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Kendo

Author: Geoff Salmon

Publisher: Tuttle Publishing

Published: 2013-05-28

Total Pages: 192

ISBN-13: 1462911803

Master the art of Kendo—Japanese Swordsmanship with this illustrated and comprehensive martial arts guide. Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physically—and mentally—challenging activity that combines traditional martial arts values with strenuous physical activity. Author Geoff Salmon has over 40 years of kendo experience gained in and outside of Japan. His goal in this kendo guide is to dispel many misconceptions about the sport and to make kendo training accessible and effective for anyone. His simple, straightforward writing style is especially helpful for beginning students and martial artists from other disciplines who wish to add kendo training to their repertoire. The core of this kendo book is a series of detailed instructional sequences demonstrating the basic kendo techniques. The author also presents the fundamental principles and philosophy that make kendo as much an exercise of the mind as of the sword. For many adherents, the goal is to train your mind to achieve a state of mushin (no-mind). Beyond that, this book also shows you how to win competitions and integrate kendo into your personal fitness routines. This is the first book to clearly link the philosophical and mental elements of kendo to the physical techniques, thereby enabling readers to gain a holistic understanding of the martial art. It offers a comprehensive training program similar to those given by leading kendo teachers in Japan, past and present.

The Kendo Mind

Author: Kimiaki Shigematsu

Publisher:

Published: 2016-06-03

Total Pages: 74

ISBN-13: 9784907009199

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Those who study kendo regard promotion examinations and matches as vehicles for cultivating self-discipline. Preparing to take a grading is especially motivating compared to regular training. It is, however, also a tremendous disappointment when you fail. There are those who manage to pass each examination without ever failing, and others who reach an impasse. So, what is the difference between these two groups? If you can figure this out, even just a little, you are one step closer to finding success. There are many things needed for success in an examination, not least of which is impressing the judges with resonating strikes. There is no way to achieve your goal without knowing how to accomplish this. The content of this book is based on lessons I learned from my sensei, my personal experiences in the dojo, and what I read in books and instruction manuals along the way. I hope that you will find the information in this small volume useful reference material as you tread down the path of kendo.

Kendo - Fundamentals and Waza to Win (Hardback)

Author: Nobuo Hirakawa

Publisher:

Published: 2019-06-26

Total Pages: 182

ISBN-13: 9784907009281

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The English translation of Hirakawa Nobuo's 1993 book on kendo. It covers kendo basics such as how to stand and move, swing the shinai, wear bogu, and make basic strikes and defensive moves. Also described are many advanced shikake-waza and oji-waza techniques as well as the Nippon Kendo Kata.

Complete Kendo

Author: John J. Donohue

Publisher: Tuttle Publishing

Published: 2015-12-08

Total Pages: 192

ISBN-13: 1462917518

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Complete Kendo is a thorough introduction to the Japanese martial way of the sword and a guided tour of the principles and philosophy upon which the art is founded. This martial arts guide covers everything from the care and handling of hakama, the pleated trousers worn by kendoka (practitioners of kendo), all in an easy conversational dialogue that is a great pleasure to read. Structured to echo the organization of the Book of Five Rings by Miyamoto Musashi, Complete Kendo is a modern version of the swordsman's primer by a martial artist skilled not only in the art of kendo but, like Musashi, in many traditional Japanese arts, and with a superb understanding of the martial tradition and culture of Japan. The author uses lessons learned from a long career of teaching martial arts and academic subjects to impart clearly and concisely the fundamentals of kendo and the martial way. With explanatory line drawings by Kathleen Sweeney illustrating significant points of discussion, a handy glossary of kendo terminology and related concepts, and an unusually helpful bibliography, Complete Kendo is an essential volume for every kendoka's personal library.

Kendo, Inherited Wisdom and Personal Reflections

Author: Geoff Salmon

Publisher: Rethink Press

Published: 2013-08-08

Total Pages: 180

ISBN-13: 9781781330715

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Whether you are a kendo fanatic or merely curious about the martial arts, this book will interest you. The author, Geoff Salmon, has taken the lessons learned over his 45 year kendo career and distilled them into a series of instructive, thought-provoking articles covering kendo training methods and techniques, as well as the attitudes and philosophies that make kendo a lifetime's pursuit for many people. It highlights some of the differences between kendo training in Japan and other parts of the globe and also includes some light-hearted commentary on this martial sport. At the core of this book are the direct teachings of some of the great 2nd and 3rd generation kendo teachers, which have been either reproduced or paraphrased by the author. Salmon also uses his own experience to guide readers towards developing correct, efficient kendo. Geoff Salmon holds the grade of 7th Dan and is one of the few westerners to have passed the new All Japan Kendo Federation kyoshi examination. He has lived and trained in Japan and has devoted 45 years to the study of kendo. Geoff teaches kendo internationally and writes about the art at www.kendoinfo.net; he is also the author of 'Kendo, A Comprehensive Guide to Japanese Swordsmanship'.

Kendo Training

Author: Kenneth Strawn

Publisher:

Published: 2013-07

Total Pages: 164

ISBN-13: 9781483401096

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"A practical guide for establishing a Kendo club where there is none available."--Back cover.

Budo Mind and Body

Author: Nicklaus Suino

Publisher: Shambhala Publications

Published: 2007-01-09

Total Pages: 160

ISBN-13: 0834823535

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Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including: • how to determine the principles behind techniques • how to develop physical strength, technical strength and strength of character • how to discipline your mind to really focus and be in the present moment

Kendo - Approaches for All Levels

Author: Sotaro Honda

Publisher:

Published: 2012-07-01

Total Pages: 102

ISBN-13: 9784907009342

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Dr. Sotaro Honda (R7-dan), student of H8-dan Masatake Sumi-sensei, has been a longtime contributor to Kendo World, and has spent much of his kendo career helping international kenshi. His latest book is a must have for all practitioners and instructors, and explains various aspects of kendo training in a way that is both accessible and eye-opening. He covers the basics from footwork, to various keiko methods such as kakari-geiko and ji-geiko, and offers many useful hints for shiai strategy.

Mind Body Zen

Author: Jeffrey Maitland

Publisher: North Atlantic Books

Published: 2010-08-03

Total Pages: 249

ISBN-13: 1556439040

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In Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice. Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland’s training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen’s teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.

The Spirit of the Sword

Author: Nakamura Taisaburo

Publisher: North Atlantic Books

Published: 2013-03-05

Total Pages: 345

ISBN-13: 1583945423

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Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One of the most famous Japanese swordsmen of the twentieth century, Nakamura sensei is widely acknowledged as the preeminent reinvigorator of the practice of tameshigiri (test cutting) as a test of technical and spiritual mastery. The Spirit of the Sword--first published in Japanese in 1980, now translated into English for the first time--is regarded by many as the most complete of Nakamura's writings on Japanese swordsmanship. Here Nakamura instructs the reader on the integration of iaido, kendo, and tameshigiri; the correct mental approach to sword practice; training methods; numerous kata or forms; a guide to sword maintenance; and historical notes on the use of the sword as a weapon. Illustrated with over 800 original photographs, this book is a must-have for any student of the Japanese sword and an excellent resource for sword enthusiasts in general.