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Wilma Jean the Worry Machine

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2012-01-15

Total Pages: 33

ISBN-13: 1937870898

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

When My Worries Get Too Big!

Author:

Publisher: AAPC Publishing

Published: 2006

Total Pages: 50

ISBN-13: 9781931282925

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Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

The Can in Cancer

Author: Julia Cook

Publisher:

Published: 2013-08-25

Total Pages: 0

ISBN-13: 9781937870171

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Eli is a young boy who finds out that he has cancer. This creatively written book of hope follows Eli's journey through the eyes of a patient, parents, siblings, teachers, health care providers, and friends.

Don't Be Afraid to Drop

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2021-01-07

Total Pages: 33

ISBN-13: 1937870790

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Teach Kids About Growth Mindset and Trying Something New What happens when one little raindrop finds the courage to let go? Way up in the sky, Hopp the raindrop is scared of change. Hopp loves playing with his friends, riding on clouds, and being happy with his safe, predictable life. But he soon learns that staying where he is limits the impact he can have on those around him. "You have so many gifts to share with the world, so many dreams to live. Take a chance little man, let go of this cloud. Discover the ways you can give." Don't Be Afraid to Drop is a book for anyone who is at a transitional point in their life. From the kindergartener heading to school, to an adult nearing retirement, and everyone in between, this creative analogy provides all who read it with a positive perspective on change, taking risks, and giving back. There's so much good that can happen when we step beyond our comfort zones and try something new!

I Want to Be the Only Dog

Author: Julia Cook

Publisher: Boys Town Press

Published: 2018-01-23

Total Pages: 32

ISBN-13: 1545721505

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Readers of every age will chuckle over the silly antics of three dogs that are siblings. Each pooch is tired of the other and wants to be the only dog. With help, they are reminded that siblings provide lifelong lessons in tolerance, patience, sharing, friendship and conflict resolution.

When Worry Takes Hold

Author: Liz Haske

Publisher:

Published: 2017-11

Total Pages: 34

ISBN-13: 9780999441503

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One night just before the lights went out, Worry snuck into Maya's mind. Worry grew bigger and bigger until there was no space left for anything else. Just darkness and fear. Join Maya as she finds Courage, through the form of a calming breath, and learns how to break free from Worry's hold. "When Worry Takes Hold is a great combination of a powerful storyline and wonderful illustrations. I strongly encourage parents to read this book with their children, which could open up conversations about their fears. Even teachers could benefit from the excellent methods of dealing with worry that can be shared with their students." - Barbara Fanson for Reader's Favorite "Nam's illustrations feature beautiful lighting effects that add appealing depth to characters and settings." - Kirkus Reviews

How to Be Comfortable in Your Own Feathers

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2013-02-15

Total Pages: 33

ISBN-13: 1953945333

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Bluebird, along with most everyone else at school, wants to flutter like the most popular bird in their class, Hummingbird. "You should go on a diet, and work out at the gym. You could flutter like me, if your body was thin." Bluebird takes this comment seriously and starts to develop unhealthy eating habits. Mom comes to the rescue by teaching Bluebird balance and by explaining that everyone needs to feel comfortable in their own feathers. With help from the Bird Doc and the Food Voice Counselor, Bluebird learns to control the Food Voice that is living inside. "I'm working on balance one day at a time. If I keep working hard, I should be just fine." How to be Comfortable in Your Own Feathers uses a creative approach to speak to children who may be currently struggling with body-image concerns. This story is written in a manner that gives children an opportunity to apply the characters' experiences to their own lives. It also demonstrates appropriate adult responses that encourage the development of healthy eating habits. Includes "Live It" Dos and Don'ts.

ABC Worry Free

Author: Noel Foy

Publisher: National Center for Youth Issues

Published: 2018-11-06

Total Pages: 33

ISBN-13: 1953945090

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Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.

Blueloon

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2012-04-03

Total Pages: 33

ISBN-13: 1937870901

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I'm a blueloon. I'm supposed to be a regular balloon, but I'm just not having fun like the others. I'm kinda dull, and I'm kinda flat. My string is tied up in knots. I have a case of the blues...that's why I'm a blueloon. I've felt like this for weeks! Meet Blueloon a sad little balloon who is suffering from depression. With help from the wise rock, Blueloon learns what he can do to "bounce back" to being the way he used to be bright, round, and full with a very straight string! Although clinical depression is often thought of as an adult disease, it can affect children, as well. Unfortunately, children may not have the maturity to understand what is happening to them, or they may feel powerless to change their situation, so they don't speak up about what they are going through. It is up to adults to be on the lookout for signs of trouble, and recognize when a child needs help. Finally! A book on depression that works for Blueloons of all ages!

Melvin the Magnificent Molar

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2010-03-23

Total Pages: 33

ISBN-13: 195394535X

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Meet Melvin, the lovable tooth. Through Melvin's view of the world, this book encourages children in a fun-loving, unique way to actually want to brush their teeth. By promoting brushing, flossing, and regular visits to the dentist, Melvin shows readers young and old how to make sure they will have happy teeth and healthy smiles that will last them a lifetime!