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Secrets of a Kosher Girl

Author: Beth Warren, MS, RDN, CDN

Publisher: Post Hill Press

Published: 2018-06-25

Total Pages: 559

ISBN-13: 1682615006

Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!

Secrets of a Kosher Girl

Author: Beth Warren

Publisher: Post Hill Press

Published: 2018-06-05

Total Pages: 312

ISBN-13: 9781682614990

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Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years. Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational biblical quotes to inspire you along the way. Lose weight the kosher way!

Secrets of a Jewish Baker

Author: George Greenstein

Publisher: Ten Speed Press

Published: 2013-05-15

Total Pages: 336

ISBN-13: 0307834468

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In this James Beard Award-winning cookbook, George Greenstein reveals 125 recipes for the yeasted and quick breads that have been handed down through his family by three generations of bakers—the breads that made his bakery so well-loved for so many years. For more than twenty years, Greenstein owned and operated a Long Island bakery that produced a wide variety of baked goods, from many different ethnic traditions—focaccia and Irish soda bread, Bavarian pumpernickel and naan—including many from his own culture, such as Jewish corn bread, challah, and bagels. Now that most neighborhood bakeries like Greenstein's are long since closed, this classic collection not only teaches bakers everywhere how to make those delicious, classic breads, but it also preserves authentic versions of the recipes for all to enjoy. With the same helpful features that made this a cherished cookbook upon its original publication—separate instructions for mixing each recipe by hand, food processor, and stand mixer; tips for baking a week's worth of bread in as few as two hours; invaluable baker's secrets; and a very approachable style throughout—this revised edition also includes twelve new recipes to satisfy both old fans and new. So bring the spirit of that great old bakery back to life right in your very own kitchen, filling every room of your house with the wonderful aroma of freshly baked bread. And rest assured you'll bake with ease and success every time, thanks to George and his long-learned, very happily shared SECRETS OF A JEWISH BAKER.

Mother and Daughter Jewish Cooking

Author: Evelyn Rose

Publisher: Robson

Published: 2004-06-21

Total Pages: 314

ISBN-13: 9781861057310

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'Mother & Daughter Jewish Cooking' brings together two generations of Jewish cookery. In her popular and authoritative style, internationally acclaimed food writer the late Evelyn Rose takes the hassle out of preparing for all those family occasions that are so central to Jewish life.

Mr. Perfect on Paper

Author: Jean Meltzer

Publisher: MIRA

Published: 2022-08-09

Total Pages: 398

ISBN-13: 0369718518

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From the author of The Matzah Ball comes a pitch-perfect romcom following a third-generation Jewish matchmaker who unwittingly finds her own search for love thrust into the spotlight... The perfect Jewish husband should be: A doctor or lawyer (preferably a doctor) Baggage-free (no previous marriages, no children) And of course—he must be Jewish As the creator and CEO of the popular Jewish dating app J-Mate, matchmaker Dara Rabinowitz knows the formula for lasting love—at least, for everyone else. When it comes to her own love life, she’s been idling indefinitely. Until her beloved bubbe shares Dara’s checklist for “The Perfect Jewish Husband” on national television and charming news anchor Chris Steadfast proposes they turn Dara’s search into must-see TV. As a non-Jewish single dad, Chris doesn’t check any of Dara’s boxes. But her hunt for Mr. Perfect is the ratings boost his show desperately needs. If only Chris could ignore his own pesky attraction to Dara—a task much easier said than done when Dara starts questioning if “perfect on paper” can compete with how hard she’s falling for Chris… "A warm, heartfelt ode to self-acceptance, honesty, and tight-knit Jewish communities…a true pleasure to read."—Olivia Dade, author of Spoiler Alert, on The Matzah Ball

Kosher Adultery

Author: Shmuel Boteach

Publisher: Adams Media

Published: 2002-09-01

Total Pages: 0

ISBN-13: 9781580627924

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Offers advice for achieving lasting erotic passion in marriage by bringing the principles of adultery into the marital relationship without being unfaithful.

