Your Health

Your Health PDF

Author: Joseph Hubertus Pilates

Publisher:

Published: 1998

Total Pages: 0

ISBN-13: 9780961493783

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"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.

Your Health... Your Choice

Your Health... Your Choice PDF

Author: M. T. Morter

Publisher: Frederick Fell Publishers

Published: 2009

Total Pages: 272

ISBN-13: 0883911728

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A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequently missed ingredients. INSIDE THESE PAGES YOU WILL DISCOVER THAT: The food you ate in the past determines how healthy you will be in the future. Age is no excuse for disease, aches or pains. You can evaluate your health before symptoms of disease appear. Too much protein is hazardous to your health... Healing is automatic if you give your body a chance.

Your Body, Your Health

Your Body, Your Health PDF

Author: Neil Shulman

Publisher: Pyr

Published: 2002

Total Pages: 298

ISBN-13: 9781591020127

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Offering basic medical information and advice, this guide to health offers chapters on how doctors make diagnosis and how to evaluate medical services. It then turns its attention to discussions of common medical problems to watch out for during the various stages of and explores some basic disease prevention practices. Explanations of some of the most common medical tests are presented. Finally, health related information on the Internet is reviewed. Annotation copyrighted by Book News, Inc., Portland, OR

Dangerous to Your Health

Dangerous to Your Health PDF

Author: Vicente Navarro

Publisher:

Published: 1993

Total Pages: 136

ISBN-13:

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This book demonstrates why the U.S. health care system does not respond to people's needs. It describes diminishing benefits and growing costs and the possibilities for change. Critical of the proposals put forward by the Democratic leadership, the book also looks at health care systems of other advanced countries.

Empowering Your Health

Empowering Your Health PDF

Author: Asa Andrew

Publisher: Thomas Nelson Publishers

Published: 2007

Total Pages: 304

ISBN-13: 9781401603724

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Provides an introduction to Natural Medicine, a program of lifestyle and dietary choices designed to help people regain and maintain their mental, chemical, and structural health.

At Least You Have Your Health

At Least You Have Your Health PDF

Author: Madi Sinha

Publisher: Penguin

Published: 2022-04-05

Total Pages: 385

ISBN-13: 0593334256

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One of Shondaland's Best Books of April 2022! A Lilly's Library Book Club Pick! Behind the chic veneer of a wellness clinic lies a dangerous secret, in this compelling women's fiction novel from the author of The White Coat Diaries. Dr. Maya Rao is a gynecologist trying to balance a busy life. With three young children, a career, and a happy marriage, she should be grateful—on paper, she has it all. But after a disastrous encounter with an entitled patient, Maya is forced to walk away from the city hospital where she’s spent her entire career. An opportunity arises when Maya crosses paths with Amelia DeGilles at a school meeting. Amelia is the owner and entrepreneur behind Eunoia Women’s Health, a concierge wellness clinic that specializes in house calls for its clientele of wealthy women for whom no vitamin infusion or healing crystal is too expensive. All Eunoia needs is a gynecologist to join its ranks. Amid visits to her clients’ homes, Maya comes to idolize the beautiful, successful Amelia. But Amelia’s life isn’t as perfect as it seems. When Amelia’s teenaged daughter is struck with a mysterious ailment, Maya must race to uncover the reason before it’s too late. In the process, she risks losing what’s most important to her and bringing to light a secret of her own that she’s been desperately trying to keep hidden.

Stress and Your Health

Stress and Your Health PDF

Author: Hymie Anisman

Publisher: John Wiley & Sons

Published: 2015-02-12

Total Pages: 296

ISBN-13: 1118850335

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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology