-PDF Download- Chef Ronaldos Sabores De Cuba EBOOK

Chef Ronaldo's Sabores de Cuba

Author: Ronaldo Linares

Publisher: American Diabetes Association

Published: 2016-11-07

Total Pages: 432

ISBN-13: 1580406564

Distinctive cuisines lend a sense of exoticism to any meal, and Cuban dishes are exceptionally popular these days. Ronaldo Linares, executive chef at the popular Martino’s Cuban Restaurant in Somerville, New Jersey, knows Cuban cuisine backward and forward. Chef Ronaldo's Sabores de Cuba features nearly 100 recipes, all of which will wow your taste buds and meet the strict nutrition guidelines of the American Diabetes Association. The book is bilingual, with English on one side and Spanish on the reverse. It also includes 8 pages of original color photography, an attractive two-color interior, a glossary, and list of helpful pantry items and kitchen tools. Chef Ronaldo specializes in creating healthy, diabetes-friendly dishes that are traditionally Cuban yet also have a modern flair. His dynamic, healthy, and innovative recipes are perfect for the home cook or the person wanting to impress his or her guests at a dinner party!

A Guide to the Latin American Art Song Repertoire

Author: Maya Hoover

Publisher: Indiana University Press

Published: 2010-04-29

Total Pages: 369

ISBN-13: 0253003962

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A reference guide to the vast array of art song literature and composers from Latin America, this book introduces the music of Latin America from a singer's perspective and provides a basis for research into the songs of this richly musical area of the world. The book is divided by country into 22 chapters, with each chapter containing an introductory essay on the music of the region, a catalog of art songs for that country, and a list of publishers. Some chapters include information on additional sources. Singers and teachers may use descriptive annotations (language, poet) or pedagogical annotations (range, tessitura) to determine which pieces are appropriate for their voices or programming needs, or those of their students. The guide will be a valuable resource for vocalists and researchers, however familiar they may be with this glorious repertoire.

Mi Comida Latina

Author: Marcella Kriebel

Publisher: Burgess Lea Press

Published: 2015-04-28

Total Pages: 0

ISBN-13: 9781941868010

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A stunning, hand-lettered and fully-illustrated cookbook featuring more than 100 authentic recipes collected from home kitchens across Latin America. Discovered as a successful self-published Kickstarter project, Mi Comida Latina captures the warmth and depth of culinary traditions in Mexico, Peru, Ecuador, Colombia and Puerto Rico. Artist/author Marcella Kriebel's vivid, charming watercolors accompany more than 100 recipes including arepas, tamales, ceviches, fish tacos, salsas, flan, spicy micheladas and icy watermelon paletas, plus traditional kitchen tools, techniques and practical tips for choosing and preparing mango, cactus, yucca, coconut and other produce. Every page is a joyous work of art.

The Complete Diabetes Cookbook

Author: America's Test Kitchen

Publisher: America's Test Kitchen

Published: 2018-11-06

Total Pages: 408

ISBN-13: 1945256591

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2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Healthy Latin Eating

Author: Angie Martinez

Publisher: Kyle Books

Published: 2015-01-02

Total Pages: 0

ISBN-13: 9781909487185

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"Radio and TV personality Angie Martinez and ... chef Angelo Sosa join together to offer you over 100 ... recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt"--Cover flap.

Globalization and the Decolonial Option

Author: Walter D. Mignolo

Publisher: Routledge

Published: 2013-10-18

Total Pages: 414

ISBN-13: 1317966716

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This is the first book in English profiling the work of a research collective that evolved around the notion of "coloniality", understood as the hidden agenda and the darker side of modernity and whose members are based in South America and the United States. The project called for an understanding of modernity not from modernity itself but from its darker side, coloniality, and proposes the de-colonization of knowledge as an epistemological restitution with political and ethical implications. Epistemic decolonization, or de-coloniality, becomes the horizon to imagine and act toward global futures in which the notion of a political enemy is replaced by intercultural communication and towards an-other rationality that puts life first and that places institutions at its service, rather than the other way around. The volume is profoundly inter- and trans-disciplinary, with authors writing from many intellectual, transdisciplinary, and institutional spaces. This book was published as a special issue of Cultural Studies.

The Southern Comfort Food Diabetic Cookbook

Author: Maya Feller

Publisher: Rockridge Press

Published: 2019-10

Total Pages:

ISBN-13: 9781641527002

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Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking--but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose--Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations--Make your own brines, rubs, sauces, and seasonings. What's in a serving size?--Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.

Intensive Diabetes Management, 7th Edition

Author: Devin Steenkamp

Publisher: American Diabetes Association

Published: 2022-10-26

Total Pages: 276

ISBN-13: 1580407722

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Intensive diabetes management is the process by which blood glucose levels are closely controlled using multiple daily insulin injections or an insulin pump. Intensive Diabetes Management is geared toward the health care practitioner who wants to implement this method in his or her patients. Now in its seventh edition, this authoritative text includes the latest advances in research and therapy. The data, guidelines, and procedures reflect the latest positions of the American Diabetes Association's standards of care. Although difficult to maintain, intensive diabetes management has proven very effective and is now the rule, rather than the exception, in diabetes care. People who use this method of diabetes management must be closely aligned with their health care team and highly motivated because it not only requires close scrutiny of blood glucose levels, but also constant monitoring of food intake and medication dosage, among other things. Virtually all patients with type 1 or type 2 diabetes can improve their glycemic control and overall health through intensive diabetes management. Intensive Diabetes Management emphasizes a team approach to patient care and offers guidance in helping patients move toward treatment goals appropriate for their individual skills and medical condition. Individual sections address all of the key topics in intensive diabetes management, including rationale/physiological basis, team approach, education, pyschosocial issues, patient selection/goals of therapy, insulin regimens, insulin pump therapy, monitoring, and nutrition management.

Chilangos in the House

Author: Leo Cervantes

Publisher:

Published: 2016-03-24

Total Pages: 308

ISBN-13: 9780692555712

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Meet Leo Cervantes, who shares a surname with Miguel de Cervantes, author of The Ingenious Gentleman Don Quixote de La Mancha. Leo is most definitely a Don Quixote, one who always saw the positive side of life and went after it with passion, "no matter how hopeless, no matter how far." According to both men named Cervantes, no dream is impossible. This book is the story of Leo's poverty-stricken childhood, his absentee father, his loyal siblings, and his mother, a smart, creative, hard-working woman who taught her children how to make the best of any situation. And what a teacher! Within these pages Leo tells his experiences---the good, the bad, and the ugly---with unabashed pride, true stories that will guide you through sorrow, laughter, inspiration, and, ultimately, love. A Mexi-CAN, Leo shows you how one can love two countries at once: his Mexican roots and his American home. He literally "feeds" you a sense of appreciation and faith and draws you into an intriguing view of raw ambition, the sensuality of Mexican food, and the power of human connection.

Uncle Monarch and the Day of the Dead

Author: Judy Goldman

Publisher: Boyds Mills Press

Published: 2008

Total Pages: 40

ISBN-13: 9781590784259

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When the monarch butterflies return to the Mexican countryside where Lupita lives, she knows Da de Muertos, the Day of the Dead, is near. Lupita's uncle reminds her that she should never capture or hurt a monarch because they are believed to be the souls of the departed. Full color.