-PDF Download- Outward Leg EBOOK

Outward Leg

Author: Tristan Jones

Publisher: Sheridan House, Inc.

Published: 1998

Total Pages: 292

ISBN-13: 9781574090611

After seven years ashore and after having his left leg amputated, Tristan Jones decided to return to the sea. In October 1983, Jones and his only crew member, Wally Rediske, set out in Outward Leg, a 36-ft trimaran from San Diego, intending to circumnavigate the world from west to east by sail.

Mind and Body

Author:

Publisher:

Published: 1897

Total Pages: 594

ISBN-13:

DOWNLOAD EBOOK →

Exercises, &c., for the Commissariat and transport corps

Author: Commissariat and transport Corps

Publisher:

Published: 1885

Total Pages: 256

ISBN-13:

DOWNLOAD EBOOK →

Regulations for the instruction, formations, and movements of the cavalry

Author: War office

Publisher:

Published: 1869

Total Pages: 260

ISBN-13:

DOWNLOAD EBOOK →

Regulations for the Instruction, Formations, and Movements of the Cavalry

Author: Great Britain. Army. Royal Horse Guards (The Blues)

Publisher:

Published: 1869

Total Pages: 260

ISBN-13:

DOWNLOAD EBOOK →

Diseases of the Nervous System

Author: John Eastman Wilson

Publisher:

Published: 1916

Total Pages: 704

ISBN-13:

DOWNLOAD EBOOK →

Trigger Point Therapy for Low Back Pain

Author: Sharon Sauer

Publisher: New Harbinger Publications

Published: 2010

Total Pages: 282

ISBN-13: 1572245638

DOWNLOAD EBOOK →

This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.