Rolling a Kayak

Rolling a Kayak PDF

Author: Ken Whiting

Publisher: Heliconia Press

Published: 2011-09

Total Pages: 0

ISBN-13: 9781896980270

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The roll is one of the most important paddling techniques for kayakers- and as long as you don't mind getting your head wet, you can learn to do it! Rolling a Kayak is Ken Whiting's sixth book on kayaking technique and the most comprehensive, clear, and concise guide to learning and perfecting the kayak roll. Written for both whitewater and sea kayakers, this book provides novie kayakers with foundation skills and step-by-step instructions for the standard rolls, such as the C-to-C, Sweep, and Pawlata Rolls. Experienced paddlers can take advantage of Ken's clear explanations of how to execute advanced rolling techniques, including the Back Deck Roll, the Hand Roll, the Dry Head Roll, as well as how to roll in current, waves, holes, and ocean surf. Ken also describes the most common problems that are encountered when learning the various types of rolls, and provides both their solutions as well as tricks for instructors to help students overcome them.

Kayaking with Eric Jackson

Kayaking with Eric Jackson PDF

Author: Eric Jackson

Publisher: Rowman & Littlefield

Published: 2016-01-15

Total Pages: 96

ISBN-13: 0811763978

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From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.

Eskimo Rolling

Eskimo Rolling PDF

Author: Derek C. Hutchinson

Publisher: International Marine Publishing

Published: 1988

Total Pages: 156

ISBN-13: 9780877429951

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Offering complete coverage of one of the most important kayaking skills, this guide to the self-rescue technique known as Eskimo rolling is a must-have for kayakers at all levels. The Eskimo roll is a fundamental and essential skill, allowing a solo kayaker to right a capsized boat without leaving the cockpit, and Derek Hutchinson is the master! Copyright © Libri GmbH. All rights reserved.

The Kayaker's Playbook

The Kayaker's Playbook PDF

Author: Kent Ford

Publisher:

Published: 1998

Total Pages: 0

ISBN-13: 9780966056914

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Stroke drills for whitewater paddling which have been designed to develop a large repertoire of skills.

Kayak Rolling

Kayak Rolling PDF

Author: Loel Collins

Publisher: Pesda Press

Published: 2004

Total Pages: 84

ISBN-13: 9780953195688

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Rolling is a skill critical to every kayaker's survival in water. This simple, four-color book provides a visual step-by-step approach to learning to roll a kayak and developing a bombproof roll in rough water. Modern and relevant to all kayakers, from sea kayakers to playboaters.

The Packraft Handbook

The Packraft Handbook PDF

Author: Luc Mehl

Publisher: Mountaineers Books

Published: 2022-01-12

Total Pages: 406

ISBN-13: 1680516035

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"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.

Derek Hutchinson's Guide to Eskimo Rolling

Derek Hutchinson's Guide to Eskimo Rolling PDF

Author: Derek Hutchinson

Publisher: A & C Black

Published: 1999

Total Pages: 134

ISBN-13: 9780713651089

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Eskimo rolling, the art of righting yourself after capsizing, is the essential kayaking survival skill. Based on ancient techniques used by the Inuit, modern day rolling methods, such as the beginner's Pawlata Roll or the popular Screw Roll, draws on the skills used for generations. This new edition details 16 eskino rolls from the basic to the advanced, with step-by-step instructions and accompanying illustrations for instructors, seasoned veterans or learners. To ensure that you are fully prepared for rolling, there are practices for the basic strokes and techniques included as well as confidence building exercises."

Yoga for Paddling

Yoga for Paddling PDF

Author: Anna Levesque

Publisher: Rowman & Littlefield

Published: 2017-04-15

Total Pages: 240

ISBN-13: 1493028693

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Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses

Extreme Sea Kayaking

Extreme Sea Kayaking PDF

Author: Eric Soares

Publisher: International Marine/Ragged Mountain Press

Published: 1999

Total Pages: 0

ISBN-13: 9780070507180

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A guide to sea kayaking in surf and along rocky coastlines in extreme weather conditions. Anecdotes and photographs of spectacular situations are included.

Building the Greenland Kayak

Building the Greenland Kayak PDF

Author: Christopher Cunningham

Publisher: McGraw Hill Professional

Published: 2002-12-17

Total Pages: 210

ISBN-13: 9780071392372

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" ... [This book] leads you step-by-step through the process of creating your own lashed-frame, fabric-covered, custom-fitted Greenland kayak, using inexpensive, easy-to-find materials and common woodworking tools. ..."--Back cover.