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Creative Mindfulness: Delightful Gardens

Author: Racehorse Publishing

Publisher: Racehorse

Published: 2016-05-10

Total Pages: 48

ISBN-13: 9781944686055

Color fantastic florals and a gathering of garden animals in this travel-sized coloring companion. Relaxing in the garden with a hot cup of tea and the sound of birds chirping is enough to melt stress away. Similarly, adult coloring provides an artistic outlet for the anxiety that comes with daily life. However, it’s often restricted to an oversized page that requires a large surface to color. Creative Mindfulness: Delightful Gardens brings you travel-sized illustrations of beautiful gardens to help you de-stress virtually anywhere. Explore a variety of inspiring floral and animal designs to color at home or on the go. Twenty-four black-and-white illustrations, printed on perforated pages so that each can be removed to share or display, await your artistic touch! Each page is comprised of sturdy art stock that accommodates any coloring medium—whether your preference is markers, crayons, colored pencils, or pens. This book is must-have for those seeking a way to find tranquility in their lives, artists looking to improve their craft, or those simply wanting to give the gift of coloring. The features of this book include: Twenty-four original black-and-white designs for your coloring pleasure, printed on single-sided perforated pages High-quality, sturdy paper that can withstand travel and wear-and-tear Perfectly sized illustrations to fit in pockets and bags If you’re in need of a quiet and lush escape, Creative Mindfulness: Delightful Gardens is a must-have. In a setting of peace, these comforting designs are guaranteed to provide hours of creative relaxation and rejuvenation for colorists. Grab your colored pencils and de-stress. Fill your days with color and the captivating beauty of a garden—anywhere!

Creative Garden Design: Patterns

Author: Jack Wallington

Publisher: Penguin

Published: 2020-06-09

Total Pages: 224

ISBN-13: 0593327934

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Creative Garden Design: Patterns is a unique and practical reference for creating mood, proportion and scale in the garden. Its more than 500 photographs reveal the hidden patterns in plants, gardens and the wider landscape to inspire plans for gardens of all sizes and illustrate how to appreciate the styles of design in larger gardens andparks. Explore the influences of pattern in design and thepeople who made them and gain a greater understanding of the roles of color, texture, shape and perspective in the garden. Each chapter explores a different theme of garden pattern, including: • Plants with Pattern: Leaf Shape and Texture • Patterns within Layouts: Symmetrical and Formal • Patterns with Plants: Borders and Bedding • Patterns in Landscape: Paving and Walls • Water Patterns: Pools and Streams Additional features include profiles of patterns ingarden design history from abstract to Islamic gardens. A complete visual delight, Creative Garden Design:Patterns is a classic work that deserves pride of place on every garden designer’s bookshelf.

Digging Deep

Author: Fran Sorin

Publisher: SCB Distributors

Published: 2016-08-16

Total Pages: 242

ISBN-13: 0990791947

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Gardening and creativity expert Fran Sorin’s Digging Deep does for gardeners what Julia Cameron’s The Artist’s Way and Natalie Goldberg’s Writing Down the Bones has done for millions of writers and artists: it shows how to approach your passion with an eye towards freeing your spirit and living a creative and joyful life. If you’re yearning to get out of the rut you’re in and cultivate more meaning and connection in your life, you’ll find the encouragement and tools to make it happen in Digging Deep. Overflowing with tips, exercises, and resources, Fran Sorin’s empowering guide offers much-needed inspiration in today’s technology-obsessed and often nature-deprived culture. This new edition features a foreword by Larry Dossey and a new introduction, where Sorin encourages us to discover the magic that takes place every day—in the garden and in life—as we engage in a playful type of creating.In her acclaimed classic, Sorin, who is the CBS radio news gardening correspondent and has also been regularly featured on NBC’s Weekend Today Show,, shows you how to apply her Seven Stages of Creative Awakening to unearth and connect with your own creative essence in every area of your life. “Digging Deep teaches the art of living creatively—from envisioning and creating the garden of your dreams to cultivating and embodying more imagination, passion, and play in your daily life.” —Andrew Weil, M.D., #1 New York Times best-selling author of Spontaneous Happiness“Captivating and enchanting!...A must-read for anyone who wishes to find themselves in the garden—and for everyone who didn’t know they could.”—Amy Stewart, New York Times best-selling author of The Drunken Botanist “Full of inspiring stories, creative exercises, and practical gardening tips, Digging Deep will help you bloom along with your garden.” —Marci Shimoff, #1 New York Times best-selling author of Happy for No Reason“Whether you’re a beginner or a lifetime gardener, you’ll find much to celebrate.” —USA Weekend Magazine“A familiar face on television and voice on radio, the longtime broadcaster and popular motivational speaker approaches gardening like yoga. Digging Deep rejuvenates the mind and spirit as well as exercises muscles.”—The Sacramento Bee

