Overcoming Teen Depression

Overcoming Teen Depression PDF

Author: Miriam Kaufman

Publisher:

Published: 2001

Total Pages: 276

ISBN-13:

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Discusses the signs and symptoms of depression in teenagers, explains current medical approaches to treatment, and explores related issues, including substance abuse and medical and psychiatric disorders.

Beyond the Blues

Beyond the Blues PDF

Author: Lisa M. Schab

Publisher: New Harbinger Publications

Published: 2008

Total Pages: 181

ISBN-13: 1572246111

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Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.

Rescuing Your Teenager from Depression

Rescuing Your Teenager from Depression PDF

Author: Norman T. Berlinger

Publisher: Walter de Gruyter

Published: 2005-04-05

Total Pages: 332

ISBN-13: 9780060567200

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One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity. For parents who suspect their teen is depressed, the system often fails the family. Insurance coverage for treatment ends too soon, there's a months-long wait to see an adolescent therapist, or long-term follow-up is insufficient. This means parents must take charge of their child's health to reinforce, extend, and monitor treatment and its aftermath. The good news is they can do it—because parents know their child best. Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. By combining his parental love with his scientific skills, he developed a set of techniques to lead his son out of depression. Now he shares his 10 Parental Partnering Strategies to help parents rescue their teen from depression—based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals. Increasingly, doctors are asking parents to partner with them to help children get healthy and stay healthy. Partnering has been proven effective in the treatment of other serious emotional illnesses such as anorexia nervosa. Parents can use Dr. Berlinger's strategies to help distinguish depression from moodiness; be alert to suicide risk; monitor medication effectiveness; help the teen combat negative thinking; organize activities to offset depression; and spot signs of relapse during tense times in their child's life, including exams, relationship breakups, or starting college or a job. Both a family survival story and a practical guide, this book affirms parents' unique power to help teens overcome depression.

Helping Your Depressed Teenager

Helping Your Depressed Teenager PDF

Author: Gerald D. Oster

Publisher: Wiley

Published: 1994-12-13

Total Pages: 0

ISBN-13: 9780471621843

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"The authors have produced a very readable, extremely well informedand comprehensive book that will add greatly to the knowledge baseof interested parents. This book is strongly recommended."--Stewart Gable, MD Chairman, Department of Psychiatry TheChildren's Hospital, Denver, Colorado You supported and encouragedthem as they grew from toddlers to teens. Now you are confrontedwith one of the toughest challenges you and they will ever face .teenage depression. Adolescence is a period of peaks and valleys.Most teens negotiate these years with relative ease; yet for somethese times are treacherous with countless pitfalls. Whendepression ensues, it can interfere with much of your child'spotential. Clinical depression is now epidemic among Americanteens, and teen suicide can be a deadly consequence. Helping YourDepressed Teenager is a practical guide offering family solutionsto a family problem. This book will sensitize you to the hiddenstruggles of adolescents and assist you in understanding theirmultifaceted problems. The authors are experts in this field andhave helped countless youngsters confront and overcome theirdepressed mood. In a highly readable and gentle manner, they helpyou see behind the "masks" of troubled teens who attempt to hidetheir true feelings. They help you distinguish the subtle andsometimes not so subtle signs that something is seriously wrong.And they help you provide the loving support and assistanceteenagers need to make it through this difficult life passage. Someof the useful information provided: * What families can do to prevent teen depression * How to tell the difference between moodiness and depression * How to read the warning signs of a troubled teenager * How to know when professional help is needed and where to findit * How to choose the right treatment options for your teen

Helping Your Teen Overcome Depression

Helping Your Teen Overcome Depression PDF

Author: Miriam Kaufman

Publisher:

Published: 2000

Total Pages: 276

ISBN-13: 9781552632789

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Teen depression is on the rise in North America. According to the statistics, one teen in every high school classroom is probably suffering from a major depression. These teens come from all social, economic and cultural backgrounds - from anyone's family or community. Parents often agonize over this problem, but do nothing, hoping for the best and allowing the teenager time and space to work out his or her own problems. They try to give extra love, support and attention, but they can't help worrying. Dr. Miriam Kaufman gives the concerned parent a thorough overview of the most up-to-date medical knowledge. Drawing on her own experience and that of other doctors and psychologists who work with teenagers, and offering many illustrative case histories, the author explains what teen depression is and how it can be overcome. Medical and psychiatric conditions, gender and sexuality differences, substance abuse, anxiety, poverty and suicide, as well as the social and practical aspects of life with a depressed teen are discussed. Medical approaches, including therapy and drug treatment, are covered in detail. An entire chapter is dedicated to alternative treatments. And in a broad-ranging question-and-answer section, Dr. Kaufman addresses many of the specific concerns of parents, and of teenagers themselves. This comprehensive look at teen depression is sure to be helpful not only to teens and parents, but to teachers, guidance counselors and all those who work with adolescents.

