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The Vegetarian 5-Ingredient Gourmet

Author: Nava Atlas

Publisher: Clarkson Potter

Published: 2009-06-10

Total Pages: 274

ISBN-13: 0307492818

“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

The Vegetarian Family Cookbook

Author:

Publisher: Clarkson Potter

Published: 2004

Total Pages: 369

ISBN-13: 0767913965

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The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

The $5 a Meal College Vegetarian Cookbook

Author: Nicole Cormier

Publisher: Simon and Schuster

Published: 2013-03-18

Total Pages: 224

ISBN-13: 1440552681

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300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.

5 Ingredients

Author: Jamie Oliver

Publisher: Flatiron Books

Published: 2019-01-08

Total Pages: 320

ISBN-13: 1250205972

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Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.

Fix-It and Forget-It Vegetarian Cookbook

Author: Phyllis Good

Publisher: Simon and Schuster

Published: 2016-10-25

Total Pages: 288

ISBN-13: 1680991957

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If you'd like to include more meatless dishes in your cooking, this cookbook is for you. And if you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. Here are slow-cooker recipes as well as stove-top and oven recipes in one handy cookbook. Half of these 500 recipes are for slow cookers. In fact, all of the recipes are easy to prepare and all are made with easy-to-find ingredients. Here are tried and true vegetarian favorites. And you'll discover lots of fresh ideas using familiar ingredients--food we already buy and love, set to new recipes. Not sure how all the parts of a vegetarian meal come together? Flip to the 50 menus to find well-balanced meals and tasty food combinations. Now you can confidently serve a nutritionally complete vegetarian meal for a weekday family supper, or a feast for a special day. Experience how enticing and satisfying vegetarian cooking can be! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The 15-minute Vegetarian Gourmet

Author: Paulette Mitchell

Publisher: Prentice Hall

Published: 1992

Total Pages: 0

ISBN-13: 9780020098157

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Mitchell proves that in addition to being delicious and healthful, vegetarian cooking can be simple, too. She offers a tempting array of 100 recipes, any one of which can be prepared in just fifteen minutes. Mitchell's ten techniques for quick cooking, as well as tips on stocking the kitchen, make low-calorie, low-sodium, low-cholesterol meal preparation easy enough for everyone. 100 line drawings. Index.

Just 5 Things

Author: Rachel Lane

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9780762109807

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With increasingly less time for shopping and cooking, we are all looking for new ways to create delicious, gourmet food that both tastes great and is healthy for ourselves and our families. Just 5 Things is divided into 11 easy-to-consult chapters, with dishes for every occasion, from after-school snacks and light-lunch soups and salads to heartier dinner offerings featuring pasta, noodles, and grains. You’ll also find chapters with dishes based on protein-packed seafood, chicken, meat, and eggs that are perfect for family meals and entertaining. The book finishes with a chapter of 40 mouthwatering desserts.

5-Ingredient Vegan

Author: Nava Atlas

Publisher: Union Square + ORM

Published: 2019-10-01

Total Pages: 441

ISBN-13: 1454933569

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“The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese) Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast! “The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger “[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts “Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking “Vegan visionary Nava Atlas offers fabulousness without the fuss.” —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner

Raw, Quick and Delicious!

Author: Douglas McNish

Publisher: Robert Rose

Published: 2013

Total Pages: 0

ISBN-13: 9780778804550

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175 quick, easy and creative raw recipes that can be prepared in a flash.

Vegetarian Cookbook: 100 - 5 Ingredients Or Less, Quick and Easy Vegetarian Recipes (Volume 2)

Author: Gina "The Veggie Goddess" Matthews

Publisher: Createspace Independent Pub

Published: 2013-11

Total Pages: 176

ISBN-13: 9781494289522

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Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes (Volume 2) - In this second volume of 5 ingredients or less vegetarian recipes, you will find a diverse selection of vegetarian appetizers, soups, salads, sides, entrees and dessert recipes. And, as with all of the Veggie Goddess cookbooks, basic kitchen supplies are all you need to prepare these quick and easy vegetarian recipes. Vegetarian cooking is a flexible craft that uses simple ingredients to create spectacular culinary creations. So, bookmark your favorite vegetarian recipes and don't be afraid to make adjustments and additions to suit your personal taste preferences or accommodate a food allergy. Let this quick and easy vegetarian cookbook be your guide to a healthy vegetarian diet and lifestyle. Here's what you'll find inside "Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" Introduction Chapter 1 - 5 Ingredients or Less Vegetarian Appetizers Chapter 2 - 5 Ingredients or Less Vegetarian Soups Chapter 3 - 5 Ingredients or Less Vegetarian Salads Chapter 4 - 5 Ingredients or Less Vegetarian Sides Chapter 5 - 5 Ingredients or Less Vegetarian Entrees Chapter 6 - 5 Ingredients or Less Vegetarian Desserts Bonus Chapter 1 - 15 DIY Seasoning Blend Recipes Bonus Chapter 2 - Tips for a Successful Vegetarian Lifestyle You can follow The Veggie Goddess at: http: //www.theveggiegoddess.com http: //www.pinterest.com/veggiegoddess http: //www.facebook.com/theveggiegoddess