Fixing You Is Killing Me

Fixing You Is Killing Me PDF

Author: Stuart Motola

Publisher: Crescendo Publishing, LLC

Published: 2018-06-10

Total Pages: 148

ISBN-13: 9781948719049

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You're looking across the dinner table at your partner. The thought comes into your mind: Is this it? Is this what life for us is going to be like forever? You've lost your appetite. You're not sure if the questions are valid or not, but they come anyway. If this is true for you, Fixing You is Killing Me is a must-read. Stuart Motola knows the landscape. He lived it in a twenty-year marriage and has consistently guided his coaching clients to a positive resolution. He can help you navigate a relationship that has flatlined back to a life of freedom, high energy, and fulfillment. In Fixing You is Killing Me, he pulls no punches, opens his heart, and shares his wisdom with clarity. Stuart's book delivers on the promise that conscious action will lead you to the authentic, energized life you were born to live. Other insights include how to: - Act courageously when your relationship challenges arise. - Unhook from old unhealthy relational patterns that keep you stuck. - Use relationship struggles to grow, get wiser, and come alive. - Cultivate a relationship with both passion and security. - Know the difference between a love that makes you bigger versus smaller. - Rediscover and cultivate who you seek to be and manifest it in your relationship. - Confront your fear of loss and honor the gifts you've created with your partner when and if change is inevitable.

Fix You

Fix You PDF

Author: Beck Anderson

Publisher: Simon and Schuster

Published: 2015-03-03

Total Pages: 320

ISBN-13: 1501106260

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RITA finalist for Best First Book and Best Contemporary Romance, Fix You is a romantic read about a widowed single mother and a Hollywood star immediately drawn to each other despite the odds. When Kelly Reynolds’s husband died two years ago, he left her to raise their two young boys. She’s barely pieced herself back together and takes refuge in her routine, running her kids around town and running the trails near their Idaho home. A chance encounter on a trail run brings famous actor Andy Pettigrew into her life. He’s clearly interested in her, but Kelly hates risk, and a love affair with Andrew is certainly tempting fate. She doesn’t fit into his Hollywood world. She doesn’t own a pair of Louboutins, and she couldn’t walk five steps in them if she did. Andrew oozes cool. She reeks of dork. Despite this, they click. But Andrew struggles with the pressures of his fame, and Kelly’s hold on a so-called normal life is already tenuous. So as much as she wants to indulge the fantasy, she doesn’t know how either of them is supposed to cope with stalkerazzi and tweet-happy fans with camera phones. Especially when she and Andrew both have secrets that seem impossible to keep…

Fixing You: Back Pain 2nd Edition

Fixing You: Back Pain 2nd Edition PDF

Author: Rick Olderman

Publisher:

Published: 2015-03-01

Total Pages: 172

ISBN-13: 9780982193761

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Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it's likely you have a side-bending problem. Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain. To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain. Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics. Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos. Enjoy the process of discovering why you have pain!

My House Is Killing Me!

My House Is Killing Me! PDF

Author: Jeffrey C. May

Publisher: JHU Press

Published: 2001-11-23

Total Pages: 353

ISBN-13: 0801867304

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Explores the different areas of the home, including bedrooms, kitchens, basements that may be causing health problems due to allergies and asthma, and describes the problems that can be caused by heating and cooling systems.

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition PDF

Author: Susan Rose Blauner

Publisher: HarperCollins

Published: 2019-06-25

Total Pages: 306

ISBN-13: 0062936417

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NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.

First, Kill All the Marriage Counselors

First, Kill All the Marriage Counselors PDF

Author: Laura Doyle

Publisher: BenBella Books

Published: 2015

Total Pages: 250

ISBN-13: 1940363861

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"Every marriage has its rough patches. If you're wondering how to repair yours, step away from the therapist, put down the magazine, and pick up this book. If you want to build a long, happy, fulfilling marriage, why not learn from the women who've done it? Laura Doyle's marriage was in trouble. After five years, her husband had become distant. He seemed checked out of their relationship, preferring watching TV to making love. There were frequent fights that ended with tense silences and even threats of divorce. Marriage counseling actually made their problems worse. Each session seemed to reinforce the feeling that she and her husband were just too far apart. Desperate to avoid divorcing the man she loved, Laura tried something different. Rather than consulting with experts or professionals, she simply started talking to women who'd been happily married for more than fifteen years. What she discovered shocked her. Everything she had heard in marriage counseling was wrong. Laura realized that there are some basic truths to relationships that can help women maintain loving, intimate marriages, such as: The happiness of your relationship is up to you! Women hold the keys to a happy relationship 95 percent of the time (and will learn what to do the other 5 percent). What men want most of all is to be treated with respect. Treat your man with respect (even if you aren't feeling it), and he will treat you with love and care. Your man wants to know he has your trust. Give it to him, and he'll realize you are special, because you will be! After seeing her own marriage transform, Laura set out to help other women do the same. In this book, you'll learn Laura's "Six Intimacy Skills," which have been used by over 50,000 women who have transformed their previously unhappy marriages into blissful unions. Stop reading articles about how important it is to schedule date night, and learn how to transform your relationship into one bursting with energy, intimacy, and love. First, Kill All the Marriage Counselors will put you on the path to having the marriage you want with the man you love"--

Killing Me Softly

Killing Me Softly PDF

Author: Melody

Publisher: Xlibris Corporation

Published: 2015-05-30

Total Pages: 447

ISBN-13: 1503569608

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Sit back and enjoy the ride. This book is going to take you on a journey you cannot imagine. It will make you cry and it will make you laugh and it will make you scream for the injustice. It was estimated by the feds that James robbed over 70 banks throughout this country all being full scale takedowns.

