No Hard Feelings

No Hard Feelings PDF

Author: Genevieve Novak

Publisher: HarperCollins

Published: 2022-04-01

Total Pages: 219

ISBN-13: 146071475X

DOWNLOAD EBOOK →

Hungover, underpaid and overwhelmed, this isn't where Penny expected to be as she reached her late twenties. A sharp, smart and witty look at adulting - Fleabag meets Sorrow and Bliss with a splash of Dolly Alderton. 'No Hard Feelings is clever, funny and surprisingly sweet, and Penny captured my heart' Toni Jordan I exist on validation from emotionally unavailable men, biscuits, and cheap wine, and it's easier to get off with Max than a Tiny Teddy. Penny can't help but compare herself to her friends. Annie is about to become a senior associate at her law firm, Bec has just got engaged, Leo is dating everyone this side of the Yarra, and Penny is just ... waiting. Waiting for Max, her on-again, off-again boyfriend, to allow her to spend the night, waiting for the promotion she was promised, waiting for her Valium to kick in. Waiting for her real life to start. Out of excuses and sick of falling behind, Penny is determined to turn things around. She's going to make it work with Max, impress her tyrannical boss, quit seeing her useless therapist, remember to water her plants, and stop having panic attacks in the work toilets. But soon she's back to doomscrolling on Instagram, necking bottles of Aldi's finest sauvignon blanc, and criticising herself with renewed vigour and loathing. As her goals seem further away than ever, she has to wonder: when bad habits feel so good, how do you trust what's right for you? Praise for No Hard Feelings: 'Genevieve Novak will inevitably be compared to other authors, but the truth is, she is herself and herself alone - and that's a good thing. Funny, biting, vulnerable and unflinching, Novak's novel is like an ocean dip: a bit salty, very refreshing.' Lauren Sams 'Scaldingly funny and bitingly real, No Hard Feelings deserves a warning label: danger, may induce binge reading. With her sly wit, Genevieve Novak's debut demonstrates a brilliant eye for observing the little things in life, which together can be the biggest things of all.' Tori Haschka, author of Grace Under Pressure 'No Hard Feelings is a gratifying, warm and funny debut' Books+Publishing 'Novak has perfectly captured the self-doubt and total horror of having to be happy and functional in your twenties. It would have you crying into your chipped manicure if it wasn't so darn funny.' Kimberley Allsopp, author of Love and Other Puzzles

Big Feelings

Big Feelings PDF

Author: Liz Fosslien

Publisher: Penguin

Published: 2022-04-26

Total Pages: 289

ISBN-13: 0593418239

DOWNLOAD EBOOK →

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

Mike McNeill/No Hard Feelings

Mike McNeill/No Hard Feelings PDF

Author: Mike McNeill

Publisher: Bookbaby

Published: 2020-09-08

Total Pages: 280

ISBN-13: 9781543983289

DOWNLOAD EBOOK →

Back In The Hey Days Of The Source Magazine Mike McNeill Was A Recording Artist That Was Signed To Ray Benzino's Surrender Records. Mike Had One Foot In The Music Industry As A Part Of A Rap Group Calle The Wiseguys Doing Music With Elite Artist Such As Wyclef, Scarface, 32, An Spice 1 An A List Of Top Producers All While Having His Other Foot Deep Into The Drug Selling An Gang ViolenceOf The 90'S An Early 2000'S. As Wiseguys Reigned As The Biggest Rap Group In Boston Mike Stood Out As One Of The Biggest Drug Dealers In The City At That Time Selling Many Kilo Grams Of Cocaine Which Often Caused For Some Brutal Violence! The Violence Wasn't Just Left In The Streets,Conflicts Started Happening In The Professional World As Well As Mike Came Across Violent Encounters With Athletes Like Lawyer Milloy, Paul Pierce, An Gold An Platinum Selling Artist DMX An The Lox! As Mike's Music Career Started To Vanish So Did His Lucrative Drug Business Which Led Him To A Very Dark Place. False Love,Disloyalty,Lies, An Deceit Are Just A Few Of The Elements That Led Up To The Book Title No Hard Feelings!

Hard Feelings

Hard Feelings PDF

Author: Macalester Bell

Publisher: Oxford University Press

Published: 2013-04-25

Total Pages: 307

ISBN-13: 0199794146

DOWNLOAD EBOOK →

Bell argues that contempt has an important role to play in confronting and addressing immorality, and in that respect is essential to moral relations. Her book is not just a defense of contempt, but an account of the virtues and vices of it, providing a model for thinking more generally about the negative emotions as a response to vice.

