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Built from Broken

Author: Scott H Hogan

Publisher: Saltwrap

Published: 2021-07

Total Pages: 348

ISBN-13: 9781735728506

Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and all the other ailments that are commonly accepted as "part of getting older." This book systematically dissects the common causes of joint pain, explaining the latest science of tendinopathy and pain management, and provides a complete road map for conquering joint pain, improving movement and posture, and building a strong, functional body that stands the test of time.

Built On Broken Pieces

Author: Lamartz Brown

Publisher: Independently Published

Published: 2023-01-19

Total Pages: 0

ISBN-13:

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Family is everything, and Cashmere, Mase, and Kareem couldn't agree more. When life happens, all they have to stand on is the broken foundation laid before them. Cashmere, a rising R&B star, is left wondering if his girlfriend Jeda's secret will destroy the love that connects soul mates. In the midst of her facing her demons, she makes a decision that will change their lives forever. Mason "Mase" Cotton's skills on the court almost guarantees him a million-dollar NBA contract, but will his situationship with Qwana, a married woman, cost him the very thing he loves? While his cousins are caught up in their relationships, Kareem's main focus is getting money. All money is not good money, and he soon finds out by the blood left on his hands. Caught between what's right and wrong, they all soon find out that the streets don't love nobody... even if it had a love affair with you in the past.

The House That Love Built

Author: Sarah Jackson

Publisher: Zondervan

Published: 2020-07-14

Total Pages: 234

ISBN-13: 0310355656

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2021 Christian Book Award Finalist "Jackson's visionary account is a beautiful model of sacrificial love." -- Publishers Weekly Starred Review The House That Love Built is the quintessential story of one woman's questioning what it means to be an American--and a Christian--in light of a broken immigration system. Through tender stories of opening her heart and home to immigrants, Sarah Jackson shines a holy light on loving our neighbor. Sarah Jackson once thought immigration justice was administered through higher walls and longer fences. Then she met an immigrant--a deported young father separated from his US-citizen family--and everything changed. As Sarah began to know fractured families ravaged by threats in their homeland and further traumatized in US detention, biblical justice took on a new meaning. As Sarah opened her heart--and her home--to immigrants, she experienced a surprising transformation and the gift of extraordinary community. The work she began through the ministry of Casa de Paz joined the centuries-old Christian tradition of hospitality, shining a holy light on what it means to love our neighbor. The dilemma of undocumented people continues to hover over America, and it raises urgent questions for every Christian: What is our responsibility to the "stranger" in our midst? What does God's kingdom look like in the global-political reality of immigration? What difference can one person make? Sarah engages these questions through profound and tender stories, placing readers in the shoes of individuals on every side of the issue--asylum seekers torn from their families, the guards who oversee them, ordinary people with lapsed visas, the families left to survive on their own, the unheralded advocates for immigrants' rights, and the government officials who decide the fates of others. Ultimately, Sarah's journey illuminates how hope can be restored through simple yet radical acts of love.

Rehab Science: How to Overcome Pain and Heal from Injury

Author: Tom Walters

Publisher: National Geographic Books

Published: 2023-04-11

Total Pages: 0

ISBN-13: 1628601396

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Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more

Broken for You

Author: Stephanie Kallos

Publisher: Grove/Atlantic, Inc.

