Mutual Rescue

Mutual Rescue PDF

Author: Carol Novello

Publisher: Grand Central Publishing

Published: 2019-04-09

Total Pages: 297

ISBN-13: 1538713551

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A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley. MUTUAL RESCUE profiles the transformational impact that shelter pets have on humans, exploring the emotional, physical, and spiritual gifts that rescued animals provide. It explores through anecdote, observation, and scientific research, the complexity and depth of the role that pets play in our lives. Every story in the book brings an unrecognized benefit of adopting homeless animals to the forefront of the rescue conversation. In a nation plagued by illnesses--16 million adults suffer from depression, 29 million have diabetes, 8 million in any given year have PTSD, and nearly 40% are obese--rescue pets can help: 60% of doctors said they prescribe pet adoption and a staggering 97% believe that pet ownership provides health benefits. For people in chronic emotional, physical, or spiritual pain, adopting an animal can transform, and even save, their lives. Each story in the book takes a deep dive into one potent aspect of animal adoption, told through the lens of people's personal experiences with their rescued pets and the science that backs up the results. This book will resonate with readers hungering for stories of healing and redemption.

Walking with Peety

Walking with Peety PDF

Author: Eric O'Grey

Publisher: Grand Central Publishing

Published: 2017-10-10

Total Pages: 286

ISBN-13: 1478971142

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"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart. Walking With Peety is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength.

Be Like Water

Be Like Water PDF

Author: Joseph Cardillo

Publisher: Grand Central Publishing

Published: 2008-12-14

Total Pages: 98

ISBN-13: 0446554626

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In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

Be the Miracle

Be the Miracle PDF

Author: Regina Brett

Publisher: Grand Central Publishing

Published: 2012-01-06

Total Pages: 288

ISBN-13: 1455505978

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Want to live your dreams--or even surpass them? Want the world to change for the better? Want to see a miracle? What are we waiting for? Why not be the miracle? That's the challenge Regina Brett sets forth in BE THE MIRACLE. To be a miracle doesn't necessarily mean tackling problems across the globe. It means making a difference, believing change is possible, even in your own living room, cubicle, neighborhood, or family. Through a collection of inspirational essays, Regina shares lessons that will help people make a difference in the world around them. The lessons come from Regina's life experience and from the lives of others, especially those she has met in her 24 years as a journalist. Each chapter is a lesson that can stand alone, but together they form a handbook for seeing the miracle of change everywhere. With upbeat lessons from "Do Your Best and Forget the Rest" to "Sometimes It's Enough to Make One Person Happy," these lessons will help you accept and embrace yourself, challenge and change yourself, and better serve others.

God Never Blinks

God Never Blinks PDF

Author: Regina Brett

Publisher: Grand Central Publishing

Published: 2010-04-13

Total Pages: 166

ISBN-13: 0446569674

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Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way. When Regina Brett turned 50, she wrote a column on the 50 lessons life had taught her. She reflected on all she had learned through becoming a single parent, looking for love in all the wrong places, working on her relationship with God, battling cancer and making peace with a difficult childhood. It became one of the most popular columns ever published in the newspaper, and since then the 50 lessons have been emailed to hundreds of thousands of people. Brett now takes the 50 lessons and expounds on them in essays that are deeply personal. From "Don't take yourself too seriously-Nobody else does" to "Life isn't tied with a bow, but it's still a gift," these lessons will strike a chord with anyone who has ever gone through tough times--and haven't we all?

Oliver

Oliver PDF

Author: Steven J. Carino

Publisher: Thomas Nelson

Published: 2021-01-26

Total Pages: 274

ISBN-13: 140022327X

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He Was Searching for a Lost Dog. He Found More Than He’d Ever Hoped For. On Valentine’s Day 2019, someone stole Steven Carino’s dog, Oliver, from his car. Having lost his mother at thirteen and grown up with an alcoholic father, he could always count on his dogs for comfort and company. But now, with his beloved Oliver missing, Steven felt utterly alone. Then, the miracle. In a series of near-impossible coincidences, people from different walks of life crossed paths with Oliver and with Steven. Hardworking immigrants, wealthy suburbanites, car mechanics, deli workers, old friends, close relatives, street cops, gang members, a TV news reporter, social media followers around the world, and one very gifted hairdresser all played a part in Steven’s desperate journey to find Oliver. In the middle of it all, Steven realized that no one is ever truly alone--and that the power of community can be life-changing. Oliver is not just a book about a stolen dog. At its core, it’s a story about kindness, friendship, and the power of faith. As Steven says, “This is more than just a dog story. This is an everybody story. This is a love story.”

How to Create a Vegan World

How to Create a Vegan World PDF

Author: Tobias Leenaert

Publisher:

Published: 2017

Total Pages: 215

ISBN-13: 1590565703

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In this thought-provoking book, Tobias Leenaert leaves well-trodden animal advocacy paths and takes a fresh look at the strategies, objectives, and communication of the vegan and animal rights movement. He argues that, given our present situation, with entire societies dependent on using animals, we need a very pragmatic approach. How to Create a Vegan World contains many valuable ideas and insights for both budding advocates for animals and seasoned activists, organizational leaders, and even entrepreneurs.

What's Missing from Medicine

What's Missing from Medicine PDF

Author: Saray Stancic

Publisher: Hierophant Publishing

Published: 2021-01-12

Total Pages: 228

ISBN-13: 1950253074

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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects.After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!Today she lives an active, symptom free life, and takes no medications for multiple sclerosis.Now, in What’s Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness, Dr. Stancic shares her own inspiring story and explains the incredible power that specific lifestyle changes can have for those living with chronic illness. Her prescription to prevent, treat, and even reverse chronic illnesses such as heart disease, diabetes, obesity, autoimmune diseases like lupus, multiple sclerosis, and many others, is what readers will find in this book.Dr. Stancic is also highly critical of the medical community’s lack of success when it comes to treating chronic illness, and that’s why What’s Missing from Medicine is both a prescription for a better life for each of us, as well as a clarion call for the medical establishment to make these lifestyle changes an integral part of the practice of medicine.

Saving Sadie

Saving Sadie PDF

Author: Joal Derse Dauer

Publisher: Citadel Press

Published: 2017-09-26

Total Pages: 256

ISBN-13: 0806538392

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This memoir of an injured dog’s rescue and rehabilitation is “an uplifting story with tremendous heart. I couldn't put it down” (Helen Brown, international bestselling author of Cleo) Joal Derse Dauer was donating blankets at a local no-kill animal shelter when an injured and despondent dog caught her eye. With three “fur babies” already at home, Joal wasn’t looking to adopt another dog. But there was something special about Sadie . . . Having just barely survived multiple gunshot wounds, nobody thought Sadie would have much of a life. But with patience, hope, and plenty of love, Joal saw her canine companion grow in strength and joy. Before long, she discovered that sweet Sadie had transformed her life in ways she never could have imagined. Joyous and inspiring, Saving Sadie is “a triumphant tale of second chances that shows how patience, hope, compassion and love can truly transform lives” (Modern Dog).

Under a Painted Sky

Under a Painted Sky PDF

Author: Stacey Heather Lee

Publisher: Penguin

Published: 2015

Total Pages: 386

ISBN-13: 0399168036

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"In 1845, Sammy, a Chinese American girl, and Annamae, an African American slave girl, disguise themselves as boys and travel on the Oregon Trail to California from Missouri"--