Your Mind is Like the Sky

Your Mind is Like the Sky PDF

Author: Bronwen Ballard

Publisher: Frances Lincoln Children's Books

Published: 2019-02-05

Total Pages: 35

ISBN-13: 1786039869

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Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.

Your Mind Is Like the Sky

Your Mind Is Like the Sky PDF

Author: Bronwen Ballard

Publisher: Frances Lincoln Children's Books

Published: 2019-02-04

Total Pages: 35

ISBN-13: 1847809030

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This beautiful picture book, written by a child psychologist and illustrated by award-winning artist Laura Carlin, helps children understand their emotions and develop healthy thinking habits.

The Brain is Wider Than the Sky

The Brain is Wider Than the Sky PDF

Author: Bryan Appleyard

Publisher:

Published: 2012

Total Pages: 280

ISBN-13: 9781780220154

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Simplicity has become a brand and a cult. People want simple lives and simple solutions. And now our technology wants us to be simpler, to be 'machine readable'. It is time, says Bryan Appleyard, to resist, and to reclaim the full depth of human experience. We are, he argues, naturally complex creatures, we are only ever at home in complexity. Through art and literature we see ourselves in ways that machines never can. He makes an impassioned plea for the voices of art to be heard before those of the technocrats.

A House in the Sky

A House in the Sky PDF

Author: Amanda Lindhout

Publisher: Simon and Schuster

Published: 2013-09-03

Total Pages: 384

ISBN-13: 1451651724

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BREAKING NEWS: Amanda Lindhout’s lead kidnapper, Ali Omar Ader, has been caught. Amanda Lindhout wrote about her fifteen month abduction in Somalia in A House in the Sky. It is the New York Times bestselling memoir of a woman whose curiosity led her to the world’s most remote places and then into captivity: “Exquisitely told…A young woman’s harrowing coming-of-age story and an extraordinary narrative of forgiveness and spiritual triumph” (The New York Times Book Review). As a child, Amanda Lindhout escaped a violent household by paging through issues of National Geographic and imagining herself visiting its exotic locales. At the age of nineteen, working as a cocktail waitress, she began saving her tips so she could travel the globe. Aspiring to understand the world and live a significant life, she backpacked through Latin America, Laos, Bangladesh, and India, and emboldened by each adventure, went on to Sudan, Syria, and Pakistan. In war-ridden Afghanistan and Iraq she carved out a fledgling career as a television reporter. And then, in August 2008, she traveled to Somalia—“the most dangerous place on earth.” On her fourth day, she was abducted by a group of masked men along a dusty road. Held hostage for 460 days, Amanda survives on memory—every lush detail of the world she experienced in her life before captivity—and on strategy, fortitude, and hope. When she is most desperate, she visits a house in the sky, high above the woman kept in chains, in the dark. Vivid and suspenseful, as artfully written as the finest novel, A House in the Sky is “a searingly unsentimental account. Ultimately it is compassion—for her naïve younger self, for her kidnappers—that becomes the key to Lindhout’s survival” (O, The Oprah Magazine).

Losing the Clouds, Gaining the Sky

Losing the Clouds, Gaining the Sky PDF

Author: Doris Wolter

Publisher: Simon and Schuster

Published: 2007-05-16

Total Pages: 322

ISBN-13: 0861713591

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"This collection of thirty-one essays by contemporary teachers of Tibetan Buddhism, both Western teachers and Tibetan lamas, provides readers a multifaceted glimpse of the Buddhist practice within the Dzogchen tradition, from its biggest authorities. Sogyal Rinpoche, the author of the bestselling Tibetan Book of Living and Dying, is the primary contributor, contributing seven of the teachings included here, but the collection also includes teachings from the Dalai Lama, Ringu Tulku, Francesca Fremantle, Chökyi Nyima Rinpoche, Dzogchen Pönlop Rinpoche, Dzigar Kongtrul Rinpoche, and many others. From basic advice on turning the mind toward spiritual concerns through expressions of the highest insights on mind and reality, readers will discover how to integrate Buddhist ideas and practices with the activities and experiences that make up our day-to-day lives. "

As Wide as the Sky

As Wide as the Sky PDF

Author: Jessica Pack

Publisher: Kensington

Published: 2018-07-31

Total Pages: 257

ISBN-13: 149671816X

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“Characters as rich and indelible as the life they endure . . . A phenomenal read.” —Internationally Bestselling Author Davis Bunn Five a.m.: Amanda Mallorie wakes to the knowledge that her son Robbie is gone. And a new chapter of her own life must begin. She has spent four years as her son’s only support, desperately trying to understand the actions that landed him on death row and to change his fate. Now Amanda faces an even more difficult task—finding a way, and a reason, to move forward with her own life. Before the tragedy that unfolded in a South Dakota mall, Robbie was just like other people’s sons or daughters. Sometimes troubled, but sweet and full of goodness too. That’s the little boy Amanda remembers as she packs up his childhood treasures and progress reports, and discovers a class ring she’s never seen before. Who does it belong to and why did Robbie have it in his possession? So begins a journey that will remind her not only of who Robbie used to be, but of a time when she wasn’t afraid—to talk to strangers, to help those in need, to reach out. Robbie’s choices can never be unmade, but there may still be time for forgiveness and trust to grow again. For a future as wide as the sky.

