We're Not Broken

We're Not Broken PDF

Author: Eric Garcia

Publisher: Houghton Mifflin

Published: 2021

Total Pages: 309

ISBN-13: 1328587843

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"This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language." With a reporter's eye and an insider's perspective, Eric Garcia shows what it's like to be autistic across America. Garcia began writing about autism because he was frustrated by the media's coverage of it; the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. His own life as an autistic person didn't look anything like that. He is Latino, a graduate of the University of North Carolina, and works as a journalist covering politics in Washington D.C. Garcia realized he needed to put into writing what so many autistic people have been saying for years; autism is a part of their identity, they don't need to be fixed. In We're Not Broken, Garcia uses his own life as a springboard to discuss the social and policy gaps that exist in supporting those on the spectrum. From education to healthcare, he explores how autistic people wrestle with systems that were not built with them in mind. At the same time, he shares the experiences of all types of autistic people, from those with higher support needs, to autistic people of color, to those in the LGBTQ community. In doing so, Garcia gives his community a platform to articulate their own needs, rather than having others speak for them, which has been the standard for far too long.

You’re Not Broken

You’re Not Broken PDF

Author: Sarah Woodhouse

Publisher: Penguin Group Australia

Published: 2021-03-30

Total Pages: 229

ISBN-13: 1761040170

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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.

Adventures for Your Soul

Adventures for Your Soul PDF

Author: Shannon Kaiser

Publisher: Penguin

Published: 2015-08-25

Total Pages: 322

ISBN-13: 0698183223

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“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.

Your Brain's Not Broken

Your Brain's Not Broken PDF

Author: Tamara PhD Rosier

Publisher: Revell

Published: 2021-09-21

Total Pages: 208

ISBN-13: 1493431986

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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

You Can't Fix Them--Because They're Not Broken

You Can't Fix Them--Because They're Not Broken PDF

Author: Jo Eckler

Publisher: Spiral Staircase Publishing

Published: 2021-03-12

Total Pages: 139

ISBN-13: 1734665939

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Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go? You’re exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you’re new to helping and not sure how to navigate client relationships, run your practice, and somehow still have a life. Whether you’re an acupuncturist, massage therapist, yoga teacher, Reiki healer, coach, astrologer, or counselor, this book is your companion. Discover simple, effective techniques to: · Soothe burnout and relieve compassion fatigue · Enhance your own resilience · Break free from impostor syndrome · Feel empowered to maintain healthier boundaries · Customize your career to meet your needs · Plus, find out what you don’t know about change—this information can take you from frustrated to fulfilled Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death & mourning doula. You’ll benefit from their 20 years of professional experience as a helper working directly with clients, supervising trainees, leading workshops, and consulting. It’s time to go beyond self-care clichés and get the practical tools you need to share your gifts with others while keeping yourself nourished in the process. Start crafting a more sustainable future today.

Don't Fix Me; I'm Not Broken

Don't Fix Me; I'm Not Broken PDF

Author: Sally Patton

Publisher: John Hunt Publishing

Published: 2011-06-16

Total Pages: 168

ISBN-13: 1846949327

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Parenting from unconditional love rather than fear means recognizing the spiritual truth of our children rather than focusing on brokenness and deficits. No child is a mistake; no child is broken. Don't Fix Me I'm Not Broken teaches the perspective that parenting is a spiritual classroom in which parents can learn to parent from a place of inner peace no matter what struggles their children are having. When we trust God's voice of oneness in the world as it works through us and through our children, we learn to accept what is. We can either buy into the traditional stories about these labels or choose peace instead. Parents of children with labels or any child who is struggling or just being every-day difficult can either embrace this opportunity for spiritual growth or stay stuck in the anger, pain, and the sadness. It is a choice.

Fixing Broken Windows

Fixing Broken Windows PDF

Author: George L. Kelling

Publisher: Simon and Schuster

Published: 1997

Total Pages: 340

ISBN-13: 0684837382

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Cites successful examples of community-based policing.

Fixation

Fixation PDF

Author: Sandra Goldmark

Publisher:

Published: 2020-09-22

Total Pages: 213

ISBN-13: 1642830453

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Our massive, global system of consumption is broken. Our individual relationship with our stuff is broken. In each of our homes, some stuff is broken. And the strain of rampant consumerism and manufacturing is breaking our planet. We need big, systemic changes, from public policy to global economic systems. Since founding Fixup, a pop-up repair shop that brought her coverage in The New York Times, Salon, New York Public Radio, and more, Sandra Goldmark has become a leader in the movement to demand better "stuff" and to bring companies on board. Her solution is surprisingly simple and involves all of us: have good stuff, not too much, mostly reclaimed, care for it, and pass it on. Fixation charts the path to the next frontier in the health, wellness, and environmental movements--learning how to value stewardship over waste. Passionate, wise, and practical, Fixation offers us a new understanding of stuff by building a value chain where good design, reuse, and repair are the status quo.

If It's Broken, You Can Fix it

If It's Broken, You Can Fix it PDF

Author: Tom E. Jones

Publisher: AMACOM/American Management Association

Published: 1999

Total Pages: 204

ISBN-13: 9780814404607

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As a manager, what you need is a completely new set of tools and techniques to expose and eliminate the problem of dysfunction. And you'll find them in this insightful and innovative guide. If It's Broken, You Can Fix It synthesizes the author's own original strategies and models with the best concepts and ideas drawn from other leading writers and thinkers. In addition to overcoming dysfunction and improving performance among your staff, you'll also discover tips and strategies for dealing with dysfunctional superiors and even entire organizations. Plus, the book supplies you with a wealth of case studies, personal anecdotes, group exercises, and valuable tools - including the responsibility-charting matrix, the group acceptance pact, performance pathway model, planning wheel, and risk-feedback model.

Broken: Chapter Sampler

Broken: Chapter Sampler PDF

Author: Jenny Lawson

Publisher: Henry Holt and Company

Published: 2020-12-08

Total Pages: 34

ISBN-13: 1250795575

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Download a free excerpt from Jenny Lawson's Broken (in the best possible way)! From #1 New York Times bestselling author Jenny Lawson comes her most personal book yet. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humor. Jenny discusses the frustration of dealing with her insurance company in “An Open Letter to My Insurance Company,” which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered. She tackles such timelessly debated questions as “How do dogs know they have penises?” We see how her vacuum cleaner almost set her house on fire, how she was attacked by three bears, business ideas she wants to pitch to Shark Tank, and why she can never go back to the post office. Of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter.