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Real Food Projects

Author: Kate Walsh

Publisher: Murdoch Books

Published: 2017-09-05

Total Pages: 0

ISBN-13: 9781743364222

Survive the twenty-first century with good, clean, healthy food from Kate Walsh’s Real Food Projects. Real Food Projects connects you with your food. Make your own butter and slather it on your own no-knead bread; barbecue your own sausages; smoke your own salmon in a wok on your stovetop. Make your own fresh cheese and ricotta. Ferment your own kombucha and kefir and flavour it with the best of the season. This book holds the skills you need to survive the twenty-first century with good, clean, healthy food on the table. Kate Walsh, founder of Real Food Projects, curates 30 of the most important and inspiring things you can do in your kitchen, divided into easy, medium to more complicated projects. One-third cookbook and two-thirds do-it-yourself manual, this is not a boring reference book - just a great, motivating invitation to reduce your reliance on the supermarket and incorporate real and relevant skills and real food into a real life. It's smart, helpful, solid and packed with real info. After learning from noted artisans and experts, Kate Walsh translates the skills to explain them to us, the readers, simply and without mucking around. Full of step-by-step advice, Real Food Projects is a workbook for real-life real food.

Real Food Projects

Author: Kate Walsh

Publisher: Allen & Unwin

Published: 2016-03-23

Total Pages: 216

ISBN-13: 1952533619

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Real Food Projects is your handbook to 30 essential cooking skills that will connect you with your food again. Even if you're a kitchen rookie, you'll soon be churning your own butter and slathering it on your own no-knead bread, barbecuing your own homemade sausages or using the season's freshest fruits to make your own cordials. Step-by-step instructions and photographs guide you from start to finish. For too long we've been sold the idea that making our own food is difficult, time-consuming and not worth the effort. But self-taught cook and sustainable food advocate Kate Walsh knows that learning how to cook a few kitchen staples from scratch, using fresh local and seasonal produce, is the best way to improve your health and that of our food system. Better yet, it tastes delicious! Get involved and get stuck into some real food projects today.

100 Days of Real Food

Author: Lisa Leake

Publisher: Harper Collins

Published: 2014-08-26

Total Pages: 483

ISBN-13: 0062324098

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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

100 Days of Real Food: On a Budget

Author: Lisa Leake

Publisher: HarperCollins

Published: 2018-08-14

Total Pages: 688

ISBN-13: 0062668560

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The author of the phenomenal bestselling 100 Days of Real Food series addresses the most common concern of her readers—how to cut out processed food on a tight budget—in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive—from buying organic grains, dairy, and produce to the issue of food waste as people learn to plan and cook in new ways. With her hugely popular 100 Days of Real Food blog and her two bestselling books, Lisa Leake has been a leader in helping everyday families move away from processed foods. She also understands the concerns of her followers who want to eat better without breaking the bank! In 100 Days of Real Food: On a Budget she shows readers how to make a variety of unprocessed dishes for $15 or less a recipe. Unlike other budget cookbooks that only calculate the cost per serving (have you ever tried to buy just 1⁄4 cup of sour cream?), this incredibly practical book gives you the exact total cost for all the necessary ingredients for each dish, helping busy families even on the tightest budget plan the meals that will work for them. Lisa provides delicious recipes for breakfast, packed lunch, and dinner, as well as snacks and desserts, including: Cinnamon Roll Pancakes Quiche with an Easy Whole-Wheat Crust Sweet Potato and Black Bean Cakes Lemon Poppy Seed Muffins with Toasted Coconut Green Apple Slaw Chicken Burrito Bowls Cheesy Pasta and Cauliflower Bake Apple Glazed Pork Chops Sausage and Pepper Tacos Asian Chicken Lettuce Cups Oatmeal Cookie Energy Bites Pina Colada Frozen Yogurt Pops In addition to the wallet-friendly recipes, Lisa shares practical secrets for saving money in the kitchen: learning to plan ahead, getting the best deals on staple items, knowing what to make versus what to buy, growing your own herbs, and even reducing waste—which is currently twenty percent of all food purchased!

Real Food/Fake Food

Author: Larry Olmsted

Publisher: Algonquin Books

Published: 2017-10-03

Total Pages: 353

ISBN-13: 1616207418

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“Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.

