The Illustrated Easy Way to Stop Smoking

The Illustrated Easy Way to Stop Smoking PDF

Author: Allen Carr

Publisher: Allen Carr's Easyway

Published: 2017-12

Total Pages: 0

ISBN-13: 9781784288648

DOWNLOAD EBOOK →

Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine.

Allen Carr's Illustrated Easyway for Women to Stop Smoking

Allen Carr's Illustrated Easyway for Women to Stop Smoking PDF

Author: Allen Carr

Publisher: Arcturus Publishing

Published: 2007-05-15

Total Pages:

ISBN-13: 1848586582

DOWNLOAD EBOOK →

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the w...

Allen Carr's Easy Way to Stop Smoking

Allen Carr's Easy Way to Stop Smoking PDF

Author: Allen Carr

Publisher: Penguin UK

Published: 2009

Total Pages: 202

ISBN-13: 014103940X

DOWNLOAD EBOOK →

The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Allen Carr's Illustrated Easy Way for Women to Stop Smoking

Allen Carr's Illustrated Easy Way for Women to Stop Smoking PDF

Author: Allen Carr

Publisher: Arcturus Publishing

Published: 2008

Total Pages: 146

ISBN-13: 0572033982

DOWNLOAD EBOOK →

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Allen Carr’s The Only Way to Stop Smoking Permanently

Allen Carr’s The Only Way to Stop Smoking Permanently PDF

Author: Allen Carr

Publisher: Arcturus Publishing

Published: 1995-01-05

Total Pages:

ISBN-13: 1848586590

DOWNLOAD EBOOK →

Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: . Achieve the right frame of mind to quit . A...

The Illustrated Easy Way for Women to Stop Smoking

The Illustrated Easy Way for Women to Stop Smoking PDF

Author: Allen Carr

Publisher: Allen Carr's Easyway

Published: 2019-05

Total Pages: 0

ISBN-13: 9781789500981

DOWNLOAD EBOOK →

Read this book and become a happy non-smoker for the rest of your life. The Allen Carr Easyway Method that has successfully helped cure millions worldwide is equally as successful for both men and women, but many of the issues related to quitting smoking can be perceived differently by women-as their questions in Easyway sessions reveal-as well as the particular difficulties facing women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows women specifically how to beat their addiction for good. This book not only enables women to easily and painlessly escape the nicotine trap, but to do so without gaining weight. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr's international best-selling Easyway Method is presented in a refreshing, accessible, dynamic, and enjoyable way. To date, Allen Carr's books have sold more than 15 million copies worldwide and have been read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway Method has spread all over the world for one reason alone: because it works What women say about Allen Carr's Easyway Method: "If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped." Ellen deGeneres "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "It's the only method that works. Thank you " Ruby Wax

The Little Book of Quitting

The Little Book of Quitting PDF

Author: Allen Carr

Publisher: Sterling Publishing Company, Inc.

Published: 2005-12-20

Total Pages: 136

ISBN-13: 9781402731327

DOWNLOAD EBOOK →

Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers. The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™. Allen Carr discovered the Easyway™ to stop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.

Allen Carr's Easy Way for Women to Quit Drinking

Allen Carr's Easy Way for Women to Quit Drinking PDF

Author: Allen Carr

Publisher: Allen Carr's Easyway

Published: 2016-04-15

Total Pages: 0

ISBN-13: 9781785991479

DOWNLOAD EBOOK →

"Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life" --

The Easy Way for Women to Lose Weight

The Easy Way for Women to Lose Weight PDF

Author: Allen Carr

Publisher: Arcturus Publishing

Published: 2016-11-15

Total Pages: 179

ISBN-13: 1784287334

DOWNLOAD EBOOK →

READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Easy Way for Women to Stop Drinking

The Easy Way for Women to Stop Drinking PDF

Author: Allen Carr

Publisher: Arcturus Publishing

Published: 2016-02-12

Total Pages: 266

ISBN-13: 1784281980

DOWNLOAD EBOOK →

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times