eBook PDF Download Digital Library
Author: Patricia J. Crane
Publisher: Health Horizons
Published: 2002-04-01
Total Pages: 160
ISBN-13: 9781893705159
DOWNLOAD EBOOK →Using the image of the Universe as a Cosmic Kitchen, this book guides readers in affirmations and visualization techniques for placing the orders that they want. Humorous and easy to read.
Author: Sarah Kate Benjamin
Publisher: Shambhala Publications
Published: 2020-08-04
Total Pages: 289
ISBN-13: 0834843048
DOWNLOAD EBOOK →With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
Author: Louise L. Hay
Publisher: ReadHowYouWant.com
Published: 2009-10
Total Pages: 86
ISBN-13: 1458726053
DOWNLOAD EBOOK →Bestselling author Hay presents 54 affirmation treatments designed to help people create a beautiful, healthy, happy body.
Author: Eloise Head
Publisher: Weldon Owen International
Published: 2022-08-16
Total Pages: 258
ISBN-13: 1681889307
DOWNLOAD EBOOK →One of the most popular bakers on Instagram and TikTok, Eloise Head (AKA @Fitwaffle), presents 100 new and favorite recipes for simple, decadent desserts. With 50 three-ingredient recipes including Cookies and Cream Fudge and a Chocolate Hazelnut Mug Cake, four- and five- ingredient recipes such as Peanut Butter Blondies and a Cinnamon Roll in a Mug, plus special-occasion treats that pull out all the stops, Eloise makes baking a cinch for novice and expert home bakers alike. 100 RECIPES: Create mouthwatering treats for every occasion including cakes, cookies, bars, sweet breakfasts and show-stopping desserts in minutes QUICK AND EASY RECIPES: Whip up mouthwatering recipes such as Tangy Lemon Bars, Popcorn Balls, and Stuffed Cookie Cups with just a handful of ingredients. More than 50 recipes have only three ingredients! SOCIAL MEDIA SENSATION: Eloise Head (AKA Fitwaffle) has one of the most popular baking accounts on Instagram and TikTok. Her innovative recipes have been featured in The Today Show, Daily Mail, Insider, and HuffPost INSPIRING IMAGES: Filled with beautiful food photography to help inspire and ensure success GREAT GIFT FOR BEGINNING BAKERS: With easy-to-follow instructions, cooking tips, and short ingredient lists, cooks of every skill level can make delicious sweets and desserts at home.
Author: Michelle Elman
Publisher: Welbeck
Published: 2021-08-17
Total Pages: 215
ISBN-13: 1802791345
DOWNLOAD EBOOK →'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Author: Nancy C. Wood
Publisher: Candlewick Press
Published: 2006-03-14
Total Pages: 36
ISBN-13: 9780763612580
DOWNLOAD EBOOK →In a very special kitchen, Mr. and Mrs. God cook up the planet Earth and some creatures to live there.
Author: Sierra Brashear
Publisher: Chronicle Books
Published: 2020-09-15
Total Pages: 171
ISBN-13: 1797200372
DOWNLOAD EBOOK →Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
Author: Kevin Nguyen
Publisher: One World
Published: 2022-07-12
Total Pages: 321
ISBN-13: 1984855255
DOWNLOAD EBOOK →A wry and poignant debut novel about a man’s search for true connection that is “both knowing and cutting, a satire of internet culture that is also a moving portrait of a lost human being” (Los Angeles Times). “A knowing and thought-provoking exploration of love, modern isolation, and what it means to exist—especially as a person of color—in our increasingly digital age.”—Celeste Ng, bestselling author of Everything I Never Told You and Little Fires Everywhere ONE OF THE BEST BOOKS OF THE YEAR—NPR, The New York Public Library, Parade, Kirkus Reviews Lucas and Margo are fed up. Margo is a brilliant programmer tired of being talked over as the company’s sole black employee, and while Lucas is one of many Asians at the firm, he’s nearly invisible as a low-paid customer service rep. Together, they decide to steal their tech startup’s user database in an attempt at revenge. The heist takes a sudden turn when Margo dies in a car accident, and Lucas is left reeling, wondering what to do with their secret—and wondering whether her death really was an accident. When Lucas hacks into Margo’s computer looking for answers, he is drawn into her private online life and realizes just how little he knew about his best friend. With a fresh voice, biting humor, and piercing observations about human nature, Kevin Nguyen brings an insider’s knowledge of the tech industry to this imaginative novel. A pitch-perfect exploration of race and startup culture, secrecy and surveillance, social media and friendship, New Waves asks: How well do we really know one another? And how do we form true intimacy and connection in a tech-obsessed world? Praise for New Waves “Nguyen’s stellar debut is a piercing assessment of young adulthood, the tech industry, and racism. . . . Nguyen impressively holds together his overlapping plot threads while providing incisive criticism of privilege and a dose of sharp humor. The story is fast-paced and fascinating, but also deeply felt; the effect is a page-turner with some serious bite.”—Publishers Weekly (starred review) “A blistering sendup of startup culture and a sprawling, ambitious, tender debut.”—Kirkus Reviews (starred review)
Author: Cheryl L. Jones
Publisher: Infinity Publishing (PA)
Published: 2017-03-27
Total Pages: 346
ISBN-13: 9781495813290
DOWNLOAD EBOOK →Most people experience a time when they feel overwhelmed by heartbreak and grief from loss. Rather than loss related to death, in this book the author explores the broader mean of loss. Some people have the resilience to manage losses and rise up stronger than ever, while others live out their lives in spiritual distress. With heartfelt energy, the author inspires readers to consciously grow through their losses and take that wisdom forward to thrive. The chapters include journal questions and activities to help readers get to know themselves better and act from a place of greater awareness.
Author: Barbel Mohr
Publisher: Hodder Paperbacks
Published: 2006
Total Pages: 101
ISBN-13: 9780340933329
DOWNLOAD EBOOK →The bestselling self-help classic which, like The Secret and Law of Attraction, helps to bring you what you wish for, and is credited by Noel Edmonds for reviving his career and turning his life around.
