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Author: Monica Groover
Publisher:
Published: 2020-05
Total Pages:
ISBN-13: 9781735022857
DOWNLOAD EBOOK →A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, mantras, meditation and creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy in Austin, Texas, who has been helping women as an Ayurveda Practitioner for over a decade.
Author: Monica Groover
Publisher:
Published: 2020-04-25
Total Pages: 209
ISBN-13:
DOWNLOAD EBOOK →A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, Mantras, Meditation and Creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy at Austin, Texas who has been helping women as an Ayurveda Practitioner for over a decade.
Author: Atreya
Publisher: Weiser Books
Published: 1999
Total Pages: 276
ISBN-13:
DOWNLOAD EBOOK →Ayurveda, the oldest continually practiced medical system in the world, has always had a special branch of medicine just for women and offers unique understanding of female anatomy--one that encompasses not only the physical and energetic body, but the emotions, the mind, and the spirit. Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain, and emotional swings are normal to a woman's life. With this self-help guide, you'll learn how to devise a treatment plan that is right for your unique constitution--how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis, and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedix formulas using herbs common to North America and Europe. If you are looking for alternatives to Western medicine and are ready to get proactive about your own health, this is the book for you!
Author: Robert Svoboda
Publisher: Inner Traditions / Bear & Co
Published: 2000-12
Total Pages: 208
ISBN-13: 9780892819393
DOWNLOAD EBOOK →Previously published by David & Charles Publishers of the UK in 1999.
Author: Monica Groover
Publisher: Narayana Ayurveda and Yoga Academy
Published: 2020-04-25
Total Pages: 209
ISBN-13:
DOWNLOAD EBOOK →A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, mantras, meditation and creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy in Austin, Texas, who has been helping women as an Ayurveda Practitioner for over a decade.
Author: Robert E. Svoboda
Publisher:
Published: 1999
Total Pages: 160
ISBN-13: 9781899434145
DOWNLOAD EBOOK →Ayurveda - the science of life - is a system of health and healing that has been practiced in India for over 5000 years. In this book, Robert Svoboda aims to provide women with an understanding of how ayurveda can work to heal and empower the female body, mind and spirit.
Author: Katie Silcox
Publisher: Simon and Schuster
Published: 2015-01-13
Total Pages: 304
ISBN-13: 1582704732
DOWNLOAD EBOOK →A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Author: Dipika Delmenico
Publisher:
Published: 2018-10-30
Total Pages: 232
ISBN-13: 9780648439004
DOWNLOAD EBOOK →Whether you are experiencing digestive issues, anxiety, fear, insomnia, aches and pains, hormonal problems, menstrual difficulties, or fertility challenges, Ayurveda can help you achieve greater health by establishing simple routines and rhythms, realigning with your purpose and creative expression.
Author: Emily L. Glaser, RN, C.Ay
Publisher: Zeitgeist
Published: 2022-04-26
Total Pages: 320
ISBN-13: 059343613X
DOWNLOAD EBOOK →Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes: • Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. • Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. • Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
Author: Maya Tiwari
Publisher: Maya Tiwari
Published: 2012-07-16
Total Pages: 379
ISBN-13: 0979327911
DOWNLOAD EBOOK →Women have absolute power within themselves to heal. A living testament to the healing efficacy of her teachings, the author freed herself from "terminal" ovarian cancer at the age of 23. More than 25 years later--having been recognized by the Parliament of the World's Religions for her outstanding contribution to humanity--she shares the healing wisdom that literally saved her life.
