-PDF Download- Daily Telegraph Mind Gym Book EBOOK

Mind Gym

Author: Sebastian Bailey

Publisher: Harper Collins

Published: 2014-09-09

Total Pages: 286

ISBN-13: 0062331469

The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

Daily Telegraph Mind Gym Book

Author: Telegraph Group Limited

Publisher: Pan Macmillan Adult

Published: 2009-10-21

Total Pages: 160

ISBN-13: 9780330509763

DOWNLOAD EBOOK →

Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph. Perfect giving the brain a thorough work-out, this new collection will provide hours of entertainment for even the most experienced solver. As always, if inspiration fails, all the answers are included in the back of the book.

Math Puzzles and Brainteasers, Grades 3-5

Author: Terry Stickels

Publisher: John Wiley & Sons

Published: 2009-09-15

Total Pages: 262

ISBN-13: 0470227192

DOWNLOAD EBOOK →

Number puzzles, spatial/visual puzzles, cryptograms, Sudoku, Kokuro, logic puzzles, and word games like Frame Games are all a great way to teach math and problem-solving skills to elementary and middle school students. In these two new collections, puzzle master Terry Stickels provides puzzles and brain games that range from simple to challenging and are organized by grade level and National Council of Teachers of Mathematics (NCTM) content areas. Each book offers over 300 brain games that will help students learn core math concepts and develop critical thinking skills. The books include a wide range of puzzle types and cover a variety of math topics, from fractions and geometry to probability and algebra.

Math Puzzles and Brainteasers, Grades 6-8

Author: Terry Stickels

Publisher: John Wiley & Sons

Published: 2009-09-15

Total Pages: 256

ISBN-13: 0470227206

DOWNLOAD EBOOK →

The Telegraph Brain Training

Author:

Publisher: Cassell Illustrated

Published: 2022-09

Total Pages: 208

ISBN-13: 9781788403801

DOWNLOAD EBOOK →

Designed to give you daily puzzling to exercise key area of your cognitive ability, these are 100 workouts taken from the paper that would give a total mental workout. The importance of giving your mind a workout is well known and this book is designed to give the puzzler a holistic mental workout challenging their: · Memory · Conceptual reasoning · Numerical and mathematical ability · Vocabulary · Visualisation · General reasoning Serving as both a fun puzzle compilation and a complete mind gym, Brain Training Puzzles will be a great addition to any puzzle collection.

Swiss News

Author:

Publisher:

Published: 2006-07

Total Pages: 374

ISBN-13:

DOWNLOAD EBOOK →

Wake Your Mind Up

Author:

Publisher:

Published: 2006

Total Pages: 308

ISBN-13: 9780316731690

DOWNLOAD EBOOK →

The first in a series of self help books aimed at revolutionizing the way people use their minds.

Mind Games

Author: Annie Vernon

Publisher: Bloomsbury Publishing

Published: 2019-03-21

Total Pages: 289

ISBN-13: 1472949102

DOWNLOAD EBOOK →

An authoritative exploration of the psychology of elite sport, written by an Olympic silver medallist and respected sports journalist. Throughout her career as one of the world's top athletes, Annie Vernon struggled with an existential question about the purpose of sport in our comfortable, first-world society: why do we do it? What is it about our psyche that makes pushing the mind and body to their limits in order to win a foot race, a swimming race or a rowing race such a basic human desire? Having retired from competition, Annie decided to look for answers to these questions in the world of mind games. What is the psychology behind sport at an elite level? With Team GB recording its best-ever performances at the Rio Olympic Games, having come second in the medal table in consecutive games, the public is aware of elite sport and the techniques used by our sporting heroes more than ever. Whether it be performing under pressure, coping with nerves, teamwork, or building self-belief in the face of adversity, the methods that elite sports-people use are also relevant to everyday life. But sports psychology is still regarded as something of a mystery. How exactly do elite sports performers harness the power of their mind in pursuit of physical perfection? Through interviews with leading sports stars and the latest scientific research, Mind Games discusses elite sports psychology in a way that is interesting to the watching public, sports fans and sports-haters alike, with Annie drawing on her own first-hand experiences to walk them through this fascinating subject.

The Mind Gym

Author: Mind Gym Staff

Publisher: Sphere

Published: 2007-01

Total Pages: 288

ISBN-13: 9780751536034

DOWNLOAD EBOOK →

The Mind Gym series of books will explore how we can get the most from our brain and use our mind to its full potential. This first book will be a general overview to the Mind Gym and will include a summary of their most popular courses, including: creative problem solving; dealing with stress; time management; influencing and persuading people and memory recall. The book will include reader questionnaires and workouts to demonstrate how individuals react in certain situations and what their thought processes are. The next three titles in the series will then focus on specific areas in more detail, in particular: Time Management, Creativity and Influencing and Persuading People. The books will be accessible, motivational and engaging, appealing to a wide range of readers from businesses to schools to retired people to those who are simply keen to keep their body and mind healthy - the list is endless For more information on the company visit www themindgym.com

Mind Gym

Author: Mind Gym Staff

Publisher:

Published: 2009-12

Total Pages:

ISBN-13: 9780751536072

DOWNLOAD EBOOK →

'One muscle is going to get more attention than any other in the next decade - the brain' Sunday Times Style, 2000 If the 80s were about the body and the 90s about the soul, then the 2000s are about the mind. The Mind Gym series of books will focus on how to get the maximum from our minds. The first book will be a general overview to the Mind Gym and why we should keep our minds supple; it will include reader questionnaires and workouts to show how each individual reacts in certain situations and what their thought processes are; plus extracts from several of the Mind Gym workout. The next titles in the series will then focus on specific workouts in more detail, in particular: Time Management, Creative Thinking and Influencing and Persuading People. The books will be accessible and engaging, appealing to a wide range of readers from businesses to schools to retired people to existing gym users - the list is endless!