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A Life of Optimal Well-Being Second Edition

Author: Dr. Jacob Allen Shipon

Publisher: AuthorHouse

Published: 2012-03-06

Total Pages: 272

ISBN-13: 1468554123

Based on all the latest studies of Mindset ,Diet ,Exercise ,Regenerative medicine ,Nanotechnology, Genome and Preventive medicine Book is integrated with USPmed.com ,USPmed.com facebook page for latest updates Our book is designed as a guide to read, take notes, and design your own plan using principles that promote longevity, using the correct and full knowledge of longevity and health. You create your own program by understanding the basic components of longevity. Please refer to our website, www.uspmed.com, for continued updates. Don't lose faith! This is a work in progress, much like your life is. You can change your life, lengthen your life, and maintain a healthier, and therefore happier, lifestyle by creating your own plan using our seven tier guide (mindset, diet, exercise, regenerative medicine, nanotechnology, the genome, and good medical care with your physician Soon to be operational a Life management,Preventive medicine, and longevity web services Dr.Jacob Allen Shipon Family Physician for 40 years with an emphasis on prevention, Entrepreneur ,Inventor of web services infrastructure, Author of 2 books with a 3rd on its way ,and a website developer.

Discover Your Optimal Health

Author: Wayne Andersen

Publisher: Da Capo Press

Published: 2013-07-09

Total Pages: 240

ISBN-13: 0738217018

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What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind

A Life of Optimal Well-Being

Author: Jacob Allen Shipon

Publisher:

Published: 2012-03-01

Total Pages: 272

ISBN-13: 9781468554144

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Based on all the latest studies of Mindset, Diet, Exercise, Regenerative medicine, Nanotechnology, Genome and Preventive medicine Book is integrated with USPmed.com, USPmed.com facebook page for latest updates Our book is designed as a guide to read, take notes, and design your own plan using principles that promote longevity, using the correct and full knowledge of longevity and health. You create your own program by understanding the basic components of longevity. Please refer to our website, www.uspmed.com, for continued updates. Don't lose faith! This is a work in progress, much like your life is. You can change your life, lengthen your life, and maintain a healthier, and therefore happier, lifestyle by creating your own plan using our seven tier guide (mindset, diet, exercise, regenerative medicine, nanotechnology, the genome, and good medical care with your physician Soon to be operational a Life management, Preventive medicine, and longevity web services Dr.Jacob Allen Shipon Family Physician for 40 years with an emphasis on prevention, Entrepreneur, Inventor of web services infrastructure, Author of 2 books with a 3rd on it's way, and a website developer.

Your Lifebook

Author: Wayne Scott Andersen

Publisher:

Published: 2019-08

Total Pages: 540

ISBN-13: 9780981914657

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Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

DR. AS HABITS OF HEALTH

Author: WAYNE SCOTT. ANDERSEN

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9780981914633

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Beyond Burnout, Second Edition: Overcoming Stress in Nursing & Healthcare for Optimal Health & Well-Being