Living in Flow

Living in Flow PDF

Author: Sky Nelson-Isaacs

Publisher: North Atlantic Books

Published: 2019-02-19

Total Pages: 322

ISBN-13: 1623173116

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Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

Mind Sky

Mind Sky PDF

Author: Jakusho Kwong-roshi

Publisher: Simon and Schuster

Published: 2022-05-10

Total Pages: 211

ISBN-13: 1614297592

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"A collection of short talks by Jakusho Kwong-roshi, a successor in the lineage of Shunryu Suzuki-roshi, exploring the profound beauty of Zen history and practice, nature, and the philosophy of the ancient Zen master Eihei Dogen. Includes photos of Kwong-roshi with his various teachers, as well as selections of his calligraphy. In Zen meditation, anything that comes in your mind will eventually leave, because nothing is permanent. A thought is like a cloud moving across the blue sky. Nothing can disturb that all-encompassing vastness. This is the Dharma. In a collection of short talks and anecdotes, Jakusho Kwong-roshi, a Dharma successor of Shunryu Suzuki-roshi, presents his approach to Buddhist teaching. With an elegant simplicity, Kwong-roshi shows how Zen is experiential rather than intellectual. And with persistent practice, realization is already ours. With photos of Kwong-roshi and his various teachers, along with a selection of his vibrant calligraphy"--

A Brain Wider Than the Sky

A Brain Wider Than the Sky PDF

Author: Andrew Levy

Publisher: Simon and Schuster

Published: 2009-05-26

Total Pages: 304

ISBN-13: 1416588108

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With more than one in ten Americans -- and more than one in five families -- affected, the phenomenon of migraine is widely prevalent and often ignored or misdiagnosed. By his mid-forties, Andrew Levy's migraines were occasional reminders of a persistent illness that he'd wrestled with half his life, though he had not fully contemplated their physical and psychological influence on the individual, family, and society at large. Then in 2006 Levy was struck almost daily by a series of debilitating migraines that kept him essentially bedridden for months, imprisoned by pain and nausea that retreated only briefly in gentler afternoon light. When possible, Levy kept careful track of what triggered an onset -- the "thin, taut" pain from drinking a bourbon, the stabbing pulse brought on by a few too many M&M's -- and in luminous prose recounts his struggle to live with migraines, his meticulous attempts at calibrating his lifestyle to combat and avoid them, and most tellingly, the personal relationship a migraineur develops -- an almost Stockholm syndrome-like attachment -- with the indescribable pain, delirium, and hallucinations. Levy read about personalities and artists throughout history with migraine -- Alexander Pope, Nietzsche, Freud, Virginia Woolf, even Elvis -- and researched the treatments and medical advice available for migraine sufferers. He candidly describes his rehabilitation with the aid of prescription drugs and his eventual reemergence into the world, back to work and writing. An enthralling blend of memoir and provocative analysis, A Brain Wider Than the Sky offers rich insights into an illness whose effects are too often discounted and whose sufferers are too often overlooked.

When They Severed Earth from Sky

When They Severed Earth from Sky PDF

Author: Elizabeth Wayland Barber

Publisher: Princeton University Press

Published: 2012-01-02

Total Pages: 311

ISBN-13: 1400842867

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Why were Prometheus and Loki envisioned as chained to rocks? What was the Golden Calf? Why are mirrors believed to carry bad luck? How could anyone think that mortals like Perseus, Beowulf, and St. George actually fought dragons, since dragons don't exist? Strange though they sound, however, these "myths" did not begin as fiction. This absorbing book shows that myths originally transmitted real information about real events and observations, preserving the information sometimes for millennia within nonliterate societies. Geologists' interpretations of how a volcanic cataclysm long ago created Oregon's Crater Lake, for example, is echoed point for point in the local myth of its origin. The Klamath tribe saw it happen and passed down the story--for nearly 8,000 years. We, however, have been literate so long that we've forgotten how myths encode reality. Recent studies of how our brains work, applied to a wide range of data from the Pacific Northwest to ancient Egypt to modern stories reported in newspapers, have helped the Barbers deduce the characteristic principles by which such tales both develop and degrade through time. Myth is in fact a quite reasonable way to convey important messages orally over many generations--although reasoning back to the original events is possible only under rather specific conditions. Our oldest written records date to 5,200 years ago, but we have been speaking and mythmaking for perhaps 100,000. This groundbreaking book points the way to restoring some of that lost history and teaching us about human storytelling.