Mindfulness Sudoku
Author: Gareth Moore
Publisher: Michael O'Mara
Published: 2020-02-20
Total Pages: 0
ISBN-13: 9781789292121
DOWNLOAD EBOOK →Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author: Gareth Moore
Publisher: Michael O'Mara
Published: 2020-02-20
Total Pages: 0
ISBN-13: 9781789292121
DOWNLOAD EBOOK →Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author: Philip Riley
Publisher: Sterling Publishing Company
Published: 2007-06
Total Pages: 244
ISBN-13: 9781402747144
DOWNLOAD EBOOK →Sudoku fans will welcome this bright new twist to the popular puzzles! Every one of these ingenious creations--from "Bold X" to "Rainbow Up"--makes colors and patterns part of the solving fun. And although each puzzle maintains the normal 9x9 grid and follows the basic rules of the game, every style adds an additional restriction to intensify the challenge. In "Worms," for example, swirly, squirmy shapes fill the grids; the numbers increase as you work your way from head to tail. "Even/Odd" features squares in two colors, depending on whether the number to fill it is even or odd. And in "Positional Board," no two of the red squares can be the same number. They're all lots of fun!
Author: Publications International Ltd.
Publisher:
Published: 2019-11-15
Total Pages: 192
ISBN-13: 9781645581123
DOWNLOAD EBOOK →Mindfulness Sudoku contains 162 sudoku puzzles to help you relax and unwind. Give your brain a break with sudoku! Let your everyday worries go and focus your attention on this puzzle collection. With one puzzle per page, puzzles are easy to see but will keep your attention. Spiral binding and complete answer key make this book easy to carry, solve, and check your answers. 192 pages
Author: Gareth Moore
Publisher: Robinson
Published: 2017-10-12
Total Pages: 192
ISBN-13: 9781472141521
DOWNLOAD EBOOK →Author: Arcturus Publishing
Publisher: Mindful Puzzles
Published: 2018-10-15
Total Pages: 160
ISBN-13: 9781788287418
DOWNLOAD EBOOK →Author: Connie L. Habash
Publisher: Mango Media Inc.
Published: 2019-08-15
Total Pages: 198
ISBN-13: 164250081X
DOWNLOAD EBOOK →Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Publications International Ltd
Publisher:
Published: 2020-09-29
Total Pages: 192
ISBN-13: 9781645584056
DOWNLOAD EBOOK →Keep calm and solve brain-boosting sudoku! This book includes more than 160 addicting sudoku puzzles. The puzzles become increasingly challenging as the book progresses. Puzzles sharpen problem-solving skills. Check your work with an answer key at the back of the book. 192 pages
Author: Andrews McMeel Andrews McMeel Publishing
Publisher:
Published: 2016-09-06
Total Pages: 0
ISBN-13: 9781449481070
DOWNLOAD EBOOK →The perfect marriage of two hot trends! Take a break from your Sudoku solving and brain training to color in the pretty designs decorating each puzzle page. One hundred Sudoku puzzles in easy, medium, and hard difficulty levels offer hours of logic puzzle solving. The added bonus of designs for coloring presents a fun and relaxing way to rest your gray matter while puzzling out the Sudoku grid.
Author: Parragon Books
Publisher: Parragon Books
Published: 2018-09-18
Total Pages: 0
ISBN-13: 9781680524758
DOWNLOAD EBOOK →You don't need to be a math whiz to enjoy a great sudoku puzzle! Sharpen your mind and have some fun with this great collection of sudokus, including over 540 challenges across four difficulty levels (Warm-Up, Challenging, Tough, and the ultimate Samurai Sudoku!) A must-have for all Sudoku enthusiasts. OVER 500 PUZZLES & SOLUTIONS: Hours of fun and entertainment to enjoy! VARIETY OF LEVELS: From levels 1 to 3 increasing levels of difficulty including Warm Up, Challenging and Tough. When you are done, test your skills on the ultimate Samurai Sudoku Puzzle - 5 puzzles linked together by a central puzzle! Can you become a master samurai? LAY FLAT: Spiral-bound lays flat for ease of use at home or on the go. Whether your drinking your morning coffee, riding on the train or relaxing on vacation this sudoku book can go with you. MAKES A GREAT GIFT: For the sudoku puzzle lover, this books makes a great gift for any occasion! Birthday, stocking suffers, road trip or more, everyone will love it! BRAIN BUSTERS(TM) Part of the Brain Busters Puzzle Collection from Parragon & Cottage Door Press. Look for other books including word finds, crosswords, picture puzzles, and more.
Author: Princeton Architectural Press
Publisher:
Published: 2022-01-18
Total Pages: 144
ISBN-13: 9781648961212
DOWNLOAD EBOOK →The ideal Sudoku gift for puzzle lovers, this beautiful, vintage Sudoku collection is packed with 150 classic brain-bending logic puzzles. Sudoku has never been more beautiful! A refreshing change from typical logic puzzle collections, this gifty Sudoku book features a stylish, ornate theme in a stunning yet portable package, inspired by vintage French signage. With a variety of levels and colorful numbered squares for contrast, this book is both an intellectual and visual pleasure to solve your way through. Whether you pack your puzzles to take on your commute or display this gorgeous collection on your coffee table to enjoy from the comfort of your own couch, this puzzle book will beat screen fatigue and keep your mind sharp.