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My Vegan Year

Author: Niki Webster

Publisher: Welbeck Children's Books

Published: 2022-03-15

Total Pages: 144

ISBN-13: 1783128747

Millions of young people want to be more plant-based - and this is the first ever young person's guide to the whole vegan year. "My Vegan Year is a teenager's perfect introduction to veganism, packed with recipes for delicious and eye-catching dishes.—ForeWord Reviews "[A] visually attractive, inspiring, and enticing cookbook and lifestyle guide....Scrumptious vegan recipes that readers will want to eat year-round.—Kirkus Reviews Filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well as the latest nutritional information to make sure young readers have the all-important facts at their fingertips, free from disinformation and waffle. Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season - from how to grow your own veg to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being vegan!

My Vegan Year

Author: Niki Webster

Publisher: Welbeck Children's

Published: 2021-12-14

Total Pages: 128

ISBN-13: 9781783127375

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Millions of young people want to be more plant-based - and this is the first ever young person's guide to the whole vegan year. It's filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well as the latest nutritional information to make sure young readers have the all-important facts at their fingertips, free from disinformation. Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 40 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season - from how to grow your own vegetables to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being vegan!

Vegan for The Holidays

Author: Zel Alen

Publisher: Book Publishing Company

Published: 2010-09-10

Total Pages: 160

ISBN-13: 1570679266

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Holidays inspire everyone to cook. Even people who rarely step into the kitchen prepare special festive meals to share with family and friends. Vegan cooking expert Zel Allen demonstrates that plant-based holiday foods are as delicious, innovative, and elegant as their hallowed meat-based counterparts. Taking readers on a world tour of holidays—including Thanksgiving, Hanukkah, Christmas, Kwanzaa, and New Year’s Day,—Zel covers all the details any holiday cook requires to create the perfect celebration. Readers will find a banquet of recipes for irresistible dishes steeped in heritage and tradition, innovatively updated with novel touches. From assembling a party menu to planning a multicourse feast, Vegan for the Holidays establishes modern food traditions with a compassionate focus that everyone can enjoy with guilt-free gusto.

Natural Flava

Author: Craig McAnuff

Publisher: Bloomsbury Publishing

Published: 2022-01-06

Total Pages: 397

ISBN-13: 1526631865

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This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

The Voluptuous Vegan

Author: Myra Kornfeld

Publisher: Clarkson Potter

Published: 2000

Total Pages: 320

ISBN-13: 0609804898

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A bold step forward in healthful eating, "The Voluptuous Vegan" offers more than 200 recipes that dispel the stereotypes of meatless and diary-free cuisine. It delivers luscious food everyone, not just dedicated vegans, will love.

Becoming Vegan

Author: Brenda Davis

Publisher: Book Publishing Company (TN)

Published: 2000

Total Pages: 292

ISBN-13: 9781570671036

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A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

Gluten-Free and Vegan Holidays

Author: Jennifer Katzinger

Publisher: Sasquatch Books

Published: 2011-09-06

Total Pages: 226

ISBN-13: 1570617864

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Entertaining friends and family can be a challenge when you’re vegan and gluten-free. It can be even trickier when you’re not, but a family member or close friend is. So what do you do when you want to prepare a gluten-free and vegan holiday dinner for eight? Turn to Gluten-Free and Vegan Holidays for help! Jennifer Katzinger, author of the popular Flying Apron’s Gluten-Free & Vegan Baking Book makes celebrating the holidays simple and stylish with seventy delicious, satisfying recipes for our most cherished holidays. Here you’ll find both sweet and savory gluten-free and vegan menus for Thanksgiving and Christmas feasts, for a romantic Valentine’s Day dinner for two, for springtime Easter and Passover celebrations, a 4th of July picnic, and many more. Whether you’re gluten-free and vegan or not, you’ll please the ones you love with these simple yet sophisticated and pleasing menus.

The World Peace Diet

Author: Will Tuttle

Publisher: Lantern Books

Published: 2007

Total Pages: 464

ISBN-13: 1590561309

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Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

The Complete Vegan Cookbook

Author: Natural Gourmet

Publisher: Clarkson Potter

Published: 2019-04-02

Total Pages: 354

ISBN-13: 1524759813

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From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

The Vegan Chinese Kitchen

Author: Hannah Che

Publisher: Clarkson Potter

Published: 2022-09-13

Total Pages: 477

ISBN-13: 0593139712

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JAMES BEARD AWARD WINNER • 100+ fresh, plant-based, umami-packed recipes that show the range of traditional and modern Chinese vegan cuisine from the creator of The Plant-Based Wok. ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The Washington Post, Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times, Saveur, Vice, Epicurious, Library Journal When Hannah Che decided to become a vegan, she worried that it would separate her from the traditions and food that her Chinese family celebrated. But that was before she learned about zhai cai, the plant-based Chinese cuisine that emphasizes umami-rich ingredients and can be traced back over centuries to Buddhist temple kitchens. In The Vegan Chinese Kitchen, through gorgeous photography, stories, and recipes, Hannah Che shows us the magic of this highly developed and creative tradition in which nearly every dish in the Chinese repertoire can be replicated in a meatless way, such as Blistered Dry-Fried String Beans or Sweet and Sour Tofu. You’ll also find recipes that are naturally plant-based and as irresistible as they are nourishing, such as flaky scallion pancakes, corn stir-fried with peppers and pine nuts, or pea shoots braised in a velvety mushroom broth made with sesame-oil roux. This book will delight vegans, vegetarians, and omnivores alike, inviting you to explore a whole world of flavors and ingredients.