Mindful Bea and the Worry Tree

Mindful Bea and the Worry Tree PDF

Author: Gail Silver

Publisher: American Psychological Association

Published: 2020-11-04

Total Pages: 18

ISBN-13: 1433834391

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Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.

The Worry Tree

The Worry Tree PDF

Author: Marianne Musgrove

Publisher: Macmillan

Published: 2008-09-16

Total Pages: 145

ISBN-13: 0805087915

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Juliet is a worrier, but when constant bickering between her and her younger sister leads Juliet to move into her own bedroom, she discovers the Worry Tree her grandmother used as a girl to relieve her own concerns.

Anh's Anger

Anh's Anger PDF

Author: Gail Silver

Publisher: Parallax Press

Published: 2009-07-10

Total Pages: 20

ISBN-13: 1888375949

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This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather. The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story. Anh’s Anger teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. Anh’s Anger differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done. The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger. Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.

Juno Valentine and the Magical Shoes

Juno Valentine and the Magical Shoes PDF

Author: Eva Chen

Publisher: Feiwel & Friends

Published: 2018-11-06

Total Pages: 33

ISBN-13: 1250297265

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A New York Times Bestseller! Featured in Oprah Magazine's Holiday Gift Guide Recommended by Rachael Ray as the perfect holiday gift Featured in InStyle's Holiday Gift Guide Juno Valentine’s favorite shoes don’t light up. They don’t have wheels. They are, to be perfectly honest, the tiniest bit boring. But they’re still her favorite muddy-puddle-jumping, everyday-is-an-adventure shoes. One day, when they go missing, Juno discovers something amazing: a magical room filled with every kind of shoe she could possibly imagine! Juno embarks on an epic journey through time and space, stepping into the shoes of female icons from Frida Kahlo and Cleopatra to Lady Gaga and Serena Williams. Each pair of shoes Juno tries brings a brand new adventure—and a step towards understanding that her very own shoes might be the best shoes of all. Parents and children alike will adore Instagram superstar Eva Chen's precocious debut picture book Juno Valentine and the Magical Shoes—a story that’s equal parts fashion fairy-tale and guide to girl power—and fall in love with the brilliantly spirited Juno Valentine. Praise for Juno Valentine and the Magical Shoes: “[A] fresh take on a fairy tale.” —Forbes.com “Those who are 3, 13, or 30 can all enjoy the book.” —Vogue.com "Not only does this book pay homage to some of history's greatest women, it also gives them snaps for their fashion sense." —Romper

Steps and Stones

Steps and Stones PDF

Author: Gail Silver

Publisher: Parallax Press

Published: 2011-10-17

Total Pages: 42

ISBN-13: 1935209876

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When Anh’s friends leave and he feels left out at school, his anger shows up to keep him company. Anh the protagonist of Gail Silver’s previous book Anh’s Anger, is a typical and easy-to-relate-to elementary school-age boy. His anger, personified as a red hairy impulsive creature, teaches him some valuable lessons about not getting carried away by his strong emotions. By counting his steps and coordinating them with his breathing Anh is able to slow down and take his anger for a peaceful and magically transformative walk. Reach and Teach.com called Anh’s Anger, "One of the best books we’ve ever seen on the issue of dealing with anger." The New Yorker review highlighted how the book uses "deep breathing… to regain control during a tantrum." And Zen Master Thich Nhat Hanh calls the Anh’s Anger series, "a wonderful gift for both children and adults who want to learn how to turn unhappy situations into joyful ones." Steps and Stones the second of the Anh’s Anger Story trilogy will help children learn to understand the causes of their own strong emotions, and teaches them peaceful ways to resolve difficulties through mindfulness and meditation. An invaluable tool for parents and teachers alike. Steps and Stones is beautifully illustrated by New York artist and children’s book illustrator Christiane Krömer. Using a mix of paper, acrylic, cardboard, and found materials, her vibrant multi-textured collages reflect the connection between the characters and their environment and echo the wide range of emotions that come together in the story. Gail Silver writes: "If, at an early age, children become comfortable with identifying and articulating their anger, then they can feel confident working through anger in healthy ways during their adolescent years. There is a lot of adolescent violence in the news today. I am overwhelmed with pain and sadness every time I hear of an adolescent using a gun. While these teens are deeply troubled and have many problems, unresolved anger plays a part in their difficulty. I hope these books can be used as a preventative resource. We can only practice what we know or what we are willing to learn. My hope is that the Anh’s Anger stories can contribute to a decrease in adolescent aggression and violence by teaching children at an early age how to safely understand and express their anger."

Take the Time

Take the Time PDF

Author: Maud Roegiers

Publisher: Magination Press

Published: 2010

Total Pages: 32

ISBN-13: 9781433807947

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Via rhythms and imagery, guides a child toward self-awareness and mindfulness, tools which may help him or her calm down and feel better when out-of-sorts.

Not Every Princess

Not Every Princess PDF

Author: Jeffrey Bone

Publisher: American Psychological Association

Published: 2014-05-05

Total Pages: 18

ISBN-13: 1433817853

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Not Every Princess takes readers on a journey that gently questions the rigid construction of gender roles and inspires readers to access their imaginations and challenge societal expectations. Also includes a “Note to Parents by the authors, Jeffrey Bone, PhD and Lisa Bone, PsyD.

One Lonely Seahorse

One Lonely Seahorse PDF

Author: Saxton Freymann

Publisher: Scholastic Inc.

Published: 2000

Total Pages: 40

ISBN-13: 9780439110143

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One lonely sea horse learns that she has a lot of friends--friends she can really "count" on to help. Full-color illustrations.

Dress Like a Girl

Dress Like a Girl PDF

Author:

Publisher:

Published: 2020-04-16

Total Pages:

ISBN-13: 9781936348886

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In these beautifully illustrated pages, a diverse cast of slumber party participants considers the most time-honored traditions for how to dress. If a lady should wear white in summertime, then how about donning a spacesuit? If team colors are apropos at sporting events, why not wear helmets and play ball? Uplifting and resonant, and with a variety of interests ranging from sports to science to politics, this book is sure to inspire any young girl, instilling the idea that the best way to dress like a girl is the way that makes you feel most like YOU!

My Very Own Space

My Very Own Space PDF

Author: Pippa Goodhart

Publisher: National Geographic Books

Published: 2017-07-11

Total Pages: 0

ISBN-13: 1911171127

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A little rabbit is trying to read his book in peace, but there's so much going on around him! Maybe he needs some space just for himself... With minimal text accompanying beautiful and sweet illustrations, this charming picture book explores ideas of personal space and sharing in a way that even very young children can enjoy.