Real Food Projects

Author: Kate Walsh (Cook)

Publisher:

Published: 2016

Total Pages: 215

ISBN-13:

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This is your handbook to 30 essential cooking skills that will connect you with your food again. Even if you are a kitchen rookie, you will soon be churning your own butter and slathering it on your own no-knead bread, barbecuing your own homemade sausages or using the season's freshest fruits to make your own cordials. Step-by-step instructions guide you from start to finish. For too long we have been sold the idea that making our own food is difficult, time-consuming and not worth the effort. But self-taught cook and sustainable food advocate Kate Walsh knows that learning how to cook a few kitchen staples from scratch, using fresh local and seasonal produce, is the best way to improve your health and that of our food system. Better yet, it tastes delicious! Get involved and get stuck into some real food projects today.

Real Food

Author:

Publisher: Phaidon Press

Published: 2016-03-28

Total Pages: 0

ISBN-13: 9780714871035

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A fun collection of Martin Parr's food pictures, which documents the simple notion that 'we are what we eat'. Real Food celebrates all things food through the eyes of the renowned British photographer Martin Parr - a kaleidoscope of foods the world over, from hot dogs to sticky buns and langoustine to lemon meringue pie. Featuring photographs taken throughout Martin Parr's prolific career to-date, Real Food will comprise the very best of Parr's iconic imagery - a collection of close-up food shots, in typical garish colour, taken by Parr throughout his travels across the world. Introduced with an essay by Fergus Henderson, British chef and founder of the restaurant St John's in London, which considers Parr's photographs in the context of global cuisine, and Parr's fascination with the social aspect of food that is at the heart of these photographs.

My Very First Cookbook

Author: Danielle Kartes

Publisher: Sourcebooks, Inc.

Published: 2020-09-01

Total Pages: 89

ISBN-13: 1728236312

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Family time in the kitchen is special. Celebrate all the joyful moments in the kitchen with your little chef with this adorable keepsake cookbook! Learning to cook is sure to boost kids' confidence in the kitchen, but most importantly, it helps create special memories of your time together! Whether your little chef has never ventured into the kitchen or they're ready to have their own cooking show, these delightful and delicious recipes can be shared with the whole family for generations. This kid-friendly cookbook includes everything you need to create the moments you'll remember forever: More than 45 fun and simple kid-friendly recipes for breakfast, lunch, dinner, snacks, desserts, and more! Tips to personalize each recipe to make your time in the kitchen special Conversation starters, ideas for making joyful memories together, and even some silly jokes! Make every day a celebration with My Very First Cookbook!

Smoothie Project

Author: Catherine McCord

Publisher: Abrams

Published: 2019-12-17

Total Pages: 413

ISBN-13: 1683357531

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“It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.

A Year in an Off-Grid Kitchen: Homestead Kitchen Skills and Real Food Recipes for Resilient Health

Author: Kate Downham

Publisher: Markensgrode

Published: 2021-05-15

Total Pages: 222

ISBN-13: 9780648466161

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Learn the skills that helped our ancestors to thrive in harsh times... When the panic buying, empty shelves, and restrictive rations hit in March 2020, it was not a problem for Kate Downham and her family, because she knew these skills, and knew how to feed her family without the supermarket system. With the help of this book, you can learn these skills too. Learn traditional methods of preserving pork without electricity. Make your own cheese, butter, and other dairy essentials. Learn sourdough bread recipes that take only 5 minutes of hands-on time to make. Preserve fruit and vegetables in many ways - from failproof fermenting through to jams, chutneys, pickles, and water bath canning. Learn one skill at a time while also finding recipe inspiration in seasonal local recipes that are designed to be cooked in everyday homestead life. These recipes have been tested in many different kitchens, and will work on wood stoves as well as conventional electric and gas cookers. Many variations and ingredient substitutions are included to help you make the recipes with whatever ingredients are on hand at the time, along with useful indexes to help make use of seasonal abundance. "I love the intuitive approach to real food and seasonal eating in Kate Downham's A Year in an Off-Grid Kitchen. Recipes are thoughtful, nutrient-dense and, above all else, approachable." Jenny McGruther, Nourished Kitchen "An excellent addition to every homestead library." Leigh Tate, 5 Acres and a Dream "Full of homestead wisdom, healthy recipes, and helpful tips, Kate's book is a great resource even if you aren't off-grid or just one day aspire to be. The seasonal organization coupled with discussing skills and methods at just the right time makes this a great guide to learning to live more in tune with nature and with less reliance on modern conveniences and contraptions." John Moody, author of The Frugal Homesteader