Grow Young with HGH

Grow Young with HGH PDF

Author: Ronald Klatz

Publisher: William Morrow Paperbacks

Published: 1998-05-08

Total Pages: 400

ISBN-13: 9780060984342

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"Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book." --Dr. Bob Goldman, president, National Academy of Sports Medicine Discover the Age-Reversing Benefits of Human Growth Hormone Lose Fat, Gain Muscle Increase Energy Level Increase Immune Function Enhance Sexual Performance Increase Cardiac Output Improve Skin Elasticity Remove Wrinkles Eliminate Cellulite Improve Vision Increase Memory Retention Improve Quality of Sleep Increase Exercise Performance Lower Blood Pressure Improve Cholesterol Profile Increase Bone Mass Quicken Wound Healing

Stopping the Clock

Stopping the Clock PDF

Author: Ronald Klatz

Publisher: Basic Health Publications, Inc.

Published: 2003

Total Pages: 646

ISBN-13: 9781591200697

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Two pioneers in the brave new world of anti-aging medicine combine cutting-edge research and the latest medical breakthroughs on longevity with practical ways for integrating this information into one's daily life. Includes a bonus interactive Web program.

Stopping the Clock

Stopping the Clock PDF

Author: Ronald Klatz

Publisher: Bantam

Published: 1997-07-01

Total Pages: 417

ISBN-13: 0553577514

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Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use. The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. A thyroid support program to avoid the many dangerous effects of thyroid deficiency. A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. The life-long diet--including the top 25 healing foods. A longevity test to determine your current estimated lifespan. Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. Glossary of 75 anti-aging substances available at health-food stores.

Growing Young

Growing Young PDF

Author: Marcus L. Gitterle

Publisher:

Published: 2011-10

Total Pages: 0

ISBN-13: 9781466382152

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Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.

National Parks

National Parks PDF

Author:

Publisher:

Published: 2006

Total Pages: 72

ISBN-13:

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The flagship publication of the National Parks Conservation Association, National Parks Magazine (circ. 340,000) fosters an appreciation of the natural and historic treasures found in the national parks, educates readers about the need to preserve those resources, and illustrates how member contributions drive our organization's park-protection efforts. National Parks Magazine uses images and language to convey our country's history and natural landscapes from Acadia to Zion, from Denali to the Everglades, and the 387 other park units in between.

Anti-Aging Cures

Anti-Aging Cures PDF

Author: James Forsythe

Publisher: Red Rock

Published: 2012-01-03

Total Pages: 274

ISBN-13: 0984430741

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Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old. The key to youth, good health, and vitality as we age comes from our body’s Master Hormone that naturally produces human growth hormone (HGH ). As we advance in years, the body produces less and less of this vital hormone and we begin to see and feel symptoms of the aging process. By rejuvenating the Master Hormone gland using a range of safe and natural Bio-Stimulators, as this book shows, we improve the quality and duration of the human lifespan, prevent heart disease and obesity, and maintain optimal health as we mature. The medically documented and proven benefits include: loss of body-fat mass, improved skin texture and tone, improved bone density, improved libido and sleep quality, and much more. Dr. Forsythe, who wrote the official United States government protocol for administering growth hormone to fight aging, describes how readers can harness the power of Bio-Stimulators safely, legally, and naturally, to combat the ravages of aging. The book also describes simple ways to release more growth hormone in your body by using combinations of everyday foods, exercise, and quality sleep. Backed by firm medical science evidence, Anti-Aging Cures will teach you how all of these natural cures for aging work their magic on the human body.

Depression-Free, Naturally

Depression-Free, Naturally PDF

Author: Joan Mathews Larson, PhD

Publisher: Wellspring/Ballantine

Published: 2011-05-11

Total Pages: 386

ISBN-13: 0307788458

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Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.

I Grow Young

I Grow Young PDF

Author: Gaye Boston

Publisher: CreateSpace

Published: 2014-06-02

Total Pages: 100

ISBN-13: 9781497538672

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I GROW YOUNG – 10 STEPS BACK TO YOUTH FORWARD presents a retrospective of my living habits in writing. Growing young is not about clock time, living longer, or aging skin, but rather about 'honing good habits' (HGH). The pressures of life and emotional loss can make someone jaded and stressed–and it is undeniable what happens internally will also show externally. Nothing can stand without a foundation, so the 4 Fundamental Truths I share will provide you with that inner strength. Above it will be the very reason why growing younger is going to give you a more fulfilling lifestyle. Practice my 10 Tips to bring back that youthful essence that is your real age. Take it from me, a GILF, a Grandmother In Laughing Form. I'm not a youthenizer, but I do age wiser, and this business book card has personal anecdotes which bought me time. Some of it ain't pretty, and a lot of it hurt a lot of times, and with anything that can reverse the aging process, like plastic surgery and the knife life, so have I endured a cutting rejuvenation with mine.

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