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Out of Your Mind

Author: Alan Watts

Publisher: Souvenir Press

Published: 2018-03-01

Total Pages: 192

ISBN-13: 0285644092

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind. Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world. For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity. Embrace chaos to discover your deepest purpose. How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion? Find the miracle that occurs when we stop taking life so seriously.

Putting Out Of Your Mind

Author: Dr. Bob Rotella

Publisher: Simon and Schuster

Published: 2008-12-26

Total Pages: 224

ISBN-13: 184739728X

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'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Get Out of Your Mind and Into Your Life

Author: Steven Hayes

Publisher: ReadHowYouWant.com

Published: 2009-09

Total Pages: 470

ISBN-13: 1458717100

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Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

Out of My Mind

Author: Sharon M. Draper

Publisher: Simon and Schuster

Published: 2012-05

Total Pages: 320

ISBN-13: 1416971718

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Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.

Bring Out The Magic In Your Mind

Author: Al Koran

Publisher: Embassy Books

Published:

Total Pages: 301

ISBN-13: 9381860521

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Here is the key to the amazing untapped powers in your own mind. . . a secret that can transform your career and life. You don’t have to be a magician or a “super-brain” to command these mental resources. If you only learn to employ your own natural magnetism, using the techniques of this book, you can gain amazing influence over others, and “will” your way to business and social success. The author, who was one of the world’s greatest mentalists and magicians and was famous during his lifetime for his amazing mental feats on television and radio. Here, he reveals how ordinary people can develop certain mental powers deliberately through a simple, logical program. First he explains how you can cultivate belief in the “magic” of your mind, and use that faith to strength yourself. You see how to give yourself “success treatments” to build your confidence and direct your energies toward dreams and goals. The book tells how the personal electricity within you gives you magnetic powers. You learn how to use this to send out dynamic thought-wishes – silent messages that influence people to like you, trust you, and help you. You’ll find ways to improve your reasoning and problem-solving ability through your new-found mental forces. The author explains how the “hunches” arising from the subconscious can give you faster, better decisions. Unfolding all the wonders of the human mind, this book others a method of harnessing this magic to bring you a richer and more successful life.

Get Out of Your Mind and Into Your Life for Teens

Author: Joseph V. Ciarrochi

Publisher: New Harbinger Publications

Published: 2012-07-01

Total Pages: 152

ISBN-13: 1608821951

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If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

Playing Out of Your Mind

Author: Alan Goldberg

Publisher: Reedswain Inc.

Published: 1997-09

Total Pages: 84

ISBN-13: 9781890946012

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Whose Mind Is It Anyway?

Author: Lisa Esile

Publisher: Penguin

Published: 2016-06-07

Total Pages: 176

ISBN-13: 1101993618

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A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.

Emotional Concussions

Author: Donald Wood

Publisher:

Published: 2020

Total Pages:

ISBN-13: 9780578679105

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Born from a presentation at the Interbusiness seminar in Curitiba, Brazil, SuccessfulPeople Don't? by the Canadian-American counselor and entrepreneur Don Wood, is acollection of ten suggestions that help business leaders, athletes, students, and anybody else whoreads this book how to be successful by eliminating behaviors. Everybody has an importantdefinition of success--to have a lot of money, to live in fame and fortune, to win a competitionor to become the greatest leader in the world. In fact, success is a state of mind, and thesubconscious mind strives towards survival, and any attempt to find access through materialmeans is only a mere illusion. Keep in mind, however, that success is neither undefinable orunmeasurable--so why bother finding a way for success? Part research, part stories, and partpractical techniques developed by the Inspired Performance Institute's Inspired PerformanceProgram (TIPP), Successful People Don't? reveals what to do, what not to do, and how readersand clients grow important skills in order to become successful.The Introduction entices readers to define success in their terms by answering questionssuch as, "What is success?" and "Why is success important?" Defining success is a matter ofperspective, and that includes understanding what glitches, and error messages impede readerson the way to success and the best ways to instill the highlights of their lives--especially thosethat lead them to achieve success. With a little bit of grit and a touch of prudence and self-control, people have achieved success through hard work and determination.

Out of My Mind

Author: Alan Arkin

Publisher: Simon and Schuster

Published: 2020-10-13

Total Pages: 59

ISBN-13: 1632281309

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Alan Arkin, one of the most beloved and accomplished actors of our time, reveals a side of himself not often shown on stage or screen. Like many teenagers, 16-year-old Alan Arkin had it all figured out. Then came young adulthood, and with it a wave of doubt so strong it caused him to question everything he thought he knew about himself and the world. Ever skeptical and full of questions, Arkin embarked on a spiritual journey to find something—anything—to believe in. An existential crisis in his 30s led him to the study of Eastern philosophy. Soon he began opening himself to the possibility that there was more to life than what he had simply seen, heard, or been taught. In this "mini-memoir," the 84-year-old actor shares his powerful spiritual experiences, from his brush with reincarnation to the benefits of meditation. In a gruff, earthy voice that sounds more suited to a New York cabbie than a spiritual guide, he shows us that wisdom can come from the most unexpected places and teachers. Out of My Mind is a candid, relatable, and delightfully irreverent take on how one man went searching for meaning and ended up discovering himself.