No Hard Feelings

No Hard Feelings PDF

Author: Mark Coggins

Publisher:

Published: 2015

Total Pages: 293

ISBN-13: 9781937495909

DOWNLOAD EBOOK →

"Winnie doesn't remember the last time she felt anything below her neck. Her spine is severed at the seventh vertebrae, but thanks to implants from a sabotaged biomedical start-up, she has regained mobility. She is a prototype: a living, breathing -- walking -- demonstration of revolutionary technology that never made it to market. Her disability has become her armor. Because she doesn't register fatigue, she has trained relentlessly. Her hand, arm, and leg strength are off the scales for a woman, and she has honed self-defense techniques to channel that strength. She's a modern-day Amazon who feels no pain. When the sociopath who torpedoed the start-up sends killers to harvest the implants from her body, Winnie must team up with broken-down private investigator August Riordan to save both their lives -- and derail sinister plans for perverse military applications of the technology." --

Hurt Feelings

Hurt Feelings PDF

Author: Luciano L'Abate

Publisher: Cambridge University Press

Published: 2011-09-26

Total Pages: 437

ISBN-13: 1139501941

DOWNLOAD EBOOK →

Hurt feelings are universal and are present in human beings as well as in animals. These feelings are usually avoided by human beings and overlooked by the scientific and professional mental health communities. Yet, if unresolved and not shared with loved ones and professionals, they tend to fester in our bodies and effect our functioning. If not expressed and shared with caring others, anger, sadness and fear are at the bottom of mental illness. Developmentally, each of these feelings respectively gives rise to antisocial acts, depression and severe mental illness. This book suggests that instead of traditional one-on-one, face-to-face, conversation-based interventions, distance writing will allow mental health professionals to assign interactive practice exercises specifically focused on hurt feelings.

Hard Feelings

Hard Feelings PDF

Author: Doug Lucie

Publisher: A&C Black

Published: 2013-12-04

Total Pages: 131

ISBN-13: 1472531868

DOWNLOAD EBOOK →

We're supposed to be having a party. It's s'posed to be fun. This is my house, and when I say everybody have fun, then everybody have fun. Thatcher's Britain – Brixton, 1981. As tensions mount on the streets, in the safety of their home, a group of Oxford University graduates barely notice what's happening on the streets outside as police and rioters clash, shops are looted, and buildings are set on fire. In both worlds there is a fight for rights... a fight for respect ... a fight for control. Who will win? Who will lose? Who will make the strongest cocktail? And when the dust finally settles the question remains... Will things ever change? Hard Feelings was first staged at the Oxford Playhouse in 1982 before transferring to the Bush Theatre in 1983, directed by Mike Bradwell. It was later broadcast as a BBC Play for Today. Hard Feelings was revived by Defibrillator Productions in a production at the Finborough Theatre in 2013.

Radical Candor: Fully Revised & Updated Edition

Radical Candor: Fully Revised & Updated Edition PDF

Author: Kim Scott

Publisher: St. Martin's Press

Published: 2019-10-01

Total Pages: 304

ISBN-13: 1250235383

DOWNLOAD EBOOK →

* New York Times and Wall Street Journal bestseller multiple years running * Translated into 20 languages, with more than half a million copies sold worldwide * A Hudson and Indigo Best Book of the Year * Recommended by Shona Brown, Rachel Hollis, Jeff Kinney, Daniel Pink, Sheryl Sandberg, and Gretchen Rubin Radical Candor has been embraced around the world by leaders of every stripe at companies of all sizes. Now a cultural touchstone, the concept has come to be applied to a wide range of human relationships. The idea is simple: You don't have to choose between being a pushover and a jerk. Using Radical Candor—avoiding the perils of Obnoxious Aggression, Manipulative Insincerity, and Ruinous Empathy—you can be kind and clear at the same time. Kim Scott was a highly successful leader at Google before decamping to Apple, where she developed and taught a management class. Since the original publication of Radical Candor in 2017, Scott has earned international fame with her vital approach to effective leadership and co-founded the Radical Candor executive education company, which helps companies put the book's philosophy into practice. Radical Candor is about caring personally and challenging directly, about soliciting criticism to improve your leadership and also providing guidance that helps others grow. It focuses on praise but doesn't shy away from criticism—to help you love your work and the people you work with. Radically Candid relationships with team members enable bosses to fulfill their three core responsibilities: 1. Create a culture of Compassionate Candor 2. Build a cohesive team 3. Achieve results collaboratively Required reading for the most successful organizations, Radical Candor has raised the bar for management practices worldwide.

Lanterna Rally - Theme by Grace Themes