A Relentless Hope

A Relentless Hope PDF

Author: Gary E. Nelson

Publisher: Gary Nelson

Published: 2007

Total Pages: 155

ISBN-13: 155635309X

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Description: Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of these young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression? In A Relentless Hope Gary Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about teen depression. Nelson has worked with many teens over the years offering help to those who find themselves confronted by this potentially devastating attacker. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father reminds us that God's light of healing can shine through the darkness of depression and offer hope. A Relentless Hope is written for teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Endorsements: ""Whether you are a youth struggling with depression, a family member of a depressed teen, or a pastor, counselor or teacher providing support and help in such circumstances, this book is a must read as the most informative and helpful volume available on the subject."" --Merle R. Jordan Professor of Pastoral Psychology Emeritus, Boston University School of Theology ""This story of a family is an incredible gift of honest reflection. So many families deal with the issue of teen depression. . . As the dean of a theological school I am aware of the numbers of youth that my students deal with who are in this book. Depression, self-medication with alcohol and drugs, self doubt and even considerations of suicide as an answer--all are in our communities and probably in even a small church. This book is about an attitude that avoids denial, attempts to keep a sense of humor, and believes in the miracle of life. Thank you, Tom, for allowing your story to be told."" --Maxine Clarke Beach, Vice President and Dean, Drew Theological School This is a story of amazing grace! I love the challenge Gary gave the reader throughout the book: ""Never give up on loving!"" I was reminded in a very tangible way of the limitless capacity of God who loves us the same way--He never stops! What an incredible mantra for all of us: ""Never give up on loving. . . . Never!"" I wonder how different our world would be if we practiced this command? --Rev. Dale Seley, Pastor Downtown Baptist Church, Alexandria, Virginia About the Contributor(s): Gary E. Nelson, DMin, is a United Methodist minister who for thirty years has worked with teens and their families as a local church pastor and as a pastoral counselor. He currently pastors a church in West Virginia.

Teenage Depression - A CBT Guide for Parents

Teenage Depression - A CBT Guide for Parents PDF

Author: Shirley Reynolds

Publisher: Robinson

Published: 2015-09-01

Total Pages: 249

ISBN-13: 1472114558

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Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years –around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible companion book to Am I Depressed and What Can I do About it? follows essentially the same structure and makes use of the same case studies, but looks at the issues from the parents’ point of view, and incorporates additional strategies for parents. From ‘what to look out for’, through what the evidence says about different forms of treatment, to family communication and relapse prevention. Each section includes troubleshooting boxes.

Beyond the Blues

Beyond the Blues PDF

Author: Lisa Schab

Publisher: New Harbinger Publications

Published: 2008-05-01

Total Pages: 184

ISBN-13: 1608827410

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Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.

Why Am I Feeling Like This?

Why Am I Feeling Like This? PDF

Author: David Murray

Publisher: Crossway

Published: 2020-06-17

Total Pages: 123

ISBN-13: 1433567210

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Why am I feeling like this? teenagers ask, as they experience anxiety and depression at higher rates than ever before. In his latest book, counselor David Murray introduces readers to the personal stories of 18 teens who have dealt with different types of anxiety or depression and the freedom they experienced through practical steps and tools. This book will not only explain common causes of anxiety, but it will also equip teens with keys to unlock the chains of anxiety and depression. By utilizing these God-given truths and tactics, teens will experience new liberty, peace, and joy in their lives.

Helping Your Anxious Teen

Helping Your Anxious Teen PDF

Author: Sheila Achar Josephs

Publisher: New Harbinger Publications

Published: 2017-01-02

Total Pages: 224

ISBN-13: 1626254672

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"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.