMagazine and others Here is real food—our indigenous American fruits and vegetables, the wild and foraged ingredients, game and fish. Locally sourced, seasonal, “clean” ingredients and nose-to-tail cooking are nothing new to Sean Sherman, the Oglala Lakota chef and founder of The Sioux Chef. In his breakout book, The Sioux Chef’s Indigenous Kitchen, Sherman shares his approach to creating boldly seasoned foods that are vibrant, healthful, at once elegant and easy. Sherman dispels outdated notions of Native American fare—no fry bread or Indian tacos here—and no European staples such as wheat flour, dairy products, sugar, and domestic pork and beef. The Sioux Chef’s healthful plates embrace venison and rabbit, river and lake trout, duck and quail, wild turkey, blueberries, sage, sumac, timpsula or wild turnip, plums, purslane, and abundant wildflowers. Contemporary and authentic, his dishes feature cedar braised bison, griddled wild rice cakes, amaranth crackers with smoked white bean paste, three sisters salad, deviled duck eggs, smoked turkey soup, dried meats, roasted corn sorbet, and hazelnut–maple bites. The Sioux Chef’s Indigenous Kitchen is a rich education and a delectable introduction to modern indigenous cuisine of the Dakota and Minnesota territories, with a vision and approach to food that travels well beyond those borders.

Maquon Cook Book (Classic Reprint)

Maquon Cook Book (Classic Reprint) PDF

Author: Maquon Ladies Cemetery Association

Publisher: Forgotten Books

Published: 2018-02-02

Total Pages: 108

ISBN-13: 9780267531011

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Excerpt from Maquon Cook Book Are located It miles Northeast of Maquon on the banks of Spoon River. For about 20 years these Springs have been known for their great curative qualities. In 1911 there was a modern Sanatarium opened for the public, thus making it one of the most beneficial summer resorts in the middle west. Water from these Springs has been shipped to all parts of the United States and Canada. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The Blue Zones Solution

The Blue Zones Solution PDF

Author: Dan Buettner

Publisher: National Geographic Books

Published: 2015-04-07

Total Pages: 324

ISBN-13: 1426211937

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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.

Tasting Minnesota

Tasting Minnesota PDF

Author: Betsy Nelson

Publisher: Farcountry Press

Published: 2016-09-27

Total Pages: 178

ISBN-13: 1560376554

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From lake trout and walleye, duck, and venison, to farm-fresh pork, vegetables, and cheese curds, to wild rice, raspberries, and craft beer, celebrate the bounty of Minnesota's local foods in 100 recipes from the state's best restaurants, cafes, diners, and bistros. Compiled by native Minnesotan, "That Food Girl," Betsy Nelson. Clear, easy-to follow recipes are complemented by mouthwatering full-color photographs.

The Farmer and the Chef

The Farmer and the Chef PDF

Author: Minnesota Farmers Union

Publisher: Rowman & Littlefield

Published: 2021-06-15

Total Pages: 297

ISBN-13: 1493046594

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Over 90 recipes reflecting Minnesota’s revered farm-to-table values. The Farmer and the Chef: Farm Fresh Minnesota Recipes and Stories is a collection of farmer-forward writings and chef-driven recipes, giving readers an inside look into the life of food and farming in the Land of 10,000 Lakes. Expansive stretches of Minnesota farmland and rural communities mix with urban farms and vibrant cities to yield unique food partnerships and delicious farm-to-table fare. Recipes from breakfast to dessert, accompanied by stunning photography and farmers’ real-life stories, showcase the struggles and triumphs of Minnesota farmers, as well as the bounty they harvest. Highlights include organic steel cut oatmeal with black currant blueberry jam, North Shore bouillabaisse, grilled hanger steak with swiss chard and tomato, and cherry-glazed madeleines.

The Birchwood Cafe Cookbook

The Birchwood Cafe Cookbook PDF

Author: Tracy Singleton

Publisher:

Published: 2015

Total Pages: 0

ISBN-13: 9780816679867

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"Here is the Birchwood Cafe's lighthearted, innovative menu: hearty hand pies and multigrain salads, decadent pastries, and award-winning desserts. Organized by eight seasons, these dishes are inspired by the way weather affects our appetites and determines what comes from our land." from publisher's website.