Kombucha Revolution

Kombucha Revolution PDF

Author: Stephen Lee

Publisher: Ten Speed Press

Published: 2014-06-03

Total Pages: 162

ISBN-13: 1607745984

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This guide from the founder of Kombucha Wonder Drink demystifies the process of brewing kombucha at home and offers recipes for using it in infusions, smoothies, cocktails, and more. The Wonder Drink Kombucha—a fizzy, fermented tea-based beverage packed with probiotics, vitamins, and enzymes—has home brewers salivating. And who better to guide you through the brewing process than a tea guru with more than forty years of experience under his belt? Stephen Lee, cofounder of Tazo Tea and Stash Tea, turned his attention to fermented tea and founded Kombucha Wonder Drink in 2001. In Kombucha Revolution, Lee reveals the secrets to brewing the perfect batch of kombucha and caring for your very own SCOBY (Symbiotic Culture of Bacteria and Yeast). He also shares his favorite recipes—plus contributions from brewers, bartenders, and chefs like “Kombucha Mamma” Hannah Crum and Wildwood’s Dustin Clark—for infusing your brew with fruits, herbs, and spices, and incorporating it into juices, smoothies, sauces, snacks, sweets, and cocktails. With recipes for Lavender–Green Tea Kombucha, Cranberry Bitters Cocktails, Kombucha Vinegar, Green Smoothies, Kombucha Lime Ceviche, and Kombucha Pear Sorbet, mixing this healthful brew into your everyday lifestyle has never been so revolutionary.

Kombucha!

Kombucha! PDF

Author: Eric Childs

Publisher: Penguin

Published: 2013-11-05

Total Pages: 208

ISBN-13: 1101620269

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The complete guide to kombucha— the wildly popular probiotic tea. Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects. Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and culture of ‘buch, Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.

Cultured Food Life

Cultured Food Life PDF

Author: Donna Schwenk

Publisher: Xlibris Corporation

Published: 2011

Total Pages: 66

ISBN-13: 1452535221

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Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com

Wild Fermentation

Wild Fermentation PDF

Author: Sandor Ellix Katz

Publisher: Chelsea Green Publishing

Published: 2016

Total Pages: 322

ISBN-13: 1603586288

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Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.

The Big Book of Kombucha

The Big Book of Kombucha PDF

Author: Hannah Crum

Publisher: Storey Publishing

Published: 2016-03-08

Total Pages: 401

ISBN-13: 161212433X

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2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods

The Real Meal Revolution: Low Carb Cooking

The Real Meal Revolution: Low Carb Cooking PDF

Author: Jonno Proudfoot

Publisher: Robinson

Published: 2018-11-22

Total Pages: 320

ISBN-13: 1472143337

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The Real Meal Revolution: Low Carb Cookery is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients. Low-carb eating is currently on trend but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb. This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life. This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.

The Kombucha Crafter's Logbook

The Kombucha Crafter's Logbook PDF

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-05-02

Total Pages: 77

ISBN-13:

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Step into the effervescent world of homebrewed health with "The Kombucha Crafter's Logbook," your comprehensive guide to mastering the ancient art of kombucha brewing. Whether you're a curious novice eager to explore the fizzy frenzy or a seasoned brewer aiming to refine your craft, this logbook unfolds the secrets of kombucha step by meticulous step. Dive deep into the fermenting fables of kombucha in Chapter 1, where you’ll uncover the mystique that has swirled around this elixir through the ages. Grasp the complexities and joy of creating your very own living beverage and the well-being it imparts. Embark upon a journey through the fundamentals in Chapter 2. Here, grasp the pivotal elements that make or break your brew - from SCOBY to the subtleties of the fermentation process. Your brewing sanctum will be your laboratory, where precision meets creativity. Ready your wits and workspace; Chapter 3 prepares you to dive into the brewing adventure. Your decisions on vessels, water sources, and tea selections lay the cornerstone of flavor and success. Chapter 4 eases you into the warm waters of brewing, providing foolproof instructions to navigate from steeping to sipping. When troubles loom, the guidance within will steer you back to tranquil brewing shores. Take a leaf from Chapter 5, where your kombucha will evolve from a mere beverage to an artisanal concoction. Learn flavors that sing in harmony and those that hint at exotic whispers in every bubble. With the wisdom of Chapter 6, the effervescence of life takes center stage. Finesse the finesse of fizz, and caveats of bottle selection with the poise of a carbonation connoisseur. Chapter 7 delves into the essential culture of safety and SCOBY health, avoiding pitfalls and unexpected snags, cementing your role as a symbiotic caretaker. It’s a brewer’s world in Chapter 8, expanding horizons with a spectrum of teas, non-caffeinated alchemies, and the bold exploration of high-alcohol ferments. Sip your way through Chapter 9’s innumerable serving scenarios, from earnest meals to heady libations, ensuring your craft is enjoyed to its fullest essence. Advanced techniques await in Chapter 10, where adjustments become second nature, and timelines are not set in stone but flex with the brewer’s intuition. Chapters 11 through 17 unravel a tapestry of care, community, business, resources, and a lifestyle harmonized with the essence of kombucha. Embark upon this voyage of taste, health, and mastery, and let "The Kombucha Crafter's Logbook" be the compass to your brewing odyssey. Your adventure is just a pour away!

Kombucha!

Kombucha! PDF

Author: Eric Childs

Publisher: Penguin

Published: 2013-11-05

Total Pages: 209

ISBN-13: 1583335315

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The complete guide to kombucha— the wildly popular probiotic tea. Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects. Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and culture of ‘buch, Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.

DIY Kombucha

DIY Kombucha PDF

Author: Katherine Green

Publisher: Sourcebooks, Inc.

Published: 2015-03-02

Total Pages: 211

ISBN-13: 1623154766

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"I can assure you of this: nothing tastes better than your homemade batch of kombucha." —From the Foreword by Rana Chang, Owner/Founder, House Kombucha Get your kombucha brew on! Fresh, fragrant, and fizzy, home brewed kombucha tea is not only easy to make, it is simply the best testing, healthiest kombucha you've yet to try. DIY Kombucha will take you steep-by-steep (and step-by-step) through the process of creating your own flavorful probiotic powerhouse. Here you'll find: Clear info on how much kombucha to drink a day, the alcohol content in kombucha, why homebrewing isn't dangerous, what to look for in (and where to buy) brewing equipment, and more All the fermented tea recipes you could ever want, including master teas, quick mixes, infusions, juices, smoothies, and even healthy mocktails. Stories and advice from the founders and brewers behind House Kombucha, Health-Ade, Humm Kombucha, Lion Heart Kombucha, and Buddha's Brew Kombucha Balancing instruction with encouragement, DIY Kombucha gives every home brewer the skills and confidence to make delicious home brews for every season, every symptom, and every Sunday brunch. Drinks include Chia Kombucha Refresca * Hibiscus Kombucha Cooler * Lavender-Mint Kombucha * Salted-Grapefruit Kombucha Juice * Carrot-Beet Cleanse Kombucha * 'Buch Bloody Mary * Kombucha Kosmo, and more!