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Author: Terry, Michael
Publisher: Human Kinetics
Published: 2018
Total Pages: 232
ISBN-13: 1492535885
DOWNLOAD EBOOK →Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.
Author: Christopher Jordan
Publisher: FENN-TUNDRA
Published: 2012-04-24
Total Pages: 24
ISBN-13: 1770493514
DOWNLOAD EBOOK →What better way to introduce your child to the entertaining, action-packed world of hockey than through a new series of books aimed at the youngest of hockey fans? Published through the combined efforts of the NHL, the NHLPA and Fenn/Tundra, My First NHL Books introduce preschool readers to the essential early concepts of learning through the fun and entertaining themes of hockey. Count players, sticks and Stanley cups, explore the colours of the rainbow through team logos and sweaters; look for familiar shapes amongst pucks, scoreboards and nets, and work your way through an alphabet that includes everything from A is for Arena to Z is for Zamboni, and everything hockey in between.
Author: Timothy R. Ackland
Publisher: Human Kinetics
Published: 2009
Total Pages: 384
ISBN-13: 9780736063388
DOWNLOAD EBOOK →Applied Anatomy and Biomechanics in Sport, Second Edition, offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and biomechanics.
Author: Anthony Donskov
Publisher: AuthorHouse
Published: 2016-12-27
Total Pages: 218
ISBN-13: 1524651214
DOWNLOAD EBOOK →This book was written for both hockey player and coach. Hockey has been a passion of mine since early childhood. I was born and raised in Canada and relocated to the United States in 1990. Hockey has been the fabric of our family tree. From youth hockey to having the opportunity to play at the minor professional level, I have enjoyed this great game and the life lessons it has instilled along the way. It was during my career in university where coaching became a passion. I loved the weight room, the preparation, and the process. It was, and still is, a place of solace for me—a classroom. My love for strength and conditioning was born in the sweaty confines of the Miami (OH) strength and conditioning facility located in Oxford, Ohio, and run by then strength and conditioning coach Dan Dalrymple. Coach D instilled pride, work ethic, and belief in his athletes. Our two-thousand-square foot weight room was a place of preparation, competition, and embodied the team-first spirit. At that instant, I knew my calling was to serve as a coach. I owe much gratitude and appreciation to Coach D. He was a mentor to me! Thanks, Coach, your imprint has left an indelible mark.
Author: Christopher B. Doob
Publisher: Rowman & Littlefield
Published: 2015-06-17
Total Pages: 315
ISBN-13: 1442250615
DOWNLOAD EBOOK →Thousands of children across the United States dream of becoming professional athletes, yet less than one in a thousand high school seniors will go on to play in a major pro league. Of those select few, many will find that after a childhood of full-time commitment to their sport, their professional careers will likely be brief and injury-ridden. Within each of the top professional leagues in the U.S., the competition is fierce to not only get into the league, but to stay there—the average career in the National Basketball Association lasts less than five years, and in the National Football League only three and a half. The Anatomy of Competition in Sports: The Struggle for Success in Major U.S. Professional Leagues examines the role competition plays in each of the major sports leagues in the United States: Major League Baseball (MLB), the National Football League (NFL), the National Basketball Association (NBA), the Women’s National Basketball Association (WNBA), the National Hockey League (NHL), and Major League Soccer (MLS). In order to provide a comprehensive review of competition within each sport, Christopher B. Doob scrutinizes the challenges faced at the youth level, opposition encountered by individuals competing to join a pro league, the obstacles pros must overcome throughout their careers, and the history of each league. Furthermore, Doob dissects competition across the sports by looking at such common influences as family, school, colleges, the draft process, coaches, and the playing conditions within the professional leagues. An additional chapter examines so-called “atypical pros”—such as disabled athletes, gay and lesbian players, and two-sport pros—who must face competitive challenges beyond the average athlete. A final chapter discusses life after the pros, including the legacy of debilitating injuries many former players face and the prospects of post-retirement jobs, such as coaching, managing, and broadcasting. Highlighting the struggles many athletes must face, The Anatomy of Competition in Sports features vignettes about current and past professionals, including Mariano Rivera, Earl Campbell, Candace Parker, and Sidney Crosby. Drawing on diverse sources such as histories of each league, research studies, newspaper accounts, and personal narratives, this book is simultaneously thought-provoking and accessible for all sports fans.
Author: Ron Davidson
Publisher: Firefly Books
Published: 2017
Total Pages: 0
ISBN-13: 9781770859753
DOWNLOAD EBOOK →Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...
Author: Dave Chambers
Publisher: Human Kinetics
Published: 2016-08-15
Total Pages: 440
ISBN-13: 149258617X
DOWNLOAD EBOOK →The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.
Author: John Finley, MD
Publisher: Triumph Books
Published: 2012-10
Total Pages: 336
ISBN-13: 1617499951
DOWNLOAD EBOOK →Reflecting on nearly five decades with the Detroit Red Wings, Dr. John Finley takes sports fans far beyond closed doors and into the trainer's room where cuts were bandaged, broken noses were reset, sore muscles were rubbed out, and casts made for broken bones. In this stellar memoir, Dr. Finley recounts his experiences with the stars on the revitalized Red Wings franchise in recent years, including Steve Yzerman and Nicklas Lidstrom, as well as heroes of previous generations, including 1972 Hockey Hall of Fame inductee Gordie Howe. Along the way, Dr. Finley shares some of the most vivid accounts ever written on the subject of sports injuries, including the hundreds of stitches he applied to Borje Salming's face after it was cut by Gerard Gallant's errant skate blade, as well as his recommendation on the knee injury sustained by a young Steve Yzerman that ultimately helped maintain his Hall of Fame career.
Author: Johnston, Mike
Publisher: Human Kinetics
Published: 2018
Total Pages: 248
ISBN-13: 149256253X
DOWNLOAD EBOOK →Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.
Author: Sean Skahan
Publisher: Human Kinetics
Published: 2016-02-17
Total Pages: 304
ISBN-13: 1492585327
DOWNLOAD EBOOK →Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.
