My Feelings and Me

My Feelings and Me PDF

Author: Holde Kreul

Publisher: Simon and Schuster

Published: 2018-04-03

Total Pages: 32

ISBN-13: 1510735356

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Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

In My Heart

In My Heart PDF

Author: Jo Witek

Publisher: Abrams

Published: 2014-10-14

Total Pages: 32

ISBN-13: 164700828X

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Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

1-2-3 My Feelings and Me

1-2-3 My Feelings and Me PDF

Author: Goldie Millar

Publisher: Free Spirit Publishing

Published: 2020-12-16

Total Pages: 42

ISBN-13: 1631983636

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Award-winning counting book invites young children to learn about coping with emotions. Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life’s challenges. This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively. Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together. “We feel our feelings in two important ways, in our bodies and in our minds. Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy.” Along with presenting tools and strategies, the book reinforces emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important.

Me and My Feelings

Me and My Feelings PDF

Author: Vanessa Allen

Publisher: Althea Press

Published: 2019-10

Total Pages: 110

ISBN-13: 9781641524964

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When a big feeling comes along...you can handle it! Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It's okay to have big feelings. And the good news is, you can calm down those strong emotions--so you won't feel like you're going to explode! This book shows you how to stay in control--by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You'll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear. Inside Me and My Feelings, you'll find: Everyone has emotions--When you understand your own emotions and feelings, you can also be understanding of other people's--like your family and friends. Ideas that help--This book is packed with ways to help you handle your feelings. Try out the exercises to see which tips and tricks work best for you! Quizzes and activities--Get to know yourself with quizzes like "Do My Emotions Rule Me?," along with other fun exercises and activities especially for kids ages 7-10. With Me and My Feelings, the next time your big feelings get too big--you'll know just what to do!

The Story of My Feelings

The Story of My Feelings PDF

Author: Laurie Berkner

Publisher: Scholastic Inc.

Published: 2007

Total Pages: 34

ISBN-13: 0439429153

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Kids will read and sing along as feelings come to life in The Story of My Feelings. Growing up is a tough job, and it is important to embrace laughing, sighing, crying, and yelling. Fun and engaging illustrations by Caroline Jayne Church accompany the lyrics and add a vibrancy to the CD. You know you'll feel better after you read and sing The Story of My Feelings!

The ABCs of My Feelings and Music

The ABCs of My Feelings and Music PDF

Author: Scott Edgar

Publisher: GIA Publications

Published: 2021-03

Total Pages: 32

ISBN-13: 9781622774623

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Music and art can help us feel and express deep emotions. We can be happy or sad, but that is only the beginning. This beautiful book explores the powerful link between art, music, and emotion, and is ideal for deepening Social Emotional Learning (SEL) and building a fuller emotional vocabulary. Built on the principles of SEL, each page of The ABCs of My Feelings and Music offers an emotion word in a piece of colorful artwork, one for each letter of the alphabet. Below each illustration are three classical music suggestions to listen to while observing the art. Use the provided questions and a link to playlists to help unpack what children are seeing and feeling. The questions can also jumpstart meaningful discussions about how art and music can affect and help us express our emotions. This book is for children as well as teachers, parents, social workers, counselors, music therapists--anyone who works with children and understands the power of art and music. We hope this book helps you and your children/students expand their emotional vocabulary, have meaningful discussions about emotions, and think more deeply about how music and art makes us feel!

The Feelings Book

The Feelings Book PDF

Author: Todd Parr

Publisher: Little, Brown Books for Young Readers

Published: 2008-11-15

Total Pages: 24

ISBN-13: 0316049859

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Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids and adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing, sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read, this book will inspire kids to discuss their multitude of feelings in a kid-friendly, accessible format, told through Parr's trademark bold, bright colors and silly scenes. Along with the four other bestselling Todd Parr picture books, The Feelings Book is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.

My Magical Feelings

My Magical Feelings PDF

Author: Becky Cummings

Publisher:

Published: 2021-08-07

Total Pages: 0

ISBN-13: 9781951597177

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"How are feeling? Whatever you're feeling, know it is okay! To feel your feelings your own magic way." --Page 4 of cover.

BabyFirst: My Feelings

BabyFirst: My Feelings PDF

Author: BabyFirstTM

Publisher: Studio Fun International

Published: 2013-05-21

Total Pages: 0

ISBN-13: 9780794428365

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Babies love looking at other babies and also love looking at themselves in the mirror. This adorable book lets them do both while exploring feelings. Is baby happy? Is she sad? Surprised? This book delights and entertains very young children as they look at photos of babies expressing 6 different emotions—happiness, sadness, surprise, silliness, shyness, and excitement—then try to make the same face in the mirror. Featuring Harry the Bunny—BabyFirst’s most popular character—this book engages and delights.

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions PDF

Author: Paul Christelis

Publisher: Franklin Watts

Published: 2019-09-26

Total Pages: 32

ISBN-13: 9781445157276

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Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep