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Author: Simon Flower
Publisher: Cicerone PressLtd
Published: 2012
Total Pages: 443
ISBN-13: 9781852846831
DOWNLOAD EBOOK →A guidebook to the best canyoning descents in the alps of northern Italy and Ticino (Switzerland), with additional routes in Austria, Slovenia and the Valais Alps. Routes are split into seven separate grades, for beginners through to experts. Includes comprehensive information on equipment, hazards and techniques.
Author: Patrick Kinsella
Publisher: Bradt Travel Guides
Published: 2023-07-05
Total Pages: 362
ISBN-13: 1804692093
DOWNLOAD EBOOK →You don’t need to be ultra-fit or highly experienced in the outdoors to enjoy outdoor guru Patrick Kinsella’s selection of 30 activities across Britain. ‘A sense of adventure and an explorer’s heartbeat’ is all that’s required, he says, and he should know, having spent two decades walking, running, riding, paddleboarding, swimming, canoeing, kayaking... and more besides, in all corners of the country. Bradt’s Caving, Canyoning, Coasteering... is both an atlas of adventure and book of secrets, enticing readers out of their comfort zone to explore the often-unseen elements and quieter corners of Britain, where the wild experiences live. Some of the activities described take place on the very edges of large urban centres, easily accessible for anyone, yet even many locals don’t know about them. Others happen in far-flung corners of the country – places people may never have considered exploring. ‘This title will take you on a highly adventurous tour of Britain’s extraordinary cliffs, caves, canyons, coasts, forests, fells, beaches, Munros, moors and tors, via a range of outdoor pursuits – many of which were conceived and pioneered on this island’ says Kinsella. ‘It’s all about wild time spent in wonderful places, from the mysterious depths of the labyrinthine limestone underworld beneath the Mendip Hills to the top of ice-clad arêtes and snow-dusted peaks of monstrous Munros in the Scottish Highlands, via seascapes and sub-aquatic environment in Devon and Cornwall, tumbling streams and ghylls in the Lake District, and cascade-concealed caverns in the waterfall-soaked world of the Bannau Brycheiniog (Brecon Beacons) in Wales. It’s not for the faint of heart, but there are escapades here to excite everyone.’ Whether you’re an experienced outdoor type or someone who’s new to the outdoors but seeking guidance on where to go and what to do, a wildlife and fresh-air enthusiast or an armchair traveller, a lone adventurer or family with young children, Caving, Canyoning, Coasteering... is brimful of ideas. And if the adrenaline gets too much, you’ll even find advice on the sedate Japanese art of forest bathing.
Author: Anna Nizzola
Publisher:
Published: 2010
Total Pages: 415
ISBN-13: 9788890501777
DOWNLOAD EBOOK →Author: Kev Reynolds
Publisher: Cicerone Press Limited
Published: 2014-04-14
Total Pages: 208
ISBN-13: 1783620463
DOWNLOAD EBOOK →This guidebook describes 3 Alpine treks, between 5 and 8 days long, as well as 12 full or half day hut-to-hut routes. The three treks suitable for moderately experienced trekkers, but requiring no specialist equipment, are the Tour of the Silvretta, the Prattigauer Hohenweg and the Ratikon Hohenweg, two of which can be combined to provide a fortnight of high-altitude hiking among such peaks as Piz Buin, Piz Linard, Dreilanderspitz, Schesaplana, Sulzfluh and Drusenfluh and over some classic Alpine passes. The Silvretta and Ratikon ranges straddle the borders of Switzerland, Austria and Liechtenstein. Also included are descriptions of nearby climable peaks for those with excess energy and favourable conditions, and for those who prefer to plan their own tours a directory of all the mountain huts in the area, providing all the information you could possibly need. Written by Alpine expert Kev Reynolds, this book includes tips on gear, planning, language and further reading, to fully enjoy your time in the Alps.
Author: Andy Hodges
Publisher: Cicerone Press
Published: 2021-02-15
Total Pages: 193
ISBN-13: 1783628073
DOWNLOAD EBOOK →Italy's Alta Via 1, a 180km trail through the Italian Alps following the northern flank of the Aosta Valley, boasts magnificent views of the Alpine giants: Mont Blanc, the Matterhorn, the Grand Combin and Monte Rosa. Indeed, it is sometimes known as the Giants' Trail and can be combined with a sister-route, the Alta Via 2 (covered in a separate Cicerone guide), which runs along the southern flank of the valley, to form the Tor des Géants. Stretching from Donnas to Courmayeur, the Alta Via 1 offers fantastic alpine walking, with welcoming refuges and small hotels providing overnight accommodation (and great food) along the way. The guide presents the route in two sections, for the advantage of those who can't spare the full fortnight-plus needed to walk the entire AV1. The trail is described in 16 stages, with alternative stages covering some popular variants, including an optional detour to visit the famed monastery at the Great St Bernard Pass. Each stage includes clear route description and mapping, plus notes on local points of interest and accommodation options. An alternative itinerary, list of useful contacts, kitlist and glossary can be found in the appendices. The AV1 crosses cols of nearly 3000m as it traverses the side-valleys of the main Aosta Valley. Suited to those with some of experience of alpine trekking, the walking is demanding but without technical difficulty. And the rewards are many: quieter huts, breathtaking vistas and a chance to immerse yourself in fabulous mountain landscapes overlooked by soaring, snow-clad giants.
