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A Still Forest Pool

Author: Achaan Chah

Publisher: Quest Books

Published: 2013-10-23

Total Pages: 215

ISBN-13: 0835630234

Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.

Mindfulness in Wild Swimming

Author: Tessa Wardley

Publisher: Leaping Hare Press

Published: 2023-06-15

Total Pages: 146

ISBN-13: 0711288208

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Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.

Young House Love

Author: Sherry Petersik

Publisher: Artisan

Published: 2015-07-14

Total Pages: 337

ISBN-13: 1579656765

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This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Zen Pool

Author: Max Eberle

Publisher: Max Eberle Publishing

Published: 2009-11

Total Pages: 194

ISBN-13: 9780615333854

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Most Billiard instructional guides focus solely on the physical aspects of the game - the techniques, the shots, and the rules. Zen Pool teaches you all of these practical insights and skills, then goes one step further - showing you how to improve your total game by increasing your physical, mental, and spiritual awareness in the present moment. Many readers have described remarkable improvements after reading the lessons taught in this book - and many professional players have reported winning more tournaments. Zen Pool is your own private success coach: It will guide you to new levels of play and give you the knowledge you need to vastly improve your game. The wisdom and secrets herein have been distilled from a lifelong and fruit bearing quest, including study with, and of, many pool masters. So open Zen Pool, begin your journey, and let three-time national billiards champion Max Eberle awaken the master within you.

Zen and Now

Author: Mark Richardson

Publisher: Vintage Canada

Published: 2009-09-08

Total Pages: 5

ISBN-13: 0307373150

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On the Trail of Robert Pirsig's Zen and the Art of Motorcycle Maintenance, Zen and Now is the story of a story that will appeal to the 5 million readers of the original and serve as an initiation to a whole new generation. Since its original publication in 1968, Zen and the Art of Motorcycle Maintenance: An Inquiry into Values has touched whole generations of readers with its serious attempt to define “quality” in a world that seems indifferent to the responsibilities that quality brings. Mark Richardson expands that journey with an investigation of his own – to find the enigmatic author of Zen and the Art, ask him a few questions, and place his classic book in context. The result manages to be a biography of Pirsig himself – in the discovery of an unknown life of madness, murder and eventual resolution – and a splendid meditation on creativity and problem-solving, sanity and insanity.

Ten to Zen

Author: Owen O'Kane

Publisher: Chronicle Books

Published: 2019-10-08

Total Pages: 194

ISBN-13: 1452182868

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This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.

Entering Zen

Author: Ben Howard

Publisher:

Published: 2011-04-01

Total Pages: 270

ISBN-13: 9780977095674

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"The seventy-five essays in this collection first appeared as columns in the Alfred Sun, the community newspaper of Alfred, New York. Part memoir, part almanac, and part primer on meditation, Entering Zen is addressed to anyone who might wish to take up the practice of meditation, or deepen an existing practice, or explore the nuances and complexities of the Zen tradition."--Cover, p.4.

The Iron Cow of Zen

Author: Albert Low

Publisher: Quest Books

Published: 1985

Total Pages: 202

ISBN-13: 9780835605984

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The Iron Cow is a book of such koans complete with discerning commentary. Zen is a completely existential discipline, and Albert Low relates these ambiguous statements to our every existence. Thus, this Quest book becomes a very practical manual. A friend of the reader.

Swim

Author: Lynn Sherr

Publisher: Public Affairs

Published: 2012-04-03

Total Pages: 234

ISBN-13: 1610390466

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Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.

Sweet

Author: Heather Byer

Publisher: Penguin

Published: 2007

Total Pages: 316

ISBN-13: 9781594489365

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A New York journalist recounts how she took up playing pool as a means of alleviating stress, in a memoir that traces her experiences from her attendance at instructional classes and her attempts to find a team to her unexpected wins and losses.