Author: Suzanne Waddill-Goad

Publisher: Sigma Theta Tau

Published: 2023-04-14

Total Pages: 296

ISBN-13: 1646480759

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“This book came at the perfect time… The information is very helpful, and it’s just nice to know so many others have similar challenges.” Trenda Ray, PhD, RN, NEA-BC Chief Nursing Officer Associate Vice Chancellor for Patient Care Services Clinical Assistant Professor, UAMS College of Nursing “Another edition of renewable energy reminding us to be our best! This book takes us on a journey through stress, burnout, and post-traumatic stress and sparks innovative solutions.” Kristin Christophersen, DNP, MBA, RN, NEA-BC, CENP, CPHQ, CLSSGB, FACHE Healthcare Executive and Owner, VitalNow LLC “Beyond Burnout is timely, relevant, and critical to understanding the stressors that plague healthcare today.” Cindi M. Warburton, DNP, FNP Executive Director, Northwest Organization of Nurse Leaders Healthcare professions typically attract those who give deeply of themselves to make a positive difference in others’ lives. But that giving can come at a significant price: burnout. While the healthcare vocation offers myriad options in work settings and career paths, it can also involve tremendous amounts of stress because of long shifts, mental and physical exhaustion, patient challenges, and regulatory changes. When stress and fatigue overtake a healthcare provider’s ability to adequately cope with physically and emotionally taxing circumstances, burnout is often the result, potentially leading to compromises in quality and patient safety. Since the publication of the first edition of this book, the COVID-19 pandemic has only added dramatically to nurses’ and other healthcare providers’ stress, exacerbating existing problems with strained resources and labor shortages. In Beyond Burnout, Second Edition, author Suzanne Waddill-Goad adds new strategies and up-to-date, data-driven information for building hardiness and resilience so that nurses and other healthcare workers can successfully navigate their increasingly challenging environment while reducing stress and preventing burnout. TABLE OF CONTENTS Chapter 1: The Effects of Inherent Stress Chapter 2: A Slice of Reality Chapter 3: Nursing and Healthcare Professions: Art vs. Science Chapter 4: The Impact of Leadership in Nursing and Healthcare Chapter 5: Professional Integrity Chapter 6: The Internal Strain of Silos Chapter 7: The Social Milieu (Culture) Chapter 8: The Clout of Allies Chapter 9: Planning Intentional Quality and Safety Chapter 10: Beyond Burnout: Promoting Optimal Health and Well-Being Chapter 11: Burnout and the Nursing or Healthcare Student Chapter 12: Looking Toward the Future

Handbook of Cultural Psychology, Second Edition

Author: Dov Cohen

Publisher: Guilford Publications

Published: 2020-09-07

Total Pages: 945

ISBN-13: 1462544177

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Now completely revised (over 90% new), this handbook offers the authoritative presentation of theories, methods, and applications in the dynamic field of cultural psychology. Leading scholars review state-of-the-art empirical research on how culture affects nearly every aspect of human functioning. The volume examines how topics fundamental to psychology--such as cognition, emotion, motivation, development, and mental health--are influenced by cultural meanings and practices. It also addresses the psychological and evolutionary underpinnings of cultural stability and change. The second edition reflects important advances in cultural neuroscience and an increasing emphasis on application, among many other changes. As a special bonus, purchasers of the second edition can download a supplemental e-book featuring several notable, highly cited chapters from the first edition. New to This Edition: *Most chapters are new, reflecting nearly a decade of theoretical and methodological developments. *Cutting-edge perspectives on culture and biology, including innovative neuroscientific and biopsychological research. *Section on economic behavior, with new topics including money, negotiation, consumer behavior, and innovation. *Section on the expansion of cultural approaches into religion, social class, subcultures, and race. *Reflects the growth of real-world applications in such areas as cultural learning and adjustment, health and well-being, and terrorism.

Healthy for Your Life

Author: Carrie Dennett

Publisher: Nutrition by Carrie

Published: 2018-07-26

Total Pages: 228

ISBN-13: 9780999799000

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What is health? In today's diet-crazed culture, health is often reduced to the number on the scale, but your health is so much more than that. It's about physical health as well as mental and emotional health-and most importantly, your health is yours. You get to decide what health means to you, and what you want to do to be healthy for YOUR life! In this non-diet book, Carrie Dennett offers inspiration and practical tips to help you nourish mind, body and soul, along with insights on how to navigate nutrition news without feeling whiplashed. Oh, and she'll gently bust some nutrition myths along the way!

Team Flow

Author: Jef J.J. van den Hout

Publisher: Springer Nature

Published: 2019-09-17

Total Pages: 116

ISBN-13: 3030278719

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This book presents a series of studies that conceptualize, test, and monitor team flow experiences in professional organizations to perform autonomously and successfully. It analyses the processes by which team flow emerges by exemplifying case studies, and introduces a protocol to spark team flow in professional organizations.