Fitness Unleashed!

Fitness Unleashed! PDF

Author: Marty Becker, D.V.M.

Publisher: Crown

Published: 2010-05-12

Total Pages: 210

ISBN-13: 0307495485

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Got a canine couch potato? In just a few weeks, man’s best friend can become man’s best exercise buddy. Here’s how! Like their owners, more than half of American dogs are overweight. Research shows that trim pets live up to two years longer than overweight ones—making for a more healthy, vibrant life for your dog. In a groundbreaking study, top obesity expert Dr. Robert Kushner found that exercising with your dog not only benefits your furry friend, it also gives you more confidence and motivation to exercise, leading to more weight-loss success. Dr. Kushner and prominent veterinarian Dr. Marty Becker have teamed up to present a simple, comprehensive walking program—beginning with just three 15-minute walks per week—that is as good for you as it is for your dog! From starting out on the right foot (or paw) to gradually increasing the duration of your walks, Fitness Unleashed! is an indispensible guide to fitness and fun for you and your dog.

Judo Unleashed

Judo Unleashed PDF

Author: Neil Ohlenkamp

Publisher: McGraw-Hill Education

Published: 2006-05-22

Total Pages: 0

ISBN-13: 9780071475341

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Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.

Fitness Unleashed

Fitness Unleashed PDF

Author: Ninette Victory

Publisher:

Published: 2023-08-10

Total Pages: 0

ISBN-13:

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Are you ready to start a trip that will change your life and make you passionate about living a healthier, more vibrant life? In her book "Fitness Unleashed: Spark Your Passion for a Healthy Lifestyle," Ninette Victory takes you on an exciting journey of self-discovery, strength, and lasting change. This book isn't just about working out; it's a complete guide that will change the way you think about fitness, health, and your own potential. Ninette Victory is an experienced exercise expert and wellness advocate who brings her wealth of knowledge, experience, and enthusiasm to every page. She combines the art and science of healthy living in a way that is both compassionate and easy to understand. This gives you a plan for making exercise a lifelong journey instead of a quick fix.

Practical Weight Management in Dogs and Cats

Practical Weight Management in Dogs and Cats PDF

Author: Todd L. Towell

Publisher: John Wiley & Sons

Published: 2011-07-07

Total Pages: 248

ISBN-13: 0470960973

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Practical Weight Management in Dogs and Cats is a comprehensive, clinical reference for the veterinary health team, providing the necessary tools to successfully manage pet obesity. Bringing together specialists in nutrition, internal medicine, critical care, and surgery and rehabilitation, the book provides an overview of prevention techniques, clinical management, and practical tips for implementing successful programs and educating owners. Covering topics ranging from taking a nutritional history and body condition scoring to calculating food dosage and client communication tips, this book is a resource for both veterinarians and veterinary technicians to address the growing problem of pet obesity. The book begins by explaining the clinical importance of obesity, then moves on to diagnosing and preventing obesity. The heart of the book is devoted to managing body weight, with chapters on nutritional, pharmacotherapeutic, and exercise strategies, and two unique chapters cover owner compliance and wellness programs. Practical Weight Management in Dogs and Cats offers a collaborative approach to managing weight in pet dogs and cats.

Writing Unleashed

Writing Unleashed PDF

Author: Sybil Priebe

Publisher:

Published: 2019

Total Pages:

ISBN-13:

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"Welcome to Writing Unleashed, designed for use as a textbook in first-year college composition programs, written as an extremely brief guide for students, jam-packed with teachers' voices, students' voices, and engineered for fun."--Foreword.

Jiu-jitsu Unleashed

Jiu-jitsu Unleashed PDF

Author: Eddie Bravo

Publisher: McGraw Hill Professional

Published: 2005-09-13

Total Pages: 192

ISBN-13: 0071817220

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An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents. In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the victory that made him one of the sport's most feared competitors. Jiu-Jitsu Unleashed features: Detailed instruction on stance, kicks, punches, takedowns, and submissions Step-by-step photos of basic and advanced moves modeled by "Fear Factor" host and former "NewsRadio" star Joe Rogan Various theories and strategies behind training and competing

Posh Pups

Posh Pups PDF

Author: Ilene Hochberg

Publisher: Sterling Publishing Company, Inc.

Published: 2008

Total Pages: 164

ISBN-13: 9781402750793

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It’s a dog’s life...and we’d all love to live it! In her enchanting, elegantly photographed volume, Ilene Hochberg captures the alluring lifestyles of well-off pooches. These dogs sit in the lap of luxury, enjoying everything from filet mignon and organic biscuits to Louis Vuitton carriers and Coach leather coats. Some even have their own treadmill to stay slim and trim! Countless adorable pictures showcase poodles in lam�, lace, and pearls; Dobermans shod in paw-saving sneakers; and diamond-studded jewelry for Fido’s evening out. For owners who want to lavish some love on their dogs while spending less, there are also budget-friendly, bare-bones ideas.

Fun, Fitness, and Skills

Fun, Fitness, and Skills PDF

Author: Howie Weiss

Publisher: Human Kinetics

Published: 2008

Total Pages: 196

ISBN-13: 9780736068291

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-Engage kids in fun, new games while teaching them key fitness concepts. -Provide appropriate skills practice for students. -Offer plenty of variations to keep the games fresh and exciting. -Use field-tested games that are ready to go at a moment's notice. Fun, Fitness, and Skills: The Powerful Original Games Approach brings 93 fresh games with countless variations. The games are easy to adjust to all grade and ability levels, and you'll never run out of fresh ideas for fun and exciting games that teach fitness concepts and skills. Created by a former teacher and current physical education mentor and staff developer with the Department of Education in New York City, these games have been field-tested in many schools with diverse populations at various grade levels. Yet the outcome of those field tests has been uniform: Kids love the games and teachers find them to be educationally sound and easy to implement. In Fun, Fitness, and Skills, you will find -easy-to-follow games that allow you to concentrate on kids being active and having fun; -clearly written educational objectives for each game that help you focus on key fitness concepts and skills to be learned; -a game finder that makes selecting the right game for your needs quick and easy; -tips and suggestions for teaching and classroom management; and -variations to keep the games fresh and interesting. The games include warm-ups, fitness and skill games, tag games, and games specially designed for students in kindergarten and first grade. The book also encourages creativity as you create your own games. Many of the games can be modified by changing equipment or a few rules for a sport or activity. Several games use fantasy, holidays, movies, television shows, or classic games with a twist. Most games are cooperative in nature but have a low-key competitive element or variation that will help students understand how to work together while also learning how to compete appropriately and with good sportsmanship. These games, which address the NASPE National Standards, will help you meet important physical education objectives. The book focuses on activity that is fun while also building skills for activities that students can enjoy for life. Indeed, through Fun, Fitness, and Skills: The Powerful Original Games Approach, kids will have fun and learn while practicing skills and fitness concepts. You will discover exciting new ways to teach or improve your students' skills and fitness. This cookbook of games with all their variations will be a recipe for active success in your classes!