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Buddha Bowls

Author: Hannah Pemberton

Publisher: Simon and Schuster

Published: 2019-10-29

Total Pages: 128

ISBN-13: 1510744134

Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. Tempting dishes take you through the day from breakfast to dinner and everything in-between, including: Chia Pudding Huevos Rancheros Bang Bang Dressing Beet Falafel Beet Quinoa Porridge Super Nutty Sesame Tofu Shiitake “Bacon” And many more! All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Eating dishes that are both clean and green, yet actually taste good, won’t seem so difficult anymore with Buddha Bowls!

Buddha Bowls Cookbook 2018

Author: Cara Banks

Publisher: Createspace Independent Publishing Platform

Published: 2018-08-17

Total Pages: 110

ISBN-13: 9781725754331

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Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries. In Buddha Bowls Cookbook you'll find: Basic sauces and dressing for Buddha Bowls Breakfast Bowls Chicken Bowls Beef and Lamb Bowls What to drink What to avoid Tips Keto smoothies recipes And more Don't wait another second to get this life-changing book. It only takes a few seconds - Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.

Elsa's Wholesome Life

Author: Ellie Bullen

Publisher: Plum

Published: 2017-07-25

Total Pages: 352

ISBN-13: 1760554871

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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Love Real Food

Author: Kathryne Taylor

Publisher: Rodale

Published: 2017-05-16

Total Pages: 280

ISBN-13: 1623367417

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The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.

Damn Delicious

Author: Rhee, Chungah

Publisher: Time Inc. Books

Published: 2016-09-06

Total Pages: 240

ISBN-13: 0848751434

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The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Buddha Bowls Cookbook

Author: Madeleine Wilson

Publisher: XinXii

Published: 2024-01-26

Total Pages: 74

ISBN-13: 3989833006

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Embark on a culinary journey with my "Buddha Bowls Cookbook - 50 Wholesome and Colorful Bowl Recipes for Healthy Eating." As the author, I'm thrilled to share a delightful collection of recipes that celebrate the art of crafting nourishing and visually stunning Buddha bowls. Inside this cookbook, you'll discover a treasure trove of ideas for creating vibrant and balanced meals. From the savory to the sweet, each recipe is carefully curated to tantalize your taste buds and nourish your body. Dive into the world of Buddha bowls with easy-to-follow instructions and diverse options that cater to various dietary preferences. Whether you're a fan of vegan delights, a vegetarian connoisseur, or simply seeking wholesome meals, you'll find an array of options that suit your taste and lifestyle. Explore the magic of homemade Buddha bowl sauces and dressings that elevate the flavors of your meals. Unleash your creativity with colorful dishes that are as pleasing to the eye as they are to the palate. Discover the simplicity and flexibility of Buddha bowls, providing satisfying options for every occasion. With a focus on plant-powered goodness and nutrient-rich combinations, these bowls go beyond being a meal – they're a celebration of health and flavor. The cookbook includes easy assembly tips, making it a perfect companion for both seasoned cooks and beginners alike. This isn't just a cookbook; it's a guide to a vibrant and wholesome way of eating. With a diverse range of ingredients and flavors, my collection of Buddha bowl recipes offers something for everyone. Whether you're looking for quick and easy bowl meals or wanting to experiment with creative cooking, this cookbook is your go-to resource. Join me on this culinary adventure, and let the pages of "Buddha Bowls Cookbook" inspire your journey toward delicious, healthy, and satisfying meals. It's a celebration of the joy that comes from nourishing your body with love and wholesome ingredients. Happy cooking!

Power Bowls

Author: Christal Sczebel

Publisher: Union Square + ORM

Published: 2018-01-02

Total Pages: 343

ISBN-13: 1454927003

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Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a healthy, sustaining blast of energy. Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. Whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!

Build-a-Bowl

Author: Nicki Sizemore

Publisher: Storey Publishing

Published: 2018-10-02

Total Pages: 193

ISBN-13: 1612129900

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Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, and then finish it off with a flavorful sauce for a delectable super-powered meal. Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily.

Bowls!

Author: Molly Watson

Publisher: Chronicle Books

Published: 2017-03-28

Total Pages: 163

ISBN-13: 1452156271

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Learn to make an endless array of fun, healthy, and delicious meals with this illustrated book of bowl food recipes and techniques. Bowls are the new plates, featuring flavorsome combinations of nutritious grains, proteins, vegetables, a sauce, and something crunchy. It’s a casual, comforting, satisfying way to eat lunch or dinner, and a delicious way to serve up healthy superfoods and probiotics. In Bowls!, Molly Watson offers a comprehensive guide to this fun new way to eat, including twenty-six complete bowl recipes and ninety recipes for mix-and-match components. And with its inspiring photographs, combo tips, and pantry advice, this handy volume is the ideal go-to for weeknight cooks and healthy eaters.

Whole Bowls

Author: Allison Day

Publisher: Simon and Schuster

Published: 2016-04-05

Total Pages: 368

ISBN-13: 1634508564

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National Recipient of the Gourmand Award for Best Vegetarian Cookbook. Over fifty full-meal, vegetarian, vegan, and gluten-free recipes from nutritionist Allison Day. From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Southern Cheddar Grits with Tomatoes, Kale, and Black Beans Almost Noodle Salad with Radishes and Basil Chili con Veggie with Cornbread Mediterranean Pasta with Arugula, Peas, Yellow Tomatoes, and Feta Greek Mushroom Stifado with Horseradish Mashed Potatoes Tuscan Bean Stew Baked Polenta with Caramelized Onions, Mushrooms, and Marinara Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.