Jiu-jitsu Unleashed

Jiu-jitsu Unleashed PDF

Author: Eddie Bravo

Publisher: McGraw Hill Professional

Published: 2005-09-13

Total Pages: 192

ISBN-13: 0071817220

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An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents. In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the victory that made him one of the sport's most feared competitors. Jiu-Jitsu Unleashed features: Detailed instruction on stance, kicks, punches, takedowns, and submissions Step-by-step photos of basic and advanced moves modeled by "Fear Factor" host and former "NewsRadio" star Joe Rogan Various theories and strategies behind training and competing

Judo Unleashed

Judo Unleashed PDF

Author: Neil Ohlenkamp

Publisher: McGraw-Hill Education

Published: 2006-05-22

Total Pages: 0

ISBN-13: 9780071475341

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Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.

Mastering the Twister

Mastering the Twister PDF

Author: Eddie Bravo

Publisher: Victory Belt Publishing

Published: 2007-07-15

Total Pages: 0

ISBN-13: 9780977731558

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"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister". In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent's back, highly effective ways to pass your opponent's guard, and the secrets of "The Truck", Bravo's patented control position.

Raw Combat:

Raw Combat: PDF

Author: Jim Genia

Publisher: Kensington Publishing Corp.

Published: 2011-05-26

Total Pages: 224

ISBN-13: 0806535261

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A unique look into a side of MMA that only a few know and only Genia can give. —Chris Palmquist, partner, MixedMartialArts.com Out Freakin' Cold Forget pay-per-view. Forget championship belts or sanctioning bodies. This is Mixed Martial Arts combat in its purest, rawest form. Follow Jim Genia into the illicit world of vale tudo (anything goes). Locations are always changing and known only to a few, from run-down, shuttered gyms to speakeasy combat cages. The ruthless damage exacted on the human body leaves a trail of hard-won scars. The fighters battle for everything but a payday, risking it all for honor and pride. In a world of conformity, these are men of action who struggle against rules, selling out, and their own demons. Jim Genia offers on-the-mat access to a brutal arena and the men who spill their blood there. "Captures the good, the bad, and the ugly." —Matthew Polly, author of American Shaolin "It's a raw, wild scene and Genia takes you in his pocket for the ride." —Sam Sheridan, author of A Fighter's Heart 16 Pages of No-Holds-Barred Photos

Brazilian Jiu-jitsu Basics

Brazilian Jiu-jitsu Basics PDF

Author: Gene Simco

Publisher: Citadel Press

Published: 2005-01-01

Total Pages: 214

ISBN-13: 9780806526638

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Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.

Advanced Rubber Guard

Advanced Rubber Guard PDF

Author: Eddie Bravo

Publisher: Victory Belt Publishing

Published: 2014-01-21

Total Pages: 0

ISBN-13: 9781936608621

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Eddie Bravo—world-renowned grappler and founder of 10th Planet Jiu-Jitsu—is one of the most revolutionary and controversial martial arts instructors in the world. Since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts book Mastering the Rubber Guard, Bravo has been at the head of the no-gi grappling movement. He now has dozens of affiliate schools around the globe, and some of the UFC's best fighters are seeking his tutelage, including UFC Welterweight contender Dan Hardy and UFC Lightweight contender George Sotiropoulos. In Advanced Rubber Guard, Bravo brings readers inside the evolution of the rubber guard. Through descriptive narrative and more than two thousand step-by-step color photographs, he unveils entirely new control positions and dozens of cunning attacks. Covering every avenue, Bravo also updates his half guard, butterfly guard, and x-guard systems with new and highly effective techniques. Whether you're new to the 10th Planet system or looking to expand your knowledge, this book will take you ahead of the competition.

Masterclass Brazilian Jiu Jitsu

Masterclass Brazilian Jiu Jitsu PDF

Author: Renato Magno

Publisher:

Published: 2006-10-10

Total Pages: 194

ISBN-13: 9781933901572

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Choking techniques are the heart of a good Brazilian Jiu Jitsu and no practitioner progresses far in the art without an understanding and detailed knowledge of how to apply them properly in a combat situation.

Jiu Jitsu Unleashed

Jiu Jitsu Unleashed PDF

Author: Martial Arts

Publisher: Createspace Independent Publishing Platform

Published: 2017-02-07

Total Pages: 100

ISBN-13: 9781542936484

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This is a Jiu Jitsu Journal. It contains 100 pages with lightly lined pages for writing poetry, notes, lists, or ideas related to Jiu Jitsu. "The biggest lesson I learnt from jiu jitsu was how to truly know myself" - Carlos Gracie Brand NEW Interior Design--More Lines Per Page and a Crisp New Design. And a Back Cover Facelift with a More Professional Look. 100 lightly lined pages allow for perfect absorbency with ink, gel pens, or pencil Perfect for creating poetry, build new techniques or writing down your life reflections High-quality -- Glossy cover for a professional finish Perfect size at 6"x 9" -- Larger than most Perfect for gift-giving

Inside the Lion's Den

Inside the Lion's Den PDF

Author: Ken Shamrock

Publisher: Tuttle Publishing

Published: 2012-10-30

Total Pages: 266

ISBN-13: 146290744X

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Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the top of reality martial combat. A legendary Mixed Martial Arts (MMA) fighter and former professional wrestler, Shamrock is an inspiration to thousands. This is the story of his rise from a troubled youth to champion in the ring in both America and Asia. The first "King of Pancrase" in the Japanese fighting circuit, and the first "Superfight Champion" of the Ultimate Fighting Championship (UFC), Shamrock also founded the Lion's Den in Northern California, a facility that has trained many champion MMA fighters. Readers and fans will learn the secrets of Shamrock's ultra-efficient submissions fighting system and the training regimen that he and his trainees followed. With over 150 dynamic photos, Inside the Lion's Den is both an inspiring portrait of the fighter known as the "World's Most Dangerous Man" and an invaluable guide for the martial artist, novice and master alike.

Mastering Jujitsu

Mastering Jujitsu PDF

Author: Renzo Gracie

Publisher: Human Kinetics

Published: 2003-05-22

Total Pages: 318

ISBN-13: 1492582662

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In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense