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Sri Yantra Mandalas

Author:

Publisher: Pomegranate Communications

Published: 2016-06

Total Pages: 108

ISBN-13: 9780764975585

Welcome to the world of the sri yantra, with its capacity to balance, heighten, and attune your energy and awareness. The sri yantra comes from ancient India and is a diagrammatic meditational tool used to bring together the often-scattered forces of one's life. At its essence it integrates the feminine (as represented by downward-pointing triangles) with the masculine (as represented by upward-pointing triangles). As you begin to color or simply look at the mandalas found within this book, you are therefore weaving together your inner feminine and inner masculine. ~Paul Heussenstamm

Maṇḍalas and Yantras in the Hindu Traditions

Author: Gudrun Bühnemann

Publisher: BRILL

Published: 2021-11-15

Total Pages: 339

ISBN-13: 9004492372

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In recent years maṇḍalas have attracted much interest among a wider public. The main focus of such interest has been directed toward Tibetan maṇḍalas, specimens of which have been included in numerous publications. But maṇḍalas are found across a wide spectrum of South Asian religious traditions, including those of the Hindus and Jains. Hindu maṇḍalas and yantras have hardly been researched. This book attempts to fill this gap by clarifying important aspects of maṇḍalas and yantras in specific Hindu traditions through investigations by renowned specialists in the field. Its chapters explore maṇḍalas and yantras in the Smārta, Pāñcarātra, Śaiva and Śākta traditions. An essay on the vāstupuruṣamaṇḍala and its relationship to architecture is also included. With 13 colour plates.

Coloring Yantras

Author: Sarah Tomlinson

Publisher: Shambhala Publications

Published: 2017-10-31

Total Pages: 98

ISBN-13: 1611804957

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A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.

Sacred Yantra Coloring Book

Author: Wil Stegenga

Publisher: Courier Corporation

Published: 2009-08-01

Total Pages: 36

ISBN-13: 0486470814

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An ancient Hindu meditation symbol, the yantra is a sacred design that represents the universe. Artfully composed of interlocking geometrics and other shapes, this splendid array of 30 images is an inspiring source for creative coloring.

Sri Yantra Mandala Blank Diary

Author: Journal Jungle Publishing

Publisher: Createspace Independent Publishing Platform

Published: 2016-08-12

Total Pages: 120

ISBN-13: 9781537090467

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Lined Writing Journal / Notebook With Attractive Cover Sri Yantra Mandala Diary is a lined writing journal with 150 pages. Use it as a blank writing journal, school notebook or logbook. It's small and easy to carry around with you wherever you go! 150 full-width lined pages (75 sheets) Date field on each page 5.25 x 8 inches 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word. Looking for more lined journals to write in or just looking for a different style? Visit our author page to view our vast selection of journals, diaries, notebooks, blank books and more!

Mandala

Author: Judith Cornell

Publisher: Quest Books

Published: 2006-09-01

Total Pages: 180

ISBN-13: 9780835608473

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Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.

Nine Designs for Inner Peace

Author: Sarah Tomlinson

Publisher: Simon and Schuster

Published: 2007-12-13

Total Pages: 192

ISBN-13: 1620556111

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A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.

Holistic Spaces

Author: Anjie Cho

Publisher: Ryland Peters & Small

Published: 2018-12-06

Total Pages: 399

ISBN-13: 1782497730

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Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

Tools for Tantra

Author: Harish Johari

Publisher: Simon and Schuster

Published: 1988-11-01

Total Pages: 162

ISBN-13: 162055075X

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Tantric yantras are precise geometric forms that have been used for centuries as tools for self-realization and the attainment of mystical powers. In Tools for Tantra, Tantric practitioner and scholar Harish Johari has re-created the exact colors and proportions of the primordial yantras along with step-by-step instructions for their accurate construction, coloring, and use.

Healing Body Meditations

Author: Mike Annesley

Publisher: Simon and Schuster

Published: 2019-06-11

Total Pages: 192

ISBN-13: 1620559110

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A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.