Eat Up Slim Down Annual Recipes 2003

Eat Up Slim Down Annual Recipes 2003 PDF

Author: Kathy Everleth

Publisher:

Published: 2003

Total Pages: 290

ISBN-13: 9781579546663

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150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight.

Eat up, slim down:

Eat up, slim down: PDF

Author: Rodale Inc Staff

Publisher: Rodale

Published: 2006

Total Pages: 300

ISBN-13: 9781594862403

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Discover this one-of-a-kind guide to losing those unwanted pounds forever: -150 delicious and satisfying recipes from the readers who have lost weight and kept if off.-stories of personal success to inspire you on your weight-loss journey.-The latest health information and diet tips, keeping you up on what's current in the weight-loss world.-More than 50 beautiful full-color photographs.-Shopping-savvy product information for new foods that can help keep you on your diet.

Clean Eating

Clean Eating PDF

Author: Olivia Rogers

Publisher:

Published: 2019-07-16

Total Pages: 196

ISBN-13: 9781925997705

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The MOST Important Factor For Weight Loss is Your DIET! Enjoy Eating Healthy & Finally See RESULTS With This MASSIVE List of Healthy Recipes! What if you could finally succeed with your weight loss by sticking to your diet and seeing real results? Imagine how great you will feel (AND LOOK) in 3 months after eating healthy and losing those extra pounds! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you a massive list of delicious healthy recipes that will help you lose weight and improve your health! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together some of her fan favorites in this book - with the most delicious list of healthy recipes that are both quick and easy to make. This is the #1 "clean eating" book, that you MUST have! Do you hate the up and down cycle of dieting and never seeing real results? Do you wish you had a comprehensive cookbook that you can always refer to for a quick & tasty healthy meal? Or if the idea of finally losing weight, improving your health, and having more energy sounds good to you... THEN THIS BOOK IS FOR YOU! In this book, you will get: Images included with all of the recipes, so you can see exactly what the final meal looks like before you cook it! A massive list of popular healthy recipes that taste great and won't keep you in the kitchen for hours. A comprehensive step-by-step method so that anyone can follow along and cook each recipe (even if they are a complete beginner). Olivia's personal email address for unlimited customer support if you have any questions And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!

The Digest Diet Cookbook

The Digest Diet Cookbook PDF

Author: Liz Vaccariello

Publisher: Trusted Media Brands

Published: 2014-12-23

Total Pages: 0

ISBN-13: 9781621451969

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Eat up and slim down with this companion to the New York Times best-selling The Digest Diet, now in paperback. In The Digest Diet, Liz Vaccariello and the editors of Reader’s Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan—and lost up to 26 pounds! —raved about the food. The Digest Diet Cookbook gives readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book includes: • Buying and storing tips for the 13 amazing fat-releasing foods • Guidelines on how to mix and match recipes to make your own menus •Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people • More than 50 full-color photographs • Daily menus for vegetarians, travelers, and other special needs • Inspirational stories from our testers Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life. Praise for The Digest Diet "Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works." --Travis Stork, MD, Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription "The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious!" --David Katz, MD, Director, Yale University Prevention Research Center

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