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My Vegetarian Lunchbox

Author: Renae Westley

Publisher: Fiosracht Press

Published: 2018-11-22

Total Pages: 132

ISBN-13: 9780995442597

What started as a simple Instagram account to keep friends in touch with great lunch box ideas has turned into a place where people from all over the world are inspired to live a vegetarian life! With over 45 fabulous lunch boxes and over 20 recipes for snacks, sweet treats and condiments, you will find all you need (and more!) to get you through a year of healthy and delicious vegetarian lunches. Offering loads of practical advice and easy tips and tricks, this is all you need to enjoy a lunch full of delicious and nutritious vegetables.

Vegan Lunch Box

Author: Jennifer McCann

Publisher: Da Capo Lifelong Books

Published: 2008-08-05

Total Pages: 306

ISBN-13: 1600940722

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An array of meat-free, egg-free, and dairy-free meals and snacks features easy-to-prepare, nutritious vegan recipes for lunches, accompanied by allergy-free indexes identifying dishes that are allergen free.

Vegan Lunch Box Around the World

Author: Jennifer McCann

Publisher: Hachette UK

Published: 2009-08-11

Total Pages: 296

ISBN-13: 0786745959

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Vegan Lunch Box Around the World offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an adventure across the globe. The book includes balanced international and regional American menus with 100 recipes from Ratatouille to Moroccan Tagine, New England Chowder to a Japanese Bento Box. With quick and easy recipes, fruit and veggie ideas for even the pickiest eaters, and an allergen-free index, Vegan Lunch Box Around the World is essential for every family raising healthy kids—and for anyone who packs a lunch.

Plant-Powered Families

Author: Dreena Burton

Publisher: BenBella Books

Published: 2015-05-12

Total Pages: 322

ISBN-13: 1941631045

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Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!

The Workweek Lunch Cookbook

Author: Talia Koren

Publisher: Page Street Publishing

Published: 2022-03-29

Total Pages: 424

ISBN-13: 1645675211

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50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

My Genius Lunch Box

Author: Uma Raghuraman

Publisher: Penguin Enterprise

Published: 2020-07-25

Total Pages: 128

ISBN-13: 9780143448181

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X Half-eaten lunch boxes X Canteen food X Dejected faces at seeing dal-rice for tiffin Now no more nightmares! Written by Uma Raghuraman-a masterchef of a mom, a super popular food blogger and Instagrammer-My Genius Lunch Box is every parent's go-to book for fifty fun, nutritious and simple vegetarian recipes that can be made on a school day. Featuring stunning photographs styled and shot by the author herself, this book is divided into six sections: one for each weekday and a bonus section that includes recipes for bite-sized snacks! Learn to make original, innovative dishes like Paneer Makhani Kulzza, Gnocchi di Idli, Iyengar Bakery-Style Frankie, Vermicelli Pancakes, Greek Strawberry Samosas and more, which have been tested on her own family and are loved by her followers.

The 5-Minute Vegan Lunchbox

Author: Alexander Hart

Publisher: Thames & Hudson Australia

Published: 2021-01-01

Total Pages: 131

ISBN-13: 1923049224

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Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead, especially when we’re committed to (or experimenting with) a plant-based diet. We can often run out of inspiration too, meaning we end up with the same dull lunch every day – a drudgery which makes healthy eating much harder than it should be. The 5-Minute Vegan Lunchbox aims to make prepping your lunch each day a breeze – ensuring your days are deliciously healthy and completely vegan, too. The 52 recipes cover a range of diverse salads, utilizing the power of grains, beans, veggies and more. There’s also advice throughout on how to make bulk lunches for your week, if that’s your style, and how you might be able to overhaul last night’s leftovers into a great midday meal.

The Lunchbox Book

Author: Katerina Dimitriadis

Publisher: Dorling Kindersley Ltd

Published: 2016-02-01

Total Pages: 162

ISBN-13: 0241259029

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Are you bored of pre-packed sandwiches and soggy salads? Reclaim your lunch hour as The Lunchbox Book shows you how to liven up your lunch box. With more than 100 easy, healthy and varied lunch ideas from around the world such as Mexican Schnitzel Burritos, Layered Orzo Salad and Peanut Butter and Jelly Muffins, you can change the way you think about your packed lunch. The clever weekly lunch planners will help you save time, save money and reduce food waste. Includes vegetarian options plus fun ideas for communal office lunches, sweet treats, grab-and-go breakfasts, seasonal recipes, using up leftovers and more. With advice on preparation, storing, transportation and time-saving make-ahead ideas, The Lunchbox Book will ensure your lunch is truly grab-and-go.

How Did That Get in My Lunchbox?

Author: Chris Butterworth

Publisher: Candlewick Press

Published: 2020-11-03

Total Pages: 32

ISBN-13: 1536220981

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"Equally informative and appetite-whetting." — The Horn Book One of the best parts of a young child’s day is opening a lunchbox and diving in. But how did that delicious food get there? From planting wheat to mixing dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Health tips and a peek at basic food groups complete the menu. Back matter includes an index.

Choosing Raw

Author: Gena Hamshaw

Publisher: Hachette+ORM

Published: 2014-07-01

Total Pages: 290

ISBN-13: 0738216887

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After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.