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Taking Sexy Back

Author: Alexandra H. Solomon

Publisher: New Harbinger Publications

Published: 2020-02-02

Total Pages: 248

ISBN-13: 1684033489

“Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

The Free Cellulite Removal - Get Your Sexy Back!

Author: Joey Atlas

Publisher: FCRPJ

Published: 2014-11-03

Total Pages: 9

ISBN-13:

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The Free Cellulite Removal book provides you with 5 critical cellulite solutions to help you get rid of cellulite. If you ask any woman on the street what the definition of "cellulite" is, you are likely to get a confused variety of answers. From "toxic fact pockets caught in the skin" to "bands of fiber pulling down on the skin" and many odd things in between. Learn what it is with this book and how to get rid of it. Included: cellulite removal video and bonus tip -- both created by J. Atlas, too.

Loving Bravely

Author: Alexandra H. Solomon

Publisher: New Harbinger Publications

Published: 2017-02-02

Total Pages: 240

ISBN-13: 1626255830

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As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Get Your Sexy on

Author: Kimberly Kaye Terry

Publisher: Aphrodisia

Published: 2008

Total Pages: 0

ISBN-13: 9780758222503

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Terry pens wildly sensual erotic tales of vivacious women and the men who love them. In this hot new novel, an exotic dancer meets the one man who can keep her satisfied.

Sexy Back: A Proven (& Sexy) Path to a Pain-Free, Fitter & Sexier You!

Author: Michel Rice

Publisher: Better Call Doc Incorporated

Published: 2019-11-22

Total Pages: 0

ISBN-13: 9780993839436

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Dr. Michel Rice treated over 15,000 back pain patients before becoming a director of Better Call Doc Clinic and the Ontario Research Medical Group.His focus on the intersection of sex and chronic back pain came to Rice from unsolicited pronouncements from dozens of single lady patients. Alas, their renewed spinal health was the result of their lucky break of having a one-night stand.Nine years later came the birth of a sexy rehab program called Sexy Back - a medical self-help guidebook that should lay on everyone's night stand, back pain or not.Dr. Rice's clinical work involved a sports injury practice, corporate wellness program, Broadway and film industry doctor-schlepper, and a huge following from the downtown single ladies and gents.

Being Kendra

Author: Kendra Wilkinson

Publisher: Harper Collins

Published: 2011-09-20

Total Pages: 252

ISBN-13: 0062091182

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Kendra Wilkinson has revealed herself before—in the pages of Playboy and on her reality show, Kendra. Now she reveals her private side, sharing the ups and downs, the joys and challenges of motherhood, marriage, and life in the spotlight. In this intimate follow-up to her New York Times bestseller, Sliding into Home, Kendra confides her most candid thoughts and feelings on her experiences as a new mom, and she divulges her secrets on how to do it all and make it look easy, sexy, and fun—even when it’s not. Now with a husband and baby in her life, a booming brand to manage, and her own needs to think about too, Kendra is learning the art of balance, sometimes the hard way. Not wanting to pawn her child off to nannies like so many other stars, Kendra relishes the role of supermom—kissing boo-boos, making lunches, scheduling playdates—all while juggling appearances, workout videos, and even training for the ultra-competitive hit show Dancing with the Stars. While Being Kendra is full of humor and true stories that women can relate to, it’s also a heartrending look at Kendra’s very personal journey through some dark places, including a private struggle with postpartum depression and a very public tussle with post-baby weight loss. Kendra, who has always been known for her athletic (and enhanced) figure, opens up about her efforts to get her bikini body back and the difficulty of not looking sexy, which she believed was her most valuable quality. Her fight to lose weight at any cost, chronicled on the covers of countless magazines, has become yet another triumph for Kendra as she continues to succeed in the face of adversity. From dental assistant, to Playboy girlfriend and face of a franchise, to wife and new mother, Kendra has embraced what life has thrown at her with determination, fortitude, and a ready laugh. This daring and honest memoir captures Kendra and her family in their best and worst moments as she lives, loves, rebounds, and, ultimately, finds her place in her new world.

