The Science of Super Strength and Super Speed

The Science of Super Strength and Super Speed PDF

Author: Rani Iyer

Publisher: Cavendish Square Publishing, LLC

Published: 2018-07-15

Total Pages: 50

ISBN-13: 1502637936

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Human fascination with super strength and super speed has a long history. In recent decades, human fascination has moved to reality. With the aid of science, researchers are now able to discern the secrets to super strength and super speed in animals. Using technology, they have recreated some of these powers for application and use by humans today. Readers will discover the intriguing advances and future of super strength and super speed, presented through relevant scientific studies, sidebars, and facts.

Super Strength

Super Strength PDF

Author: Vince Kowalski

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-08

Total Pages: 58

ISBN-13: 9781986224277

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Did you know that it's within our capabilities to bend steel with our very-own hands?! And what if I told you it's as easy as 10 minutes of training a day? Yep! Hey there; I'm Vince Kowalski and I believe all of us were meant to be superheroes! Yes, this title teaches readers how to build the strength and resilience of a superhero... the strength you were born to use. But these skills have been scattered far and wide, historically speaking; held closely secret, and/or communicated in a piece-meal fashion that has left most of us frustrated, and far from reaching our true strength potential and true viability. This book teaches the reader about the old, secret, strongman exercises, the ones you need in order to build a body with super-human abilities. And once you understand the concept of how it all works, you can start to build a body without limits. And we'll also take a big look at some of the great heroes in history, they'll definitely inspire you to do more, and to be the best version of you that you can possibly be! It's time to go and find your cape. Are you ready? Great... let's go!

Super Natural Strength

Super Natural Strength PDF

Author: Bob Whelan

Publisher: Createspace Independent Publishing Platform

Published: 2011-12-20

Total Pages: 0

ISBN-13: 9781468083347

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"Super Natural Strength is a great source of information for anyone who wants real drug-free strength training, without hype, fads, worthless supplements or training advice from steroid users." --Dick Conner, Powerlifting Coach, (Multiple National Champion), Strength Expert -------------------------------------------------------------------------------------------------------------------- "In an era where trends and training fallacy run ramped, 'Maximum' Bob Whelan has stepped up and provided rock-solid information in his new book, SUPER NATURAL STRENGTH. Bob's candid, no-nonsense approach to training will unquestionably leave an indelible mark on the strength world as he shares his years of experience on all aspects of physical culture." --Fred Fornicola, Strength/Conditioning Coach, Strength Writer/Author -------------------------------------------------------------------------------------------------------------------- "Have you ever wondered how much real world experience some authors have when they write articles and books about weight training and weight lifting? Who is that person behind the computer or typewriter? What do they really know about the Iron Game? If you picked up this book, SUPER NATURAL STRENGTH by Bob Whelan, you have definately come to the RIGHT place." --Osmo Kiiha, Editor, The Iron Master ---------------------------------------------------------------------------------------------------------------------- "The one word that best describes Bob Whelan is HONEST. Super Natural Strength is a wealth of information about training the RIGHT WAY." --Drew Israel, Co-Author Iron Nation, Passion for Hard Training ----------------------------------------------------------------------------------------------------------------------- "Super Natural Strength is literally a gold mine of strength training information that is the nuts and bolts of what is necessary for someone to get big and strong. Bob's works are synonymous with Common Sense Strength Training. Needless to say, I highly recommend this book to be a part of every iron warrior's library." --Bill Piche, Editor, Cyberpump.com ------------------------------------------------------------------------------------------------------------------------ "Bob Whelan's mantra of 'No Toning, No Chrome, No Bull, ' rips through the pages of Super Natural Strength in gale force fashion. You can feel the intensity, inspiration, emotion, and commitment to hard, productive training grip your attention like the knurling on your favorite bar. If you were introduced to strength training in a musty cellar that was lit with a single light bulb, a floor covered with paint chips from the corroded stone walls, and accessorized with implements covertly manufactured in the local steel mill, then you possess the pre-requisite mind-set for this truly outstanding work of training science and art."--Ken Mannie, Head Strength/Conditioning Coach, Michigan State University ----------------------------------------------------------------------------------------------------------------------- "SUPER NATURAL STRENGTH is a wonderful source of honest information, especially for those who train drug-free. It cuts through the fads and hype, and provides a wealth of guidance that really works. I was very happy to have had Bob as one of my main writers for about 10 years -- he was one of my rocks. His book is comprised of his HARDGAINER articles, and thus expresses the "basics, 'breviated and best" drug-free philosophy that the magazine taught. I strongly endorse this outstanding source of rock-solid information." --Stuart McRobert, Author of Brawn, Publisher/Editor of Hardgainer Magazine ------------------------------------------------------- *** Visit us and see all of our books at Physical Culture Books.com ***

The Super Carb Diet

The Super Carb Diet PDF

Author: Bob Harper

Publisher: St. Martin's Press

Published: 2017-12-26

Total Pages: 302

ISBN-13: 1250146607

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Three-time bestselling author of The Skinny Rules, host of The Biggest Loser, Bob Harper moves his fans away from elimination diets to a time-tested plan for eating for your best, leanest body.

