Your Brain Knows More Than You Think
Author: Niels Birbaumer
Publisher: Scribe Us
Published: 2018-06-12
Total Pages: 272
ISBN-13: 9781947534094
DOWNLOAD EBOOK →Our brains are more powerful than we ever realized.
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Your Brain Knows More Than You Think
Author: Niels Birbaumer
Publisher:
Published: 2017-09-14
Total Pages: 272
ISBN-13: 9781911344384
DOWNLOAD EBOOK →Our brains are more powerful than we ever realised. Too often, we assume that people's natures are fixed, immutable. For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought. For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head, arguing that neuroplasticity -- the virtually limitless capacity of the brain to remould itself -- is enough to overcome almost any condition, however life-limiting it seems. Like the fathers and mothers of psychiatry, Birbaumer explores the sometimes-wild frontiers of a new way of thinking about our brains and behaviour. Through actual cases from his research and practice, he shows how we can change through brain training alone -- and without risky drugs -- if we simply open our minds.
Your Mind Knows More Than You Do
Author: Sidney Friedman
Publisher:
Published: 2006-04
Total Pages: 0
ISBN-13: 9781577330332
DOWNLOAD EBOOK →Readers will learn to tap into the subconscious, to get "on line" with this inner "information superhighway," making its vast knowledge more readily available. Additionally, they will learn to feed their wishes to their subconscious so it can help make them come to fruition.
Your Money and Your Brain
Author: Jason Zweig
Publisher: Simon and Schuster
Published: 2007-09-04
Total Pages: 400
ISBN-13: 1416539794
DOWNLOAD EBOOK →Drawing on the latest scientific research, Jason Zweig shows what happens in your brain when you think about money and tells investors how to take practical, simple steps to avoid common mistakes and become more successful. What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn’t good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions—and what they can do to avoid these mistakes. Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening. In the course of his research, Zweig visited leading neuroscience laboratories and subjected himself to numerous experiments. He blends anecdotes from these experiences with stories about investing mistakes, including confessions of stupidity from some highly successful people. Then he draws lessons and offers original practical steps that investors can take to make wiser decisions. Anyone who has ever looked back on a financial decision and said, “How could I have been so stupid?” will benefit from reading this book.
Making Space
Author: Jennifer M. Groh
Publisher: Harvard University Press
Published: 2014-11-05
Total Pages: 265
ISBN-13: 0674863216
DOWNLOAD EBOOK →Knowing where things are seems effortless. Yet our brains devote tremendous power to figuring out simple details about spatial relationships. Jennifer Groh traces this mental detective work to show how the brain creates our sense of location, and makes the case that the brain’s systems for thinking about space may be the systems of thought itself.
How the Body Knows Its Mind
Author: Sian Beilock
Publisher: Simon and Schuster
Published: 2017-03-14
Total Pages: 288
ISBN-13: 145162669X
DOWNLOAD EBOOK →"How the Body Knows Its Mind takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--
You Are Not Your Brain
Author: Jeffrey Schwartz MD
Publisher: Penguin
Published: 2012-06-05
Total Pages: 385
ISBN-13: 1583334831
DOWNLOAD EBOOK →Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
What Makes Your Brain Happy and Why You Should Do the Opposite
Author: David Disalvo
Publisher: Prometheus Books
Published: 2011-11-15
Total Pages: 300
ISBN-13: 161614484X
DOWNLOAD EBOOK →This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.
This is Your Brain on Music
Author: Daniel Levitin
Publisher: Penguin Group
Published: 2019-07-04
Total Pages: 0
ISBN-13: 9780241987353
DOWNLOAD EBOOK →Using musical examples from Bach to the Beatles, Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. Music is an obsession at the heart of human nature, even more fundamental to our species than language. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand it, and its role in human life
The Brain
Author: Gary L. Wenk
Publisher: Oxford University Press
Published: 2017-02-01
Total Pages: 176
ISBN-13: 0190603410
DOWNLOAD EBOOK →What is the principle purpose of a brain? A simple question, but the answer has taken millennia for us to begin to understand. So critical for our everyday existence, the brain still remains somewhat of a mystery. Gary L. Wenk takes us on a tour of what we do know about this enigmatic organ, showing us how the workings of the human brain produce our thoughts, feelings, and fears, and answering questions such as: How did humans evolve such a big brain? What is an emotion and why do we have them? What is a memory and why do we forget so easily? How does your diet affect how you think and feel? What happens when your brain gets old? Throughout human history, ignorance about the brain has caused numerous non-scientific, sometimes harmful interventions to be devised based on interpretations of scientific facts that were misguided. Wenk discusses why these neuroscientific myths are so popular, and why some of the interventions based on them are a waste of time and money. With illuminating insights, gentle humor, and welcome simplicity, The Brain: What Everyone Needs to Know® makes the complex biology of our brains accessible to the general reader.
