Alpe d'Huez

Alpe d'Huez PDF

Author: Peter Cossins

Publisher: Aurum Press

Published: 2016-08-05

Total Pages: 0

ISBN-13: 9781781314494

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It has been called the Tour de France's 'Hollywood climb', and there is no doubt that Alpe d'Huez has played a starring role in cycling's history since its first encounter with the sport back in 1952 when the legendary Fausto Coppi triumphed on the summit. Re-introduced to the Tour in 1976, Alpe d'Huez has risen to mythical status, thanks initially to a string of victories by riders from Holland, whose exploits attracted tens of thousands of their compatriots to the climb, which has become known as 'Dutch mountain'.

Alpe d'Huez

Alpe d'Huez PDF

Author: Peter Cossins

Publisher: Aurum

Published: 2015-05-28

Total Pages: 256

ISBN-13: 1781314772

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It has been called the Tour de France’s ‘Hollywood climb’, and there is no doubt that Alpe d’Huez has played a starring role in cycling’s history since its first encounter with the sport back in 1952 when the legendary Fausto Coppi triumphed on the summit. Re-introduced to the Tour in 1976, Alpe d’Huez has risen to mythical status, thanks initially to a string of victories by riders from Holland, whose exploits attracted tens of thousands of their compatriots to the climb, which has become known as ‘Dutch mountain’. A snaking 13.8-kilometre ascent rising up through 21 numbered hairpins at an average gradient of 7.8%, Alpe d’Huez is the climb on which every great rider wants to win. Many of the sport’s most famous and now even infamous names have won on the Alpe, including Bernard Hinault, Joop Zoetemelk, Lucho Herrera, Marco Pantani and Lance Armstrong. As well as days of brilliance, there have controversies such as the high-speed and drug-fuelled duels of the EPO years in the 1990s and into the new millennium. In Alpe d’Huez, veteran cycling journalist Peter Cossins reveals the triumphs, passion and despair behind the great exploits on the Alpe and discloses the untold details that have led to the mountain becoming as important to the Tour as the race is to resort at its summit. It is a tale of man and machine battling against breath-taking terrain for the ultimate prize.

The Rough Guide to France

The Rough Guide to France PDF

Author: Rough Guides

Publisher: Penguin

Published: 2011-05-02

Total Pages: 2172

ISBN-13: 1405389141

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The Rough Guide to France is the ultimate travel guide with clear maps and detailed coverage of all the best French attractions. Discover the length and breadth of this majestic country, from the stunning lavender-covered fields of sunny Provence to the beautiful, languid canals of Burgundy and the mighty Cathar castles of Languedoc. Informative features explore the very best French wines and cheeses, as well as France's key walking regions and routes, while an extensive language section will get you started on all the most important French phrases and vocabulary. Find detailed practical advice on what to see and do in France while relying on up-to-date descriptions of the best hotels in France, bars in France, restaurants in France, shops in France and French festivals for all budgets. You'll find expert tips on exploring France's varied landscapes, from the alpine slopes of the Alps to the vibrant metropolis of Paris; and authoritative background on France's history, wildlife and food, with the low-down on the top French films and books. Explore all corners of France with the clearest maps of any guide.

The Secret of Running

The Secret of Running PDF

Author: Hans van Dijk

Publisher: Meyer & Meyer Sport

Published: 2017-05-01

Total Pages: 484

ISBN-13: 1782551093

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How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

The Rough Guide to France

The Rough Guide to France PDF

Author:

Publisher: Rough Guides UK

Published: 2009-05-01

Total Pages: 3006

ISBN-13: 1848368011

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The Rough Guide to France is the ultimate travel guide with detailed coverage of the best attractions France has to offer. Discover the vibrant regions of France, from the chateaux of the Loire, to the wineries of Burgundy and the rugged pistes of the Alps, with fully revised and updated maps of France. Discover the best regions for skiing and snowboarding, whilst relying on up-to-date descriptions of the best hotels in France, the best bars in France and the best restaurants in France, whatever your budget. New features explore the most scenic walks in France, French food and the vibrant festivals of France. You'll find a comprehensive guide to the best of France's varied landscapes and cities from Paris, Brittany and Normandy to Alsace and Lorraine, combined with detailed practical advice on the spectacular Dordogne, Pyrenees, Cote d'Azur and Corsica regions. The Rough Guide to France will lead you to the best attractions and activities to make the most of your time and money. Make the most of your holiday with The Rough Guide to France!

Panic Stations at Ski Stations

Panic Stations at Ski Stations PDF

Author: Conor MacNamara

Publisher: Austin Macauley Publishers

Published: 2022-02-28

Total Pages: 344

ISBN-13: 1528951670

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Conor MacNamara rode more than fifty of the greatest climbs in the Tour de France to try and conquer his fear of heights. In the end, Conor suffered a breakdown and discovered that he suffered from a panic disorder and required treatment. This book documents Conor’s experiences in detail.

The Secret of Cycling

The Secret of Cycling PDF

Author: Hans van Dijk

Publisher: Meyer & Meyer Sport

Published: 2017-05-01

Total Pages: 388

ISBN-13: 1782551085

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Meyer & Meyer Premium — the next level of instructional sports literature with high-quality, full-color books. How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to understand for the reader. Get 20% fitter, healthier and faster! This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for cycling in different conditions determines your performance. It shows how power meters can be used to optimize your training and your race result. Being already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches.

Lonely Planet France

Lonely Planet France PDF

Author: Lonely Planet

Publisher: Lonely Planet

Published: 2019-03-01

Total Pages:

ISBN-13: 1788685288

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Lonely Planet’s France is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Grab a café crème at a Parisian sidewalk cafe, take in glacial panoramas above Chamonix and explore the Champagne-soaked city of Reims – all with your trusted travel companion.