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Charlotte Crosby's 30-Day Blitz

Author: Charlotte Crosby

Publisher: Headline

Published: 2017-12-28

Total Pages: 224

ISBN-13: 1472243323

Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ. Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte's tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte's own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte's 30-DAY BLITZ will leave you not only looking better but feeling better too. What readers are saying about 30 DAY BLITZ: 'Lovely recipes and easy to follow exercises you can do without having to join a gym. Absolutely love this book!' 'As always, Charlotte doesn't disappoint. Definitely worth the money. Lovely recipes, easily changed to suit your taste' 'Love this guide, so user friendly and easy to follow. Great to try new healthy food'

Live Fast, Lose Weight

Author: Charlotte Crosby

Publisher: Hachette UK

Published: 2016-04-21

Total Pages: 362

ISBN-13: 147223197X

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Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules. Charlotte shares 80 simple and delicious recipes, including cocktails and hangover cures that don't contain thousands of calories, proving that you can eat healthily to look great while still having loads of fun! Charlotte is everybody's favourite down-to-earth reality star. When it comes to losing weight her mantra is: if she can do it, anyone can. In LIVE FAST LOSE WEIGHT she shares the recipes she cannot live without.

Living In Paris (New Edition)

Author: Jose Alvarez

Publisher: Rizzoli Publications

Published: 2006-09-05

Total Pages: 0

ISBN-13: 2080304232

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From the Eiffel Tower to Notre Dame, the Place de la Concorde to Montmartre, life in Paris is charged with elegance—from private homes and the varied architectural styles along its boulevards, to the quays of the Seine, winding streets, cosy bistros, and intimate restaurants. Gardens, including the Luxembourg and the Tuileries, provide an outdoor paradise in the heart of the city. Lavishly illustrated, Living in Paris includes an extensive guide to the capitol's best addresses; it is an inspiring resource for anyone who has strolled along the streets or dreamed of visiting the City of Lights.

Beautifully Real Food

Author: Sam Murphy

Publisher: Bonnier Publishing Ltd.

Published: 2017-02-23

Total Pages: 288

ISBN-13: 1911274279

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Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts. It features Sam's recipes for: Spaghetti Carbonara Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many, many more. Whether you're looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.

ME ME ME

Author: Charlotte Crosby

Publisher: Headline

Published: 2015-07-16

Total Pages: 320

ISBN-13: 1472229657

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Charlotte Crosby has been one of the UK's best-loved TV stars since she burst onto the celeb scene in 2011 with Geordie Shore. Laugh-out-loud hilarious, genuine, and a proper Geordie, Charlotte's popularity has even seen her crowned winner of 2013's Celebrity Big Brother. With her trademark humour and warmth, in ME ME ME Charlotte takes us on a very unique journey through her eventful teenage years (where literally nothing is off limits!), her attempts at holding down jobs (and booze), the life-changing experience of Geordie Shore, the truth about Gaz and his parsnip, and her inspiring weight-loss triumph. Full of drawings, doodles, and Charlotte's personal photos, this will be unlike any other celebrity autobiography on the market. Extremely personal, insanely honest and pant-wettingly funny.

My Family Table

Author: Eleanor Ozich

Publisher: Murdoch Books

Published: 2017-04-11

Total Pages: 0

ISBN-13: 9781743365663

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The five chapters of this book take you through the day - from healthy, satisfying breakfasts like Brilliantly rustic seed and nut loaf, Sweet almond crepes with ricotta and honey-grilled stone fruit, Delicate chamomile muffins, Omelette with gruyere, red onion and fig jam; through to lunch box stars Crispy almond-coated chicken nuggets with homemade tomato sauce, Simple savoury muffins, Incredible vegan choc chunk cookies; family suppers of Jamaican jerk chicken, Quinoa pilaf with peas, mint and parmesan and after-dinner treats of Raw fig tarts with milk chocolate ganache, Salted banana butter caramel mousse. Each recipe contains unprocessed, natural ingredients, and has very few steps, resulting in dishes that are uncomplicated, quick to prepare, yet delightfully delicious.

Waste into Weapons

Author: Peter Thorsheim

Publisher: Cambridge University Press

Published: 2015-08-31

Total Pages: 305

ISBN-13: 1316395502

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During the Second World War, the United Kingdom faced severe shortages of essential raw materials. To keep its armaments factories running, the British government enlisted millions of people in efforts to recycle a wide range of materials for use in munitions production. Recycling not only supplied British munitions factories with much-needed raw materials - it also played a key role in the efforts of the British government to maintain the morale of its citizens, to secure billions of dollars in Lend-Lease aid from the United States, and to uncover foreign intelligence. However, Britain's wartime recycling campaign came at a cost: it consumed items that would never have been destroyed under normal circumstances, including significant parts of the nation's cultural heritage. Based on extensive archival research, Peter Thorsheim examines the relationship between armaments production, civil liberties, cultural preservation, and diplomacy, making Waste into Weapons the first in-depth history of twentieth-century recycling in Britain.

Me, Myself and Mini Me

Author: Charlotte Crosby

Publisher: Headline

Published: 2023-03-02

Total Pages: 258

ISBN-13: 1035401444

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The one where I become a mother... Charlotte Crosby is a woman of many talents - reality TV star, Celebrity Big Brother winner, businesswoman extraordinaire, Mastermind contestant - and now a mam! In the six years since her last memoir, the number 1 Sunday Times bestseller Brand New Me, Charlotte has been extremely busy. Leaving the bad boys of her past behind (what WAS she thinking?!), she has travelled the world, started a new family business, met the love of her life, dealt with cancer close to home, suffered the loss of her beloved Nana Jean, and had Alba, her perfect bundle of joy. Here, in Me, Myself and Mini Me, Charlotte talks us through the rollercoaster of these last few jam-packed years and opens up about the realities of pregnancy and parenthood. From dry vaginas and pre-natal depression, to 4am feeds and poo-namis, with her trademark warmth and humour Charlotte perfectly captures the weirdness and wonder of new motherhood. Packed full of heartfelt poems, flashbacks to hysterical life plans from years gone by, touching letters to her younger self, and lessons she has learnt along the way, Charlotte invites you to join her for the latest chapter of life in Crosby Manor.

Cell Workout

Author: L Flanders

Publisher: Hodder & Stoughton

Published: 2016-12-29

Total Pages: 224

ISBN-13: 1473656028

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*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition. With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness. This is CELL WORKOUT; get the body you want - inside and out.

So Many, So Much, So Far, So Fast

Author: James K. Matthews

Publisher:

Published: 1996

Total Pages: 352

ISBN-13:

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