Published: 2007-12-01

Total Pages: 404

ISBN-13: 1555846572

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“A dazzling mosaic of intersecting lives and fates . . . Comparisons to John Irving and Tennessee Williams would not be amiss in this show-stopping debut” (Kirkus Reviews, starred review). The national bestseller and Today Show Book Club selection, Broken for You is the story of two women in self-imposed exile whose lives are transformed when their paths intersect . . . When we meet septuagenarian Margaret Hughes, she is living alone in a mansion in Seattle with only a massive collection of valuable antiques for company. Enter Wanda Schultz, a young woman with a broken heart who has come west to search for her wayward boyfriend. Both women are guarding dark secrets and have spent many years building up protective armor against the outside world. As their tentative friendship evolves, the armor begins to fall away and Margaret opens her house to the younger woman. This launches a series of unanticipated events, leading Margaret to discover a way to redeem her cursed past, and Wanda to learn the true purpose of her cross-country journey. “I absolutely fell in love with this book. . . . There is a message here about creating family in the most unusual places. . . . A wonderful, engaging story.” —Sue Monk Kidd, New York Times–bestselling author of The Secret Life of Bees “Well-crafted plotting and crackling wit make this debut novel by Seattle author Kallos a delight to read and a memory to savor . . . Book groups will enjoy discussing the layers of meaning, the stylistic nuances, and the powerful message of hope secreted in these pages.” —Booklist (starred review)

The American Physical Therapy Association Book of Body Repair & Maintenance

Author: Marilyn Moffat

Publisher: Macmillan

Published: 1999-04-15

Total Pages: 290

ISBN-13: 0805055711

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The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.

The Broken Heart of America

Author: Walter Johnson

Publisher: Basic Books

Published: 2020-04-14

Total Pages: 502

ISBN-13: 1541646061

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A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.

Defiant

Author: Janine Shepherd

Publisher:

Published: 2016

Total Pages: 0

ISBN-13: 9781622037100

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"As I looked back over the landscape of my life, and the many setbacks I had endured, I saw that every loss also offered a gift, even if I didn't recognize it at the time. Whenever I was called upon to loosen my grip on some cherished part of my life, I was consequently given the opportunity to start again, to create anew something of value . . . every ending carried the seeds of possibility, a chance to start over." --Janine Shepherd Defiant chronicles the remarkable life of Janine Shepherd, an elite ski racer whose bid to represent Australia in the Olympics was cut short by a tragic accident. She recalls the ten days she hovered between life and death, faced with the difficult choice to let go or return to a body that would never be whole again. After six months in hospital battling to rehabilitate her permanent disabilities, she not only taught herself to walk again--she earned her wings as both a pilot and an aerobatics instructor. Happily married and raising three children, her life was again upended when she was forced to face a painful divorce, the loss of her home, and financial ruin. Undaunted, Janine persevered in managing her again-reinvented life as a single mom, as well as celebrated author and international speaker. Janine Shepherd shares with candor and compassion the practical lessons she has learned throughout her continuing journey. Defiant offers hope and encouragement for anyone facing a life challenge, sharing the author's hard-won wisdom and priceless advice for navigating one's way from loss to healing.

We Are Not Broken

Author: George M. Johnson

Publisher: Little, Brown Books for Young Readers

Published: 2023-01-03

Total Pages: 0

ISBN-13: 9780759554634

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"This is a memoir of George's boyhood in New Jersey, growing up with their brother and two cousins, all under the supervision of their larger-than-life grandmother"--

Dangerous

Author: Nora Ash

Publisher:

Published: 2016-05-23

Total Pages: 264

ISBN-13: 9781533475657

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Killer. Heartbreaker. Husband...' Blaine Blaine I hurt, break and kill for a living. The Family point, I deliver. But this time, they ask too much. This time, they want me to marry the one woman who knows my secret. She has reason to hate me, I know, but I'll take her, I'll break her, and I'll make her mine. That's the only way I can keep my secret. Mira When I ran away eight years ago, I thought I'd escaped the underworld I'd always known. I made a life for myself. I thought I was free. Then my past came knocking at my door. Now I'm marrying the son of London's biggest crime family. A man who hates me as much as I hate him. He's ruthless, brutal, and dangerous-everything I've always feared. He's taken away the life I built, he's taken my freedom. And now, I fear he's taken my sanity, too. How else could I have ended up pregnant with his baby? **Dangerous is a full-length romance novel with a guaranteed HEA, no cheating, and no cliffhanger!**