Color In and Out of the Garden

Author: Lorene Edwards Forkner

Publisher: Abrams

Published: 2022-04-26

Total Pages: 269

ISBN-13: 1647005507

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Capture all the hues of the garden with a few simple brushtrokes and Lorene Edwards Forkner’s inspirational advice on observing color in nature, painting with watercolor, and gardening with joy and intention If you love flowers and the rich colors of the garden, Color In and Out of the Garden is for you. Artist and garden expert Lorene Edwards Forkner shares her simple watercolor techniques for capturing every lovely hue in a miniature artwork. Along the way, she also offers practical advice on topics from painting (no matter your skill level) to gardening mindfully to celebrating life. This delightfully useful and addictively readable little book may just inspire you to begin keeping a garden journal of your own, so you can record favorite plants with just a few simple brushstrokes. Arranged by color, each chapter helps readers sharpen their powers of observation and capture nature’s lovely palette. Plant profiles and personal reflections mingle with creative prompts for making a simple watercolor that helps focus one's attention. Both a mindfulness exercise for seeing garden colors and an easy guide to reproducing them on the page, Forkner guides you through the spectrum with her own watercolors while offering inspiration and a delightful garden respite from everyday stress.

Garden Stone

Author: Barbara Pleasant

Publisher: Storey Publishing

Published: 2004-01-01

Total Pages: 241

ISBN-13: 1580175449

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Offers tips on adding stone to bring texture, color, serenity, and strength to one's garden, with more than forty designs--ranging from flagstone paths to Zen-inspired meditation gardens, and with each project featuring installation advice, including line-drawings and instructional diagrams.

Blooming Into Mindfulness

Author: Martha Brettschneider

Publisher:

Published: 2016

Total Pages:

ISBN-13: 9780996935210

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A Mindful Approach to Team Creativity and Collaboration in Organizations

Author: Melinda J. Rothouse

Publisher: Springer Nature

Published: 2020-08-17

Total Pages: 159

ISBN-13: 3030476758

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This book examines how contemplative arts practice and a mindful approach to creativity, can be used to offer new possibilities for facilitating team creativity and collaboration in organizational settings. The author employs a qualitative, action research paradigm, using arts‐based and ethnographic methods, to explore the perceived effects of a contemplative arts workshop process on team creativity and collaboration within an organization. The book demonstrates how a contemplative arts workshop process may be used to facilitate mindfulness, trust, communication, collaboration, and creative insights among teams and working groups. It explores each of these themes in depth and develops a model based on those findings. The model includes five elements: 1. Individual-Level Mindfulness, 2. Trust and Authentic Communication, 3. Team Cohesion and Collaboration, 4. Creative Ideation and Insights, and 5. Leadership: Creating a Culture of Innovation. Combining theory and practice, the book offers a series of mindfulness and contemplative arts exercises that facilitators can use to address each of the five levels of the model. This book weaves together contemporary psychological research on mindfulness and organizational creativity along with practical applications and contemplative arts exercises for practitioners and scholars of workplace creativity, management and organisational and industrial psychology.

The Joy of Miniature Gardens

Author: Garden Guides

Publisher: Garden Guides

Published: 2023-09-10

Total Pages: 121

ISBN-13:

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Dive into the art and allure of gardening on a miniature scale with The Joy of Miniature Gardens. This comprehensive guide unveils the secrets to creating lush, inviting landscapes within the smallest of spaces. From terrariums that encapsulate ecosystems to vertical ventures that defy gravity, every chapter reveals a new realm of possibilities. Perfect for urban dwellers, space-challenged enthusiasts, or anyone with a passion for gardening innovation, this enjoyable little book will transform your perspective on planting. Discover curated step-by-step projects, expert tips on plant selection and maintenance, and inspirational resources to expand your gardening horizons. Embark on a journey where every inch is fertile ground for creativity, and the joy of gardening is magnified. Your compact planting canvas awaits!

Paint Yourself Calm

Author: Jean Haines

Publisher: SearchPress+ORM

Published: 2016-05-06

Total Pages: 464

ISBN-13: 1781265062

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Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

The Pottery Gardener

Author: Arthur Parkinson

Publisher: History Press

Published: 2020-06-29

Total Pages: 0

ISBN-13: 9780750992411

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A stunning gardening book full of inspiration, tips and advice