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Mindfulness for Cat Lovers

Author: CAROLE. BOSANKO

Publisher: Austin Macauley

Published: 2021-01-08

Total Pages: 66

ISBN-13: 9781528932806

Mindfulness For Cat Lovers invites you to find out more about mindfulness in a way that is fun and naturally fits with what you love: your cats. It contains simple exercises that can help you find peace in your day and build gratitude and happiness in your life. Cats have a soothing influence and are all about the present moment, as such they make the perfect pet to demonstrate the principles and benefits of mindfulness. This book is designed to be light, helpful and entertaining. It might even be the start for some on the path of a wonderful 'mindful' journey...

Catfulness

Author: A Cat

Publisher: Quercus

Published: 2019-07-09

Total Pages: 98

ISBN-13: 1635061512

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Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favorite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they are looking for happiness--but do they know what happiness is? We cats know the art of living. We eat when we're hungry, sleep when we're tired. Sitting for hours outside a mouse hole has taught us patience. Staring at an aquarium has brought us meditation. And we know how to please ourselves. Catfulness is a seven-week mindfulness program for human beings. If they can live their lives more like us, the world will be more serene. As Sigmund Freud said, "time spent with cats is never wasted".

Mindfulness and Coloring for Cats

Author: Rus Hudda

Publisher: Dog n Bone

Published: 2017-03-21

Total Pages: 0

ISBN-13: 9781911026150

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Cats, start living in the moment with this collection of calming images to color in and expert advice on how to live a mindful lifestyle. Cats, start living in the moment with this collection of calming images to color in and expert advice on how to live a mindful lifestyle. Cats live a stressful life, what with being expected to operate on just 16 hours of sleep a day and having to cope with unexpected trips to the vet or a particularly stubborn hairball. So how can the modern cat keep calm and carry on in the face of battles with the evil tabby next door or not being allowed to sleep on the bed? Why, coloring in of course. Don’t let the fact cats don’t have thumbs put you off, cats love coloring! Just listen to any cat's purrs of delight while adding some creative kitty flourishes to drawings of their favorite toys and treats. And if that doesn’t get a cat calmer than a marathon grooming session, the mindful moggy meditations and exercises will definitely increase inner pussy peace and encourage access to catnip.

Zen Cats

Author: Buddha

Publisher: Mango Media Inc.

Published: 2014-12-28

Total Pages: 168

ISBN-13: 1633530493

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Zen Cat Mindfulness Readers of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Cats Advice from Zen Leaders: Join some cuddly kittens for a collection of sayings from the Buddha in Zen Cats. Don’t let the adorable cats fool you—they have plenty of mindfulness wisdom to share in the form of quotes and verses. These timeless verses, taken from the Dhammapada, will continue to be helpful and relevant to your life for years to come. Daily Mindfulness: Meditate along with these verses daily to gain a greater understanding of you, your life and your purpose. Learn from the clever cat to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Cats. Let your inner Zen Cat guide you to enlightenment.

Mindfulness for Cats

Author: Sam Hart

Publisher: Summersdale

Published: 2015-07-09

Total Pages: 0

ISBN-13: 9781849537803

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Have a no-rush attitude to your day. Feel the breeze in your hair and the sun on your face. Mindfulness is nothing new to cats, as this little book demonstrates. Learn from your feline how to live in the present and approach every day with a calm and positive attitude.

P.S. I Love You More Than Tuna

Author: Sarah Chauncey

Publisher: Sounds True

Published: 2020-10-27

Total Pages: 0

ISBN-13: 1683646983

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“P.S. I Love You More Than Tuna is both a lighthearted celebration of the loving bond between human and cat, and a touching meditation on the eternal nature of that love.” —Jackson Galaxy, host of Animal Planet’s My Cat From Hell An illustrated gift book for adults grieving a companion cat, celebrating the often-quirky bond between humans and felines. Our cats occupy a unique space in our hearts. When they’re gone, the loss can be devastating, the grief profound. P.S. I Love You More Than Tuna gives us an opportunity to give friends, loved ones, or ourselves tangible comfort during the grieving period, when so many of us feel isolated and misunderstood after a beloved pet dies. The author and illustrator (devoted cat lovers themselves) offer this book as a universal love letter from the felines we've bid goodbye to. It celebrates the special bonds we forge with our four-legged companions and reminds us that their love for us—and ours for them—need never end.

The Cat on the Mat

Author: Bonnie Worth

Publisher: Random House Books for Young Readers

Published: 2021-10-05

Total Pages: 48

ISBN-13: 0593379357

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Beginning readers will learn to cultivate calmness and focus with the Cat in the Hat in this simple rhymed introduction to mindfulness meditation! Life is a juggling act that can often make us feel dizzy and dazed--kids included! Between school, homework, chores, after school activities, play dates, Zoom calls--you name it--keeping all those balls in the air can be taxing! But the Cat in the Hat has a solution to the madness. It's called mindfulness meditation, and in this simple, rhymed Cat in the Hat's Learning Library Book, he shows kids how to slow down and still their bodies and minds through simple breathing exercises and focused concentration. This is a perfect choice for fostering mindfulness in young readers, and a practical tool for helping them learn to deal with stress. Fans of the hit PBS show The Cat in the Hat Knows a Lot About That! will be happily surprised to learn that the Cat knows as much about fostering good mental and physical health as he does about science! The Cat in the Hat's Learning Library is a nonfiction, unjacketed hardcover series that introduces beginning readers ages 5-8 to important basic concepts. Featuring beloved characters from Dr. Seuss's The Cat in the Hat, the Learning Library titles explore a range of topics about the world we live in and include an index, glossary, and suggestions for further reading.

How to Meditate with Your Cat

Author: James Jacobson

Publisher: Maui Media

Published: 2013-12-31

Total Pages: 200

ISBN-13: 9780975263129

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The cat's out of the bag! Felines are natural meditators, too. In this sequel to the national bestseller, How to Meditate with Your Dog, James Jacobson presents a delightful "tail" of two kitties, each with a unique approach to meditation. How to Meditate with Your Cat: An Introduction to Meditation for Cat Lovers builds on the fundamentals presented in the first book and highlights the key meditation concept of letting go of expectation. How to Meditate with Your Cat: An Introduction to Meditation for Cat Lovers can be read on its own, or the two books make purrrfect companions.

Cats

Author: Mesdemoiselles

Publisher: Hamlyn

Published: 2015-07-16

Total Pages: 96

ISBN-13: 9780600633020

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Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.

How to Think Like a Cat

Author: Stephane Garnier

Publisher: HarperCollins

Published: 2018-02-27

Total Pages: 176

ISBN-13: 0062846043

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Do cats worry about retirement? Nope. Do cats do things they don’t want to do? Definitely not. Do cats rush around at all hours of the day when they’d rather be licking their paws and looking out a window? Please. Calm, free, charismatic, wise, elegant, self-assured—our beloved feline pets strut those traits that we humans spend a lifetime aspiring to. No wonder everybody wants to be more like a cat. After observing his own cat, Ziggy, for years, bestselling French author Stéphane Garnier decided that he would be much happier if he could just live more like Ziggy. Closer study only confirmed his suspicion that cats have that je ne sais quoi, and he set out to share Ziggy’s innate wisdom with the world. Whether at work, at home, or in your social life, your cat can teach you how to manage stress, cultivate independence, and live life on your terms. Peppered with humorous yet inspiring tips for living a day in the life of a cat, cat secrets from Ziggy, and a quiz to assess your “cat quotient,” How to Think Like a Cat is an inspiring, humorous, and remarkably insightful guide to the subtle art of living like a feline.