Super Strength

Super Strength PDF

Author: Paige V. Polinsky

Publisher: Bellwether Media

Published: 2020-08-01

Total Pages: 32

ISBN-13: 1681037262

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How much strength does it take to be a superhero? In this fun title, readers will find out! Engaging text and fun photos introduce super strength in fiction, exploring the origins of a popular hero with the power. Then, each chapter introduces how it is possible in the real world, and explores what the future of super strength science holds. Added features provide visual fun, explaining how the science of super strength works, profiling a popular superhero, exploring super strength in nature, and more!

Super Strength/Unlimited Power

Super Strength/Unlimited Power PDF

Author: Robert Leavitt

Publisher: iUniverse

Published: 2005-08

Total Pages: 165

ISBN-13: 0595363474

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Thoughts from Heavy Leavy-Super Strength/Unlimited Power "Begin training under conditions where we receive an ounce or two of additional fabricated gravitational force each day." "Place your body in a perpetual daily anticipation accommodation mode." "The very need or desire to have gains and increases manifested as quickly as possible is actually one of the things that keep us from the very development we seek." "The magnification and aligning assemblage of these three potentials (body, mind, and spirit) positions us within grasp of unlimited power." "The ceiling is off; the limitations and boundaries obstructing perpetual, unceasing physical prowess have been decimated." "The time has come when men and women everywhere will begin comfortably adapting to a more difficult mock environment; thus intensifying the ease, comfort, and enjoyment of their lives in reality." "It doesn't matter what you're game is; you can do it better, with amplified vigor, strength, power, endurance, comfort, grace, enjoying enhanced safety, and with greater ease having constructed a foundation of super strength." "It's like working out harder and harder without having to work out harder and harder." For equipment information go to www.heavyleavy.com

Super Strength

Super Strength PDF

Author: Joanne Mattern

Publisher: Red Chair Press

Published: 2019-01-01

Total Pages: 32

ISBN-13: 1634405307

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Meet nature's super-strong superheroes! From insects that can pull 1,000 times their own weight to mighty mammals that can carry hundreds of pounds, the animal kingdom is full of animals with amazing super strength.

Are You My Mother?

Are You My Mother? PDF

Author: Alison Bechdel

Publisher: Houghton Mifflin Harcourt

Published: 2012-05-01

Total Pages: 303

ISBN-13: 0547524366

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The New York Times–bestselling graphic memoir about Alison Bechdel, author of Fun Home, becoming the artist her mother wanted to be. Alison Bechdel’s Fun Home was a pop culture and literary phenomenon. Now, a second thrilling tale of filial sleuthery, this time about her mother: voracious reader, music lover, passionate amateur actor. Also a woman, unhappily married to a closeted gay man, whose artistic aspirations simmered under the surface of Bechdel's childhood…and who stopped touching or kissing her daughter good night, forever, when she was seven. Poignantly, hilariously, Bechdel embarks on a quest for answers concerning the mother-daughter gulf. It's a richly layered search that leads readers from the fascinating life and work of the iconic twentieth-century psychoanalyst Donald Winnicott, to one explosively illuminating Dr. Seuss illustration, to Bechdel’s own (serially monogamous) adult love life. And, finally, back to Mother—to a truce, fragile and real-time, that will move and astonish all adult children of gifted mothers. A New York Times, USA Today, Time, Slate, and Barnes & Noble Best Book of the Year “As complicated, brainy, inventive and satisfying as the finest prose memoirs.”—New York Times Book Review “A work of the most humane kind of genius, bravely going right to the heart of things: why we are who we are. It's also incredibly funny. And visually stunning. And page-turningly addictive. And heartbreaking.”—Jonathan Safran Foer “Many of us are living out the unlived lives of our mothers. Alison Bechdel has written a graphic novel about this; sort of like a comic book by Virginia Woolf. You won't believe it until you read it—and you must!”—Gloria Steinem