Cavewomen Don't Get Fat

Author: Esther Blum

Publisher: Nero

Published: 2013-12-31

Total Pages: 233

ISBN-13: 1922231312

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Hundreds of thousands of years of evolutionary history can’t be wrong! French women don’t get fat, and neither did cave women according to this clever new back-to-basics diet book that promotes a “protein-rich, hormone-balancing and detoxifying diet that helps women to build muscle, catalyze fat loss, and feel gorgeous fast.” Strong is the new skinny, and respected health and wellness expert Esther Blum is unafraid to bring her readers a diet that will make them strong instead of just hungry. Losing weight may seem like a modern concept, but the solution is ancient: a natural diet of lean protein and vegetables and minimal processed starches. Cavewomen Don’t Get Fat is a healthy, nutritious diet that makes you stronger, not weaker, and gives women tools to build a body that not only looks great, but also works better than ever.

The Jewish Pregnancy Book

Author: Sandy Falk

Publisher: Turner Publishing Company

Published: 2012-06-14

Total Pages: 264

ISBN-13: 1580236472

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A first-of-its-kind guide to nourishing your pregnancy with wisdom from Jewish tradition. B’shah Tovah! You’re pregnant! With all the changes happening to your body right now, it would be easy to focus only on the physical aspects of this life-changing event. But pregnancy is also a spiritually meaningful period in life, a time to reflect and comfort the soul. The Jewish Pregnancy Book is the first resource to nurture the body, mind and soul of the pregnant woman by combining up-to-date medical information with spiritual nourishment from Jewish tradition. For the soul—Ancient and modern prayers and rituals for each stage of pregnancy, as well as traditional Jewish wisdom on pregnancy. For the body—Pre-natal Aleph-Bet yoga, a unique blend of yoga and spirituality inspired by the letters of the Hebrew alphabet. For the mind—Medical information on topics such as fetal development, pre-natal testing, and potential pregnancy problems, as well as discussions from a contemporary Jewish perspective on ethical issues such as selective reduction and home birth. In clear, easy-to-follow, accessible language, this groundbreaking handbook guides you through the miraculous and challenging process of creation, engaging your whole being in a uniquely Jewish way.

House of Glass

Author: Hadley Freeman

Publisher: Simon & Schuster

Published: 2020-03-24

Total Pages: 352

ISBN-13: 1501199153

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A writer investigates her family’s secret history, uncovering a story that spans a century, two World Wars, and three generations. Hadley Freeman knew her grandmother Sara lived in France just as Hitler started to gain power, but rarely did anyone in her family talk about it. Long after her grandmother’s death, she found a shoebox tucked in the closet containing photographs of her grandmother with a mysterious stranger, a cryptic telegram from the Red Cross, and a drawing signed by Picasso. This discovery sent Freeman on a decade-long quest to uncover the significance of these keepsakes, taking her from Picasso’s archives in Paris to a secret room in a farmhouse in Auvergne to Long Island to Auschwitz. Freeman pieces together the puzzle of her family’s past, discovering more about the lives of her grandmother and her three brothers, Jacques, Henri, and Alex. Their stories sometimes typical, sometimes astonishing—reveal the broad range of experiences of Eastern European Jews during Holocaust. This thrilling family saga is filled with extraordinary twists, vivid characters, and famous cameos, illuminating the Jewish and immigrant experience in the World War II era. Addressing themes of assimilation, identity, and home, this powerful story about the past echoes issues that remain relevant today.

The Girl's Got Secrets

Author: Linda Kage

Publisher: Linda Kage

Published:

Total Pages: 474

ISBN-13:

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Here’s the same old “girl posing as a boy” story but with a rock-n-roll twist. Remy Curran dreams of one day being in a band, except the group she wants to join refuses to hire a girl drummer. So, she auditions as a guy...and makes the cut. Becoming “Sticks,” a member of Non-Castrato, isn’t quite what she dreamed it would be, though. She spends most of her time keeping up the subterfuge and learning how to walk, talk, act, and drink like a man. But what’s even harder to deal with is acting oblivious when the band’s heartthrob lead singer, Asher Hart, treats her like one of the guys and not a woman. She never imagined he’d be so much more than a pretty face with a nice voice. But he’s better than perfect. He’s perfect for her. When love and lies combine, Remy must keep up the act or lose everything. But who knew lying to reach one dream could prevent you from attaining an even bigger dream?