Stay Sexy & Don't Get Murdered

Author: Karen Kilgariff

Publisher: Forge Books

Published: 2019-05-28

Total Pages: 224

ISBN-13: 1250178967

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The instant #1 New York Times and USA Today best seller by Karen Kilgariff and Georgia Hardstark, the voices behind the hit podcast My Favorite Murder! Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the nation. In Stay Sexy & Don’t Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being ‘nice’ or ‘helpful.’ They delve into their own pasts, true crime stories, and beyond to discuss meaningful cultural and societal issues with fierce empathy and unapologetic frankness. “In many respects, Stay Sexy & Don’t Get Murdered distills the My Favorite Murder podcast into its most essential elements: Georgia and Karen. They lay themselves bare on the page, in all of their neuroses, triumphs, failures, and struggles. From eating disorders to substance abuse and kleptomania to the wonders of therapy, Kilgariff and Hardstark recount their lives with honesty, humor, and compassion, offering their best unqualified life-advice along the way.” —Entertainment Weekly “Like the podcast, the book offers funny, feminist advice for survival—both in the sense of not getting killed and just, like, getting a job and working through your personal shit so you can pay your bills and have friends.” —Rolling Stone At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

You're Already Sexy, Get Your Sassy Back !!

Author: Lisa Grunden

Publisher:

Published: 2015-10-15

Total Pages: 180

ISBN-13: 9780996778909

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In a time when people are bombarded at the newsstands with airbrushed images of models, actresses, strong, formidable women, society no longer as a generic starting point to determine what makes a woman strong, beautiful, sexy or sassy.Sexiness is not something to be determined based on an arbitrary scale ranging from 1 to 10, what fraternity guys and others use to determine the beauty of a woman. Sexiness is something that comes from inside of a woman regardless of her nationality, her race, her color, her size or anything else. Sexiness comes from within her, a deep knowingness, a confidence, a strength of character and a presence of mind.Sexiness is something that women are born with and many lose their connection to by the age of 12. This book documents the journey of self-discovery, the reclaiming of a woman's spirit, her mind, her body and her soul.The time has come and the time is all now for all women, not just some, for all women to reclaim their birthright, to discover a dream, to reconnect with all of who they are. "Well-behaved women seldom make history", Laurel Thatcher Ulrich. There are in depth interviews with women of all ages telling us what sexy and sassy mean to them. How to let go of the stereotypes society and the media like to label women with, and advice to women of all ages.Young girls were called sassy when they had the audacity to say "No", when they did not do what adults told them to do. This same title was not given to boys who were encouraged to think and do for themselves. Women have gone on to achieve great things regardless of the labels and restrictions they were given.For a woman to reclaim her sassiness is reclaiming her independent, youthful spirit. To reclaim her sassiness is reclaiming her sense of purpose, her dream, what she wants to do in addition to everything she has already achieved. To sassy women everywhere, may you know them, may you be them, may you raise them.

What the Heart Wants

Author: Audrey Carlan

Publisher: HQN Books

Published: 2020-07-28

Total Pages: 384

ISBN-13: 1488075816

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From the #1 bestselling author of the beloved Calendar Girl books comes the first in a witty, wise and emotionally compelling new series, where coming home is just the beginning… “Fly free.” For ten years those words, written on pink parchment paper in her mother’s beautiful handwriting, have been Suda Kaye Ross’s guiding star. Every year on her birthday, Suda Kaye opens another of the letters her mother penned before she passed, heeding the advice inside as she fills her life with experiences. From Italy to Australia, from Rio to Russia, she’s slaked her wanderlust. And then, on her twenty-eighth birthday, she opens the letter that sends her home. Returning to Colorado means confronting everything—and everyone—she left behind, including her cherished sister, Evie, and her first love, Camden Bryant. Suda Kaye and Cam spent four years and one unforgettable night together. Given the way she ran out on him, it’s no surprise that he’s wary, resentful…and engaged to someone else. Evie, hardworking and überresponsible, just wants her sister to put down roots at last. For Evie’s sake, and her own, Suda Kaye is trying to build a new life, all the while wondering whether it’s too late to come back home—or if the most important part of her never really left. Don’t miss On the Sweet Side,the next book in Audrey Carlan's The Wish series! With the emotional pull of Susan Wiggs' and Robyn Carr’s engaging family dramas, On the Sweet Side is a sassy and emotional strangers-to-sisters story about the enduring power of family-both the one you're born with and the one you choose.

Lose Your Menopause Belly

Author: Shawna Kaminski

Publisher:

Published: 2017-04-24

Total Pages:

ISBN-13: 9780983089117

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Inside the pages of this book, you'll soon discover that your menopausal symptoms can be related to other issues that you can actually control. In doing so, you can relieve yourself of much of your suffering.You can lose your menopause belly, lose the fat and get your sexy back, even after the age of 40.