The Case Against Fragrance

The Case Against Fragrance PDF

Author: Kate Grenville

Publisher: Text Publishing

Published: 2017-01-30

Total Pages: 208

ISBN-13: 1925410315

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Read The Case Against Fragrance and you will never think about fragrance in the same way again. If you have been suffering fragrance in silence, you will know you are not alone.’ Conversation Kate Grenville had always associated perfume with elegance and beauty. Then the headaches started. Like perhaps a quarter of the population, Grenville reacts badly to the artificial fragrances around us: other people’s perfumes, and all those scented cosmetics, cleaning products and air fresheners. On a book tour in 2015, dogged by ill health, she started wondering: what’s in fragrance? Who tests it for safety? What does it do to people? The more Grenville investigated, the more she felt this was a story that should be told. The chemicals in fragrance can be linked not only to short-term problems like headaches and asthma, but to long-term ones like hormone disruption and cancer. Yet products can be released onto the market without testing. They’re regulated only by the same people who make and sell them. And the ingredients don’t even have to be named on the label. This book is based on careful research into the science of scent and the power of the fragrance industry. But, as you’d expect from an acclaimed novelist, it’s also accessible and personal. The Case Against Fragrance will make you see—and smell—the world differently. When I was little, my mother had a tiny, precious bottle of perfume on her dressing-table and on special occasions she’d put a dab behind her ears. The smell of Arpege was always linked in my mind with excitement and pleasure–Mum with her hair done, wearing her best dress and her pearls, off for a night out with Dad. When I got old enough to have my own special occasions I also had my favourite perfume. I loved the bottles: those sensuous shapes. I loved the names and the labels, so evocative of all things glamorous. Kate Grenville is one of Australia’s most celebrated writers. Her bestselling novel The Secret River received the Commonwealth Writers’ Prize, and was shortlisted for the Man Booker Prize and the Miles Franklin Literary Award. The Idea of Perfection won the Orange Prize. Grenville’s other novels include Sarah Thornhill, The Lieutenant, Lilian’s Story, Dark Places and Joan Makes History. Kate lives in Sydney and her most recent works are the non-fiction books One Life: My Mother’s Story and The Case Against Fragrance. ‘One spritz of aftershave or perfume can leave other people retching and clutching their heads—you never see that in the ads.’ Kaz Cooke ‘Beginning with her own physical reaction to fragrance that begins with a headache a lot of us know ourselves, she investigates the fragrance industry and its side-effects and interweaves these facts with the personal to create an accessible work of non-fiction.’ ArtsHub ‘Fact-dense and extensively referenced, the book is a delight to read and never gets bogged down...While some of the science has been simplified, the book generally conveys the sense of it correctly...Well developed and thoughtful. Read The Case Against Fragrance and you will never think about fragrance in the same way again. If you have been suffering fragrance in silence, you will know you are not alone.’ Conversation ‘Grenville sets out to unlock the dark science—the volatile compounds, conspiracies and carcinogens—hiding in perfume, the ingredients of which are regularly listed as alcohol, water and the mysterious catch-all “fragrance”.’ New Statesman ‘In this appealingly written exploration, Kate uncovers the dark side of the fragrance industry, from the carcinogens in after-shave to the hormone disruptors in perfume that mimic oestrogen.’ Child ‘An insightful and frightening book.’ Readings ‘Readable, interesting and informative.’ Big Book Club ‘Grenville expresses hope though that our society will find solutions to the fragrant violation of personal space based on courtesy and civility rather than on regulation and policy.’ Australian Book Review ‘You may be familiar with Australian novelist Kate Grenville’s work but she enters new territory here. After exposure to perfumes and scents delivered ill-health her way, Grenville got curious as to why...The result is a fascinating (and worrying) exposé of the potentially damaging health effects of fragrances and the laxity of their regulation. Grenville digs into the science of scent as well as the intrigue of a multi-billion-dollar industry and makes it beautifully accessible in the process.’ WellBeing ‘The Orange Prize-winning novelist’s discovery that she reacts badly to the artificial fragrances all around us led her to investigate what is in fragrances, what it does to people and whether it is properly tested for safety...The result is this accessible and personal book on the science of fragrance’ Bookseller ‘[Grenville] raises valuable questions about the potentially harmful chemicals surrounding us every day and why we so unabashedly live in ignorance of them.’ Reader’s Digest UK, Best New Books to Read This Summer ‘In some places, though, the danger [of fragrance] is beginning to be taken as seriously as passive smoking 30 years ago...it sounds silly, until you read Kate Grenville’s explosive exposé and wonder why no one ever told you this stuff before.’ Mail on Sunday ‘An accessible, intelligent, seriously researched—and terrifying—book’ Daily Mail UK