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The Spiralizer Cookbook

Author: Williams Sonoma Test Kitchen

Publisher: Simon and Schuster

Published: 2015-11-03

Total Pages: 58

ISBN-13: 1681889544

This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.

Inspiralized

Author: Ali Maffucci

Publisher: Clarkson Potter

Published: 2015-02-24

Total Pages: 226

ISBN-13: 0804186839

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NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

The Healthy Spiralizer Cookbook

Author: Rockridge Press

Publisher: Sourcebooks, Inc.

Published: 2015-05-08

Total Pages: 267

ISBN-13: 1623156033

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Healthy, delicious, and low-carb—tasty twists for your spiralizer Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included: Clear instruction on which fruits and vegetables spiralize well—and which don't A review of popular spiralizer brands and models, to help those on the fence decide which is best for them Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: Fried Eggs with Cheesy Sweet Potatoes Beet and Arugula Salad with Goat Cheese and Walnuts Tom Ga Gai with Quick Pickled Cucumber Noodles Lemon-Basil Carrot Risotto Zoodle Puttanesca BLT on Potato Fritters Chocolate-Beet Muffins

150 Best Spiralizer Recipes

Author: Marilyn Haugen

Publisher: Robert Rose

Published: 2015

Total Pages: 0

ISBN-13: 9780778805229

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A spiralizer is the perfect way to get more vegetables into your diet!

Inspiralize Everything

Author: Ali Maffucci

Publisher: Clarkson Potter

Published: 2016-08-16

Total Pages: 290

ISBN-13: 1101907460

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From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.

SPIRALIZE Now!

Author: Denise Smart

Publisher: Simon and Schuster

Published: 2016-01-12

Total Pages: 66

ISBN-13: 1681880512

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"Inside these pages, you'll discover 80 inspiring recipes for the spiralizer. With this innovative and easy-to-use tool, create delicious, attractive, nutrient-packed spirals and ribbons of fruit and vegetables. Transform your home cooking with low-calorie "pasta" and "noodles" and much more made from fresh ingredients."--Page 4 of cover.

Spiralizer Cookbook

Author: Mark Evans

Publisher: Alakai Publishing LLC

Published: 2018-04-20

Total Pages: 89

ISBN-13:

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This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time. Included in this book are the following: The basics of spiralizing fruits and vegetablesThe benefits of using a spiralizerPopular dishes that can be spiralized60 delicious and healthy spiralizer recipes The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes! No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make. This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones. So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals!

Quick & Healthy Spiralized

Author: Publications International

Publisher:

Published: 2017-09-21

Total Pages:

ISBN-13: 9781640300682

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This book will guide you through the endless possibilities with more than 75 quick, healthy and delicious recipes featuring spiralized fruit and vegetables. Recipes are marked with icons indicating gluten-free, dairy-free, vegetarian, vegan, low-carb, low-sodium and/or high-fiber, and all recipes include nutritional information. Also included is a two-page introduction with photos covering the basics of how to spiral fruits and vegetables.

Spiralizer Cookbook

Author: Savannah Gibbs

Publisher: Createspace Independent Publishing Platform

Published: 2017-08-19

Total Pages: 82

ISBN-13: 9781974691715

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Spiralizer Cookbook If you love noodles and pasta but you're trying hard to limit the unhealthy carbohydrates you eat, there's a new food trend that can help. It's spiralizing. The concept is simple; you use a spiralizer to turn vegetables and fruits into long spiral ribbons or noodles. For example, you can bring spaghetti back into your life by using squash noodles instead of those made from flour. Learning how to use a spiralizer will improve your diet and spice up your cooking. All of the vitamins, minerals, and nutrients from fresh vegetables and fruits will fill you up with the energy and antioxidants you need to get through the day and keep yourself healthy. This book will make it easy for you to enjoy healthy, spiralized food. By reading this book, you'll learn: - How to choose and use a spiralizer - The best vegetables and fruits to spiralize - 52 Delicious spiralizer recipes for pasta, salads, breakfast, main dishes, snacks, and desserts Twirling your fruits and veggies around your fork can make the meal a lot more enjoyable than just poking them with a fork or scooping them up with a spoon. Order the Spiralizer Cookbook now! ---- TAGS: spiralizer cookbook, spiralizer recipe book, spiralizer recipes, spiralizer recipes cookbook, vegetable spiralizer cookbook, spiralized cookbook, spiralizer cookbook kindle

The Spiralizer Cookbook

Author: Carolyn Humphries

Publisher: Robinson

Published: 2016-03-03

Total Pages: 192

ISBN-13: 147213740X

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Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.