Author: John Bull
Publisher: Cicerone Press
Published: 2010-09-09
Total Pages: 208
ISBN-13: 9781852845087
DOWNLOAD EBOOK →This guidebook describes canyoning routes from Spain's Costa Blanca via the Pyrenees to France's Provence, Sardinia and Mallorca. Canyoning is the descent of natural gorges by a mixture of hiking and scrambling, and often swimming and abseiling.
Author: Giles Belbin
Publisher: Cicerone Press Limited
Published: 2022-06-15
Total Pages: 202
ISBN-13: 1783629096
DOWNLOAD EBOOK →Abounding in history and dotted with cols coloured by stories about the world's greatest cyclists, the Route des Grandes Alpes (RdGA) is a must for competent, hill-hungry cycle tourers. Covering some 720km from Lake Geneva (Lac Léman) to mediterranean Nice, the route is described across 14 stages and can be completed in anywhere from 7 to 14 days - depending on how you'd like to spread out the 17,000m of climbing. Six variants are also described, ensuring no holiday is compromised or cut short if a col on route is closed. Clear and concise route descriptions are provided for each stage (and variant), together with 1:150K mapping and extremely helpful gradient profiles. Also included is invaluable practical advise - everything from bicycle selection (including eBikes) and nutrition in the saddle, to logistical planning and accommodation options. Showcasing some of the world's best Alpine cycling, the RdGA takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier (favourite climb of Tour de France founder, Henri Desgrange) and the Col d'Izoard (synonymous with cycling legends Fausto Coppi and Louison Bobet). It also passes through some of the most spectacular national parks in France, including the Vanoise, the Écrins and the Mercantour.
Author: Kev Reynolds
Publisher: Cicerone Press
Published: 2017-05-31
Total Pages: 225
ISBN-13: 1783625031
DOWNLOAD EBOOK →This guidebook presents the stunning Alpine Pass Route, now fully waymarked as Via Alpina 1. The 360km trail traverses Switzerland from east to west, from Sargans near the Liechtenstein border to Montreux on Lac Leman (Lake Geneva). Crossing sixteen Alpine passes, it showcases some of the country's most breathtaking mountain landscapes, boasting views of iconic peaks such as the Wetterhorn, Eiger, Jungfrau and Les Diablerets. The route is suitable for those with some experience of Alpine trekking: it amasses over 20,000m of ascent and involves some steep sections. It can be completed in 2-3 weeks, although it is also possible to walk shorter sections; alternatively postbus, cable-car and rail connections could be used to allow for a tighter schedule. The route is presented in 18 stages, each featuring step-by-step route description accompanied by 1:100,000 mapping, route profiles and notes on transport, accommodation and facilities. In addition, a 26km prologue in Liechtenstein and an alternative finish following the old course of the Alpine Pass Route via Gsteig are also described. Accommodation options range from mountain huts to hotels and inns, with camping available at a number of licensed sites along the route.
Author: David Black
Publisher: Rowman & Littlefield
Published: 2013-09-17
Total Pages: 219
ISBN-13: 149300428X
DOWNLOAD EBOOK →In David Black’s Canyoneering: A Guide to Techniques for Wet and Dry Canyons, readers learn the hazards and risks of canyoneering, the skills required to gain mastery of canyoneering style and technique, and simple, effective ways to negotiate hazardous terrain. This completed updated, thorough, and to-the-point guide will provide easily understood descriptions of skills used by leading-edge canyoneers and promote simple techniques for solving complex problems. The purpose of this book is to equip canyoneers at all levels with the technical skills they need to enjoy a clean canyoneering experience and avoid dangerous mistakes. This full-color book is the only guide endorsed by the American Canyoneering Association. Includes information on: The right way to apply climbing, caving, and whitewater skills to technical canyoneering An explanation of technical canyon ratings Simple, effective ways to negotiate hazardous terrain Twelve classic canyons in North America and their ratings ACA-certified instructors, guides, and guide service
Author: Peter Edwards
Publisher: Cicerone Press Limited
Published: 2014-03-21
Total Pages: 208
ISBN-13: 1783620188
DOWNLOAD EBOOK →This guidebook covers 20 mountain biking routes set throughout the length and breadth of the North Downs, from Farnham in the west to Dover in the east, as well as a route along the Downs Link, which joins the North Downs Way with the South Downs Way. They range from 18.5km to 59km in length and up to 90% off road. The routes, illustrated with OS map extracts and height profiles, are graded for difficulty (blue, red and black) and are suitable for mountain bikers with at least some experience and a reasonable degree of fitness. The guide gives practical information on recommended gear, preparation and safety, as well as details of accommodation and local bike shops.
