How to Befriend Your Shadow

How to Befriend Your Shadow PDF

Author: John Monbourquette

Publisher: Darton Longman and Todd

Published: 2001

Total Pages: 156

ISBN-13: 9780232524307

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John Monbourquette provides the tools we need to rediscover our ‘shadow’ side, bringing it to light and using it for spiritual growth.

How to Befriend Your Shadow

How to Befriend Your Shadow PDF

Author: John Monbourquette

Publisher: Novalis Press (CN)

Published: 2001

Total Pages: 156

ISBN-13: 9782895070825

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Discover the hidden treasure within ourselves and transform it into a creative force for achieving a more fulfilling life.

Owning Your Own Shadow

Owning Your Own Shadow PDF

Author: Robert A. Johnson

Publisher: Harper Collins

Published: 2013-02-26

Total Pages: 131

ISBN-13: 0061957682

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Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Addiction to Perfection

Addiction to Perfection PDF

Author: Marion Woodman

Publisher:

Published: 1982

Total Pages: 222

ISBN-13:

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"This book is about taking the head off an evil witch". With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern women. Marion Woodman continues her remarkable exploration of women's mysteries through case material, dreams, literature and mythology, in food rituals, rape symbolism, Christianity, imagery in the body, sexuality, creativity and relationships.

Living in the Shadow of the Ghosts of Your Grief

Living in the Shadow of the Ghosts of Your Grief PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2007-06-01

Total Pages: 162

ISBN-13: 1879651513

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Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.

Try Softer

Try Softer PDF

Author: Aundi Kolber

Publisher: Tyndale House Publishers, Inc.

Published: 2020-01-07

Total Pages: 257

ISBN-13: 1496439678

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In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

Meeting the Shadow

Meeting the Shadow PDF

Author: Connie Zweig

Publisher: Penguin

Published: 1991-04-01

Total Pages: 370

ISBN-13: 087477618X

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The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

The Shadow Guests

The Shadow Guests PDF

Author: Joan Aiken

Publisher: Macmillan

Published: 2003-02-17

Total Pages: 166

ISBN-13: 1466820586

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After the mysterious disappearance of both his mother and older brother, Cosmo is sent away to live with his eccentric mathematician aunt. Lonely and confused, Cosmo must also deal with being the new kid at school. Not an easy assignment! But things take a weird twist when Cosmo is visited by ghosts from the past. Ghosts who claim to need his help fighting an ancient curse! Only in time will Cosmo learn that he is at the center of that ancient...and deadly...curse. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Tarot for Troubled Times

Tarot for Troubled Times PDF

Author: Shaheen Miro

Publisher: Weiser Books

Published: 2019-07-01

Total Pages: 290

ISBN-13: 1633411133

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Out of Darkness Comes the Light of Transformation Each of us has a shadow that darkens our inner and outer lives. In Tarot for Troubled Times, Shaheen Miro and Theresa Reed show us how working with the shadow—facing it directly, leaning into it rather than away—releases power that can free ourselves from negative mental habits and destructive emotions to find healing ourselves and others. Tarot, as the authors show, offers a rich and subtle path for this profound transformation. Through this book, you will discover a different approach to tarot, life, and self-empowerment. Befriend our shadow by working with the archetypes of the Major Arcana Discover—through affirmations, tarot prescriptions, and other healing modalities—how to empower ourselves and find our true voices Take our newly found powers and speak out so that we can become a helpful ally for the light and begin to do your greater work in the world Tarot for Troubled Times is not just another book on how to read the tarot—the authors provide specialty readings and suggested practices for issues such as grief, addiction, depression, fear, anger, divorce, illness, abuse, and oppression, and provide practical suggestions for stepping up as an ally or leader so that you can shape social policies. With a selection of mindful, introspective tarot spreads, you’ll learn how the Tarot can help you rewrite your healing story and